LifeGear 20145HP Скачать руководство пользователя страница 7 | Manualshive

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Содержание 20145HP

Страница 1: ...P OWNER S MANUAL IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo subject...

Страница 2: ...nd operated in accordance with LifeGear s Owner s Manual LifeGear s obligation under this warranty is limited to replacing or repairing free of charge any parts which may prove to be defective under n...

Страница 3: ...raps 5 Do not attempt any maintenance or adjustments other than those described in this manual Should any problems arise discontinue use and consult an Authorized Service Representative 6 Do not use t...

Страница 4: ...mark line cannot higher than the edge of seat post bushing OPERATING THE COMPUTER SPECIFICATION TIME 0 00 99 59 MIN SEC SPD SPEED 0 0 999 9 KM H DST DISTANCE 0 00 99 99 KM CAL CALORIES 0 0 999 9 KCAL...

Страница 5: ...e precise please always hold on to the handlebar grip sensors with two hands instead of just with one hand only when you try to test your heart rate figures RESET Press the MODE button over 4 seconds...

Страница 6: ...h 2 038 Ball Bearing 2 012 Tension Cable L 500 1 039 Axle Sleeve 7 8 1 013 Middle Section Sensor Wire L 750 1 040 Screw ST4 8x15 1 014 Bolt M10x60 1 041 Bolt M8x15 14 015 Belt PJ290 J4 1 042 Washer 34...

Страница 7: ...49 49 46 46 41 41 28 40 48 44 46 46 46 51 41 41 41 41 41 36 36 35 35 43 47 42 50 39 38 38 37 48 45 34 33 31 32 31 30 28 27 25 24 23 23 22 21 20 19 18 17 16 4 15 14 10 13 13 12 11 11 10 8 7 6 5 2 2 3 1...

Страница 8: ...Bolts 41 and four 20x 8 Big Curve Washers 46 that were removed Tighten bolts with the Allen Wrench provided The Pedal Shafts and Pedal Straps are marked R for Right and L for Left Insert the pedal sh...

Страница 9: ...45 and three 8 Washers 48 Tighten locknuts with the Multi Hex Tool with Phillips Screwdriver provided Insert the Seat Post 21 into the Bushing 22 Adjust the seat position and insert the Round Knob 19...

Страница 10: ...of Tension Control Knob 28 into the spring hook of Tension Cable 12 as shown in drawing A of figure 3 Pull the resistance cable of Tension Control Knob 28 up and force it into the gap of metal bracket...

Страница 11: ...op end of the Handlebar Post 27 Attach the Handlebar 25 onto the Handlebar Post 27 with two M8x15 Bolts 41 and two 8 Curve Washers 51 that were removed Tighten bolts with the Allen Wrench provided Con...

Страница 12: ...SOLUTION Remove the computer console and verify the wires that come from the computer console is properly connected to the wire that comes from the handlebar post SOLUTION Check the batteries are cor...

Страница 13: ...of your entire exercise routine The WARM UP is an important part of any workout It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles...

Страница 14: ...DRICEPS STRETCH With one hand against a wall for balance reach behind you and pull your right foot up Bring your heel as close to your buttocks as possible Hold for 15 counts and repeat with left foot...

Страница 15: ...an against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips...

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