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A46 CRANK 

A98  SIDE DECORATION HOUSING SET(R) 

A47 CLIP(S25) 

A99  FRONT SIDE DECORATION COVER 

A48 SCREW 

M8*20 

A100 SCREW M4*20 

10 

A49 

AXLE 

25*160MM 

1 A101 

END CAP 

A50 

MAGNETIC 

15*7 

A102 SMALL 

CHAIN 

COVER 

(L) 

P/N 

DESCRIPTION Qty 

P/N 

DESCRIPTION 

Qty 

A103 

MAIN CHAIN COVER (L) 

1 D4 

HANDLE PULSE RING 

31.8*0.9T*19.5MM 

A104 

UPPER DECORATION HOUSING 

D5 

SPACER RING 

32*30.4 

A105 

SMALL CHAIN COVER (R) 

D6 

HANDLE PULSE 

A106 

MAIN CHAIN COVER (R) 

D7 

UPPDER HANDLE PULSE HOUSING 

A107 SCREW 

M4*12 

D8 

LOWER HANDLE PULSE HOUSING 

B1 PEDAL 

SUPPORTING 

TUBE(L) 

D9 HANDLE PULSE RING 

31.8*0.9T*30.5MM 

B2 PEDAL 

SUPPORTING 

TUBE(R) 

D10 FOAM SPACER RING 

32*

25.8*10MM 

B3 BEARING 

SLEEVE 

20  D11 END 

CAP 

B4 BEARING 

6201(TPX) 

26  D12 SPONG HDR 

23*3T*150 

B5 

LOWER PEDAL SUPPORTING TUBE 

D13 

SPONG HDR 

23*3T*30 

B7 

PEDAL BRACKET (L) 

D14 

SCREW M4*4MM 

B8 

PEDAL BRACKET (R) 

E1 HANDLE 

BAR(L) 

B9 

PEDAL REST (L) 

E2 

HANDLE BAR(R) 

B10 

PEDAL REST (R) 

E3 

END CAP 1 1/4” 

B11 

FRONT COVER PEDAL(L) 

E4 

SPONG HDR 

30*3T*390 

B12 

CUSHION PAD(L) 

E5 

CONNECTION SLICE 38(4T) 

B13 PEDAL(L) 

F1  SIDE 

CONNECTING 

BOTTOM(L) 

B14 

SCREW 5/32”*5/8”(M4*15MM) 

F2 

SIDE CONNECTING BOTTOM(R) 

B15 SCREW 

M6*10MM 

F3 SCREW 

M4*10 

20 

B16 

PEDAL(R) 

F4 

SIDE FRAME HOUSING (R) 

B17 

CUSHION PAD(R) 

F5 

SIDE FRAME HOUSING (L) 

B18 

FRONT COVER PEDAL(R) 

F6 

NUT 

B19 

UPPER CAP FOR PEDAL SUPPORTING 20*60 

F7 

ADJUSTED END 

50 

B20 

LOWER CAP FOR PEDAL SUPPORTING 20*60 

F8 

CONNECTION SLICE 44.5(4T) 

B21 SCREW 

5/32”*1/2” 

15 

G  CONSOLE 

B22 

MIDDLE PEDAL SUPPORTING ROD 

G1 

SCREW M5*10 

B23 

NUT M8 

WATER BOTTLE 

B24 

BUSH 

8*(

12+

15) 

8 J1 

SCREWM8*16 

12 

B25 BEARING 

6001(TPX) 

J2  SCREW 

M8*55 

B26 CLIP(R28) 

J3  SCREW 

M8*67 

B27 SCREW 

M8*40MM 

J4  NUT 

M8 

14 

B30 

PEDAL AXLE 

12*112.8MM 

2 J5 

SCREW 

M8*105 

B31 SCREW 

M8*16MM 

J6  SCREW 

M5*12 

C1 SIDE 

CONNECTING 

TUBE(L) 

J7  BUSH 

12*

8*49.7 

C2 

SIDE CONNECTING TUBE(R) 

J8 

SCREW M8*20 

CENTRAL SUPPORTING TUBE 

J9 

WASHER M8*16*2T 

D1 SENSOR 

WIRE 

J10 SCREW 

M8*15 

D2 SENSOR 

WIRE 

   

 

D3 HANDLE 

PULSE 

WIRE 

   

 

Содержание VST-V8

Страница 1: ...User s Product Manual LifeCORE VST V8 Variable Stride Trainer...

Страница 2: ...he best it can be please review the enclosed user s manual prior to assembly and first use Be sure to keep the instructions for reference and or maintenance We also offer a complete line of fitness eq...

Страница 3: ...ctions and Warnings Assembly Instructions Parts List Pedal Locking Feature How to Transport the Variable Stride Trainer Console Operation Instructions Monitoring Your Heart Rate Heart Rate Monitoring...

Страница 4: ...tart your exercise program gradually Exercise only for a few minutes the first day to let your body adjust to the new exercise 2 Slowly increase your exercise time and intensity over the first two wee...

Страница 5: ...e packing materials to ensure no missing parts were left behind Note that some hardware may be preassembled to components in order to help with assembly tools have also been provided to assist with as...

Страница 6: ...Page 5...

Страница 7: ...o help align holes C Repeat the same two steps for left side assembly Step 2 R Side Supporting Tube and Main Frame Assembly Tools Needed 5mm Allen wrench 6mm Allen wrench A As shown in Views A B Assem...

Страница 8: ...pporting Tube Assembly Tools Needed 13mm wrench 6mm Allen wrench Note Use page 5 as a reference to help distinguish correct bolts for assembly Additional assistance may be needed A As shown in View D...

Страница 9: ...C Repeat the same steps for the right handlebar E2 Step 6 Central Supporting Tube and Water Bottle Holder Assembly Tools Needed 5mm Allen wrench 6mm Allen wrench Note Make sure that all wires are con...

Страница 10: ...le G onto the central supporting tube D D Adjust the levelers on the bottom rear of supporting tubes to stabilize the machine E Turn pedal locking feature knob to the unlock position Step 8 Power Cord...

Страница 11: ...ng feature while the machine is in motion only when it is at a full complete stop is it safe to move the knob How to Transport the Variable Stride Trainer If the machine needs to be transported to a d...

Страница 12: ...choose from Below is the console layout and detailed operation instructions Make sure the VST is powered up before you start using this console This product is powered by AC power please make sure the...

Страница 13: ...ser load watt distance calories and pulse While setting up a program the appropriated data window will blink to indicate which data you are currently setting Rotate the adjustment dial to adjust the v...

Страница 14: ...he stride length for a few reasons First reason is for height a user at or below 5 5 may feel more comfortable with 18 to 22 stride and a user at or above 5 5 may feel more comfortable with 22 to 26 s...

Страница 15: ...rofile number such as U1 Press the ENTER key to confirm selected user Step 2 Setup User Gender Male or female symbol will light up Rotate the adjustment dial to change selection and press the ENTER ke...

Страница 16: ...ad resistance level Dot matrix profile will light up one row and Load display will flash a 1 rotate the adjustment dial to adjust the level from 1 to 16 and press ENTER to confirm You can also adjust...

Страница 17: ...ser Program This program custom program is designed for users to build a program profile segment by segment 1 20 resistance change before exercising When the adjustment dial is rotated during category...

Страница 18: ...The dot matrix profile will show the selected H R C program 55 75 90 or Target Press ENTER to confirm the program Example 220 Age 45 175 X multiplied by 55 or 75 or 90 Percentage 55 96 bpm Check page...

Страница 19: ...and can only be adjusted in decimals of 5 After watt entry time window will flash with 0 00 or last entered time rotate the adjustment dial to adjust the time and press ENTER to confirm After time en...

Страница 20: ...r minute We recommend taking your heart rate at these times at rest after warming up during your workout and two minutes into your cool down to accurately track your progress as it relates to better f...

Страница 21: ...dampening your palms may help the sensors register a more stable heart rate Chest Strap Optional The VST V8 is equipped with a built in wireless 122k receiver for your heart rate monitoring transmitt...

Страница 22: ...lways clean the machine after use 1 Proper cleaning is important for longevity of a machine clean the unit with a light soap water mixture followed by a dry towel You can also use a light house hold c...

Страница 23: ...RB 2 A21 SCREW M8 16 1 A73 NUT M10 2 A22 WASHER 10 12 2 A74 CLIP R40 2 A23 OVERLOAD SWITCH 1 A75 BUSH L724 8 11 9 15 8 A24 CONNECTION WIRE BETWEEN OVERLOAD SWTICH AND SWITCH AC POWER 1 A76 NUT 2 A25 P...

Страница 24: ...1 E2 HANDLE BAR R 1 B10 PEDAL REST R 1 E3 END CAP 1 1 4 2 B11 FRONT COVER PEDAL L 1 E4 SPONG HDR 30 3T 390 2 B12 CUSHION PAD L 1 E5 CONNECTION SLICE 38 4T 4 B13 PEDAL L 1 F1 SIDE CONNECTING BOTTOM L...

Страница 25: ...Page 24...

Страница 26: ...Page 25...

Страница 27: ...ct serial number has been defaced or removed Should any Product be submitted for warranty service be found ineligible an estimate of repair cost will be furnished Warranty Service Area Any labor cost...

Страница 28: ...LifeCORE reserves the right to change manufacturers of any parts to cover any existing warranty Any parts determined to be defective must be returned to LifeCORE to obtain warranty service You must p...

Страница 29: ...omer Service Toll Free 888 815 5559 Mon Friday 7 30 5 30 PT Service LifeCOREfitness com LifeCORE Fitness Inc 2575 Pioneer Ave Suite 101 Vista CA 92081 Visit our website for assembly videos www LifeCOR...

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