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Safety Instructions & Warnings

 

The 850RBs Recumbent Bike is designed and manufactured to meet or exceed all domestic and 
international safety standards. However, certain precautions need to be followed when operating any 
exercise equipment.   
  

General safety instructions: 

1.  It is important to consult your physician before any exercise program. 
2.  Pregnant  women  should  consult  with  their  physician  before  beginning  any  exercise  program. 

He/she can help determine the exercise program that is the most appropriate for your age and 
physical condition. 

3.  If you experience dizziness, nausea, chest pains or other abnormal symptoms during exercise, 

stop the exercise session immediately. Consult your physician before continuing your exercise. 

4.  Keep children away from the equipment. Hands and feet may get caught in the pedals or other 

moving parts, which could result in serious injury. 

5.  No more than one person should ever use the product at a time. 
6.  Pets should never be allowed near unit. 
7.  Always wear proper clothing and shoes when exercising. Drink plenty of fluids when exercising. 
8.  Always stretch and warm up before starting any exercise program. 
9.  Never operate this unit if it is damaged or broken. Contact your authorized dealer for service. 
10. Place your equipment on a solid, level surface when in use. 
11. Place your unit in an area with enough clearance to operate the equipment. 
12. Make sure all components are fastened securely at all times. 

Product safety instructions: 

1. 

Start  your  exercise  program  gradually.  Exercise  only  for  a  few  minutes  the  first  day  to  let  your 
body adjust to the new exercise.

 

2.  Slowly  increase  your  exercise  time  and  intensity  over  the  first  two  weeks.  If  you  increase  your 

intensity too rapidly, or fail to warm up properly, you can increase the risk of injury. 

3.  Use of this machine with worn or weakened parts, may result in injury to the user. We strongly 

suggest  replacing  it  immediately.  Use  only  the  accessory  attachments  recommended  by  the 
manufacturer. 

4.  Unit maximum weight limit is 300LBS 
5.  It is recommended the unit be plugged into a surge protector. Do not place machine in an area of 

high voltage or electromagnetic fields. 

6.  Whenever mounting or dismounting from the exercise machine, make sure that the unit is not in 

motion  and  use  caution  to  prevent  injury.  Use  the  handlebars  or  a  helper  whenever  additional 
stability is required. 

7.  Make  sure  that  all  components  are  fastened  securely  including  but  not  limited  to  seat,  pedals, 

handlebars, or any electric components. 

8.  Never  place  any  open  containers  of  any  type  directly  on  the  unit,  only  containers  with  lids  are 

recommended to be used with the appropriate water bottle holder.  

9.  Keep machine clear of any obstructions, heavy machinery, and never place objects on or against 

machine. Perform proper maintenance as recommended in this manual. 

10. Failure to follow these instructions will void the units warranty and the manufacturer or distributor 

assumes no responsibility for personal injury or property damages related to the product if unit is 
ever used incorrectly or for reasons other than exercise. 

11. Save this manual for future reference. 

Содержание LC-850RBs

Страница 1: ...User s Product Manual LifeCore LC 850RBs Recumbent Bike...

Страница 2: ...ith LifeCore the best it can be please review the enclosed user s manual prior to assembly and first use Be sure to keep the instructions for reference and or maintenance We also offer a complete line...

Страница 3: ...ents Safety instructions and Warnings Assembly Instructions How to Adjust the Seat Pad Back Pad Position How to Transport the Bike Console Operation Instructions Monitoring Your Heart Rate Heart Rate...

Страница 4: ...uctions 1 Start your exercise program gradually Exercise only for a few minutes the first day to let your body adjust to the new exercise 2 Slowly increase your exercise time and intensity over the fi...

Страница 5: ...do not discard packing material until assembly is complete Double check packing materials to ensure no missing parts were left behind Note that some hardware may be preassembled to components in orde...

Страница 6: ...ep 3 Central Support Tube Assembly Tool Needed 5mm Allen wrench 1 Slide the decorative cover E2 onto the bottom of the central support tube E1 2 See Figure 3 Connect heart rate wire E4 to lower heart...

Страница 7: ...d tighten it with 2 screws J8 Step 5 Console Assembly Tool Needed Philips screw driver 1 Remove screws G1 from the back of console housing 2 Connect computer wire E3 and heart rate wire E4 to console...

Страница 8: ...at Structure Left Handle Bar Assembly Tool Needed 5mm Allen wrench 13mm wrench 1 See Figure 7 Connect seat structure K to seat frame A35 using bolts J5 washers J7 and nuts J3 2 Connect hand pulse wire...

Страница 9: ...the wires while tightening the hardware Step 9 Pedal Assembly 1 Locate the right pedal There is Left and Right marker on the pedal itself for identification 2 Attach the right pedal M2 into crank arm...

Страница 10: ...or AC adapter is included for additional power needed in the case of RPM being too low The AC Adaptor is located at the rear of the machine flip the switch on the AC Adaptor to the ON position 0 sign...

Страница 11: ...justment loosen knobs J11 and adjust the back pad to the most comfortable position Then tighten the knobs back to secure the pad How to Transport the Bike If the machine needs to be transported to a d...

Страница 12: ...layout and detailed operation instructions This product is powered by a generator please make sure you pedal above 35rpm to provide sufficient power to the console In the case of insufficient power th...

Страница 13: ...rth Same as watt calories display ii The default value setting will be updated to the last setting if it has been changed Pressing holding the RESET key for a couple of seconds will reset them back to...

Страница 14: ...of seconds will reset the console back to the beginning of the setting sequence user profile selecting All previous entered value such Time Distance Calories and Pulse will be reset to 0 c ENTER key...

Страница 15: ...le symbol will light up press key to change selection and ENTER key to confirm selection Step 3 Set up User Age Default 25 years old or last entered age will appear on the dot matrix window Press key...

Страница 16: ...s 0 00 99 59 min sec After time entry the Manual program set up is now completed press START STOP to begin this program Note Manual program can also work as a goal training program for Distance Calori...

Страница 17: ...window will flash with 0 00 or last entered time press key to adjust the time and ENTER to confirm The range of time is 0 00 99 59 min sec After time entry the program set up is now completed press ST...

Страница 18: ...ur heart rate goal The Pulse window will blink with the pulse value press key to adjust the value and ENTER to confirm The range of pulse is 30 240 After pulse entry time window will flash with 0 00 o...

Страница 19: ...your neck or against your wrist over the main artery After finding your pulse count the number of beats in 10 seconds Multiply the number of beats by six to determine your resting pulse rate per minut...

Страница 20: ...re that the palms of the hands are touching the contact area of each hand pulse grip Maintain an even pressure on the grips Do not hold the hand pulse grips too tightly Chest Strap Optional The 850RBs...

Страница 21: ...s salt Salt is the number one factor that will cause the unit to rust and the electronics to stop working 2 Dry the unit off with a clean towel to remove left over moisture after every use 3 To clean...

Страница 22: ...ithin a LifeCORE distribution area or is outside of a serviceable area is the purchaser s sole responsibility and to pay for any fees associated with servicing of a Product out of LifeCORE Fitness dis...

Страница 23: ...n addition you are responsible for insuring any parts or Product shipped or returned You assume the risk of loss during shipment Please see other LifeCORE Fitness Products at www LifeCOREfitness com T...

Страница 24: ...omer Service Toll Free 888 815 5559 Mon Friday 7 30 5 30 PT Service lifecorefitness com Lifecore Fitness Inc 2575 Pioneer Ave Suite 101 Vista CA 92081 Visit our website for assembly videos www lifecor...

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