LIFESPAN ZOOM Page 8
4.3 Self-Checking
When using for the first time, it is necessary to make the machine carry on
self-check:
Remove the safety key, press
MODE
and hold, then insert the
safety key again, the machine enters into self-checking state. During this state,
pressing
STOP
can terminate the self-checking.
4.4 Quick-Start Operation
1. Press and release the
START
to wake display up (if not already
on). Note: Installing the safety key will also wake up the console.
2. Press and release the
START
to begin belt movement, at 1.0 Km/hr, then adjust to
the desired speed using the ‘
+
’ or ‘
-
’. You may also use the rapid speed keys (3, 6,
9 ) to adjust the speed. The speed range is from 1.0km/h to 20.0km/h. You can
also use ‘+’ or ‘-’to adjust the speed on handrail.
3. To slow the treadmill down, press and hold the ‘
-
’ key to desired speed. You may
also press the rapid speed adjust keys: 3, 6, 9
4. In a state of running, singly press
STOP
, the walking belt will gradually slow down if
the speed is above 3.5km/h, if under 3.5km/h, then it will stop immediately.
5. In the state of running, singly press
CLEAR
will reset all number except the speed.
Then enter into manual mode.
6. To stop the tread-belt, press and release the
STOP
.
4.5 Incline Feature
Incline may be adjusted anytime after belt movement.
The incline ranges from 0 to 20levels.
Press the ‘up’
or ‘down’ to achieve desired level of effort. Four Quick access key of 3,
6 and 9 are also available to adjust the incline percent.
You can also adjust the incline percent by using the ‘+’ or ‘-’ on handrail
.
The display will indicate incline percent as adjustments are made.
Incline will remain in its position when display is turned off.
4.6 Pulse Grip Feature
The Pulse (Heart Rate) console window will display your current heart rate in beats per
minute during the workout. You must use both stainless steel sensors to display your
pulse. Pulse value displays anytime the upper display is receiving a Grip Pulse signal.
4.7 Calorie Display
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