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5 T O T A L - B O D Y E L L I P T I C A L C R O S S - T R A I N E R

A S S E M B L Y I N S T R U C T I O N S

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Содержание X5

Страница 1: ...X5 T O T A L B O D Y E L L I P T I C A L C R O S S T R A I N E R A S S E M B L Y I N S T R U C T I O N S ...

Страница 2: ...Barueri SP 06465 140 BRAZIL LIFE FITNESS VERTRIEBS GMBH Dückegasse 7 9 3 36 1220 Vienna AUSTRIA LIFE FITNESS IBERIA Pol Ind Molí dels Frares c C nº 12 08620 Sant Vicenç dels Horts Barcelona SPAIN LIFE FITNESS EUROPE GMBH Siemensstrasse 3 85716 Unterschleissheim GERMANY LIFE FITNESS ITALIA S R L Via Vittorio Veneto 57 A 39042 Bressanone Bolzano ITALY LIFE FITNESS LATIN AMERICA and CARIBBEAN 5100 No...

Страница 3: ...cations However there is no guarantee that the interference will not occur in a particular installation If this equipment does cause harmful inter ference to radio or television reception which can be determined by turning the equipment off and on the user is encouraged to try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase t...

Страница 4: ...iner Plug In the Cross Trainer How To Stabilize The Life Fitness Cross Trainer 18 Plugging in the Cross Trainer 18 2006 Life Fitness a division of Brunswick Corporation All rights reserved Life Fitness is a registered trademark of Brunswick Corporation Any use of this trademark without the express written consent of Life Fitness is forbidden 3 ...

Страница 5: ...ent The manufacturer STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise program particularly if the user has a family history of high blood pressure or heart disease or is over the age of 45 or smokes has high cholesterol is obese or has not exercised regularly in the past year The manufac turer also recommends consulting a fitness professional on the...

Страница 6: ...ng contact Life Fitness Customer Support Services at the number listed on page 26 of this assembly instruction booklet Save the shipping cartons in case of return DO read the entire Operation Manual prior to attempting to operate this machine as this is essential for proper use The Manual explains how to properly use the Cross Trainer and helps you to design a workout tailored to your personal fit...

Страница 7: ...ord away from heated surfaces Do not pull the equipment by the power cord or use the cord as a handle Do not run the power cord on the floor under or alongside the Cross Trainer Always follow the console instructions for proper operation Close supervision is necessary when Cross Trainer is used by children or disabled persons Do not use this product outdoors near swimming pools or in areas of high...

Страница 8: ...hat there is at least one foot clearance in front of the Cross Trainer Use caution when mounting or dismounting the Cross Trainer Use the stationary handlebar whenever additional stability is required While exercising always hold onto the user arms or stationary handlebar Never operate the Cross Trainer facing backwards SAVE THESE INSTRUCTIONS FOR FUTURE REFERENCE 7 ...

Страница 9: ...hillips Pan PLT ST 3226003 4 Upright Mounting Bolt Qty 2 3 8 16 x 5 LONG 3223301 5 Front Clevis Pedal Lever Upright Mounting Bolt Qty 6 3 8 16 x 3 1 4 LONG 3223310 6 Nylock Nut High Profile Qty 8 3 8 16 3102802 7 3 8 Washer Qty 12 3102514 Not illustrated Plastic Upright Cap Black Qty 1 Cap Tube 2 x 4 Custom 8073001 Not illustrated Front upright shroud Gray 6997202 Left 1 6997302 Right 1 Not illust...

Страница 10: ...9 ...

Страница 11: ...ht tube assembly A between the plates on the front of the base frame B 2 Line up the holes on the plates B with the holes on the upright tube assembly A 3 Connect the upright tube assembly A to the base frame B using four 5 3 1 4 bolts eight 7 washers 4 on each side and four 6 high profile nylock nuts DO NOT FULLY TIGHTEN AT THIS POINT CAUTION The wire harness may obstruct the connecting holes If ...

Страница 12: ... 7 washers and two 6 high profile nylon lock nuts Start each bolt and then tighten with a 9 16 socket wrench 5 Tighten all six bolts with a 9 16 socket wrench STEP 3 1 Connect the upper wire harness C to the lower wire harness D Insert connected plugs of the wire harnesses into wiring hole on upright tube assembly A 11 ...

Страница 13: ...n each side Using a Phillips screwdriver secure the shrouds to the base frame B Repeat for the oppo site side same four locations 2 Using a Phillips screwdriver complete assembly of front shroud by securing shroud with four phillips plastic screws 3 in the areas indicated by the drawing 12 ...

Страница 14: ...p to upright assembly 1 Push the Plastic Upright Cap F into the open end of the tube at the top of the upright tube assembly A 2 Line up the hole in Plastic Upright Cap F with hole in upright tube assembly and fasten with a 3 screw 13 ...

Страница 15: ...upper wire harness G through the slot in the accessory tray bracket H 2 Line up the holes on the accessory tray bracket H with the holes on the console plate J and then secure the accessory tray with the two 2 self tapping screws using a Phillips screw driver 14 ...

Страница 16: ... 2 Plug the 3 pin connector at the end of the heart rate cable into the 3 pin 3P connector in the back of the display console K Make sure the connector snaps into place 3 Plug in flat 6 pin 6P connector for the Activity Zone 4 Push excess cable s into the opening of the upright tube assembly A 5 Plug the spade connector attached to the console plate J into the connector GR leading from the back of...

Страница 17: ...e plate J with the four holes in the back of the display console K 2 Attach the display console K using the four 2 screws Be careful not to pinch cables between the console and the con sole plate Be sure to get each screw started before fully tightening NOTE To avoid stripping do not over tighten screws 16 ...

Страница 18: ...ylock nut Using a 9 16 socket wrench and a 9 16 open ended wrench tighten securely 3 Repeat procedure for the opposite side STEP 10 Attach the clevis covers to the clevis brackets 1 Secure one clevis cover O to the clevis bracket M using two 1 phillips tapping screws NOTE Threads are formed in the holes as the screw goes in A power screw driver is recommended if available 2 Repeat procedure for op...

Страница 19: ...oor Retighten the JAM NUT NOTE It is extremely important that the stabilizing leg be correctly adjusted for proper operation PLUGGING IN THE CROSS TRAINER Your Life Fitness Cross Trainer comes with a standard U S power sup ply Insert the power adapter jack into the barrel plug on the back of the Cross Trainer Then insert the transformer into the wall outlet or the uni versal power supply if outsid...

Страница 20: ... equipment for the home T O T A L B O D Y E L L I P T I C A L C R O S S T R A I N E R S T R E A D M I L L S L I F E C Y C L E E X E R C I S E B I K E S S T A I R C L I M B E R S G Y M S Y S T E M S 2006 Life Fitness a division of Brunswick Corporation All rights reserved Life Fitness is a registered trademark of Brunswick Corporation 8117401 Rev A 1 07 06 ...

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