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Kylin Sauna User Manual
www.kylinaustralia.com.au
Sauna Benefits
Health Benefits
Detoxification and Body Cleansing
Detoxification is a bodily process that transforms health threatening toxic
substances from our environment, diets, as well as our own bodies into
something harmless or excreted. Sweat is the body's natural way to get rid of
harmful toxins and cleansing our bodies through the skin. The infrared sauna
waves penetrate deep below the skin to help the body to get rid of toxins buried
deep under the skin.
Weight Loss
Saunas are the proven to help lose weight and burn calories. According to the
Journal of the American Medical Association, a sauna session can burn between
300-700 calories. This finding was also backed by Dr Oz's explanation of infrared
saunas during a segment of the Oprah Winfrey show.
Pain and Arthritis Relief
The Saunas infrared waves penetrate deep into the muscles for long lasting pain
relief. Moreover, patients with rheumatoid arthritis will benefit in the alleviation
of short-term pain, stiffness and reduced fatigue.
Skin Purification
During a sauna session, skin is cleansed and dead cells are replaced, keeping the
skin in good working condition. Sauna heat also relaxes facial tensions, and
improves skin elasticity. The process of sweating also rinses bacteria out of the
epidermal layer and sweats ducts.
Cardiovascular Workout
Finnish researchers have reported that the regular use of saunas helps maintain
the blood vessels in a healthier condition. Vessels become more extended, elastic
and pliable due to regular dilation and contraction from the process of heating
and cooling the body repeatedly.
