E
N
G
LI
S
H
honey oranGe buTTer
lemon Thyme buTTer
Add all ingredients to food processor. Process until
thoroughly mixed, about 30 seconds.
Yield:
1
⁄
2
cup (125 ml) (16
1
⁄
2
-tablespoon
[7 ml] servings).
Per serving:
About 56 cal, 0 g pro, 1 g carb,
6 g fat, 16 mg chol, 38 mg sod.
1
⁄
2
cup (125 ml) very
soft butter, margarine,
or reduced-calorie
margarine
2 tablespoons (25 ml)
orange juice
concentrate, thawed
1 tablespoon (15 ml)
honey
1
⁄
2
teaspoon (2 ml)
cinnamon
Add all ingredients to food processor. Process until
thoroughly mixed, about 30 seconds.
Yield:
1
⁄
2
cup (125 ml) (16
1
⁄
2
-tablespoon
[7 ml] servings).
Per serving:
About 51 cal, 0 g pro, 0 g carb,
6 g fat, 16 mg chol, 39 mg sod.
1
⁄
2
cup (125 ml) very
soft butter, margarine,
or reduced-calorie
margarine
1 tablespoon (15 ml)
fresh thyme leaves
(stripped from stem)
4 teaspoons (20 ml)
lemon juice
cheesy Garlic buTTer
With food processor running, add garlic through
feed tube. Process until coarsely chopped, about
5 seconds. Add remaining ingredients. Process until
well mixes, about 30 seconds.
Yield:
1
⁄
2
cup (125 ml) (16
1
⁄
2
-tablespoon
[7 ml] servings).
Per serving:
About 58 cal, 1 g pro, 0 g carb,
6 g fat, 17 mg chol, 67 mg sod.
1 clove garlic
1
⁄
2
cup (125 ml) very
soft butter, margarine,
or reduced-calorie
margarine
1
⁄
4
cup (50 ml) freshly
grated Parmesan
cheese
