29
1
1
⁄
4
cups all-purpose
flour
1
1
⁄
2
cups sugar, divided
1
1
⁄
2
cups egg whites
(about 12 to 15 egg
whites)
1
1
⁄
2
teaspoons cream of
tartar
1
⁄
4
teaspoon salt
1
1
⁄
2
teaspoons vanilla or
1
⁄
2
teaspoon almond
extract
Mix flour and
1
⁄
2
cup sugar in small bowl.
Set aside.
Place egg whites in mixer bowl. Attach bowl and
wire whip to mixer. Gradually turn to Speed 6
and whip 30 to 60 seconds, or until egg whites
are frothy.
Add cream of tartar, salt, and vanilla. Turn to
Speed 8 and whip 2 to 2
1
⁄
2
minutes, or until
whites are almost stiff but not dry. Turn to
Speed 2. Gradually add remaining 1 cup sugar
and mix about 1 minute. Stop and scrape bowl.
Remove bowl from mixer. Spoon flour-sugar
mixture, one-fourth at a time, over egg whites.
Fold in gently with spatula, just until blended.
Pour batter into ungreased 10-inch tube pan.
With knife, gently cut through batter to remove
large air bubbles. Bake at 375°F for 35 minutes,
or until crust is golden brown and cracks are very
dry. Immediately invert cake onto funnel or soft
drink bottle. Cool completely. Remove from pan.
Yield: 16 servings.
Per serving: About 124 cal, 4 g protein, 27 g
carb, 0 g fat, 0 mg chol, 79 mg sodium.
Angel Food Cake
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