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Arranging Your Workspace

Arranging your workspace to improve comfort also enhances productivity and efficiency.

   Give yourself ample room to move while performing your main tasks.

   Place the tools that you use most close to hand so that you don’t have to reach for them: - keyboard, mouse, telephone, 

      pens, note paper, etc.

   Place less frequently used item in a area further away but still within arm’s reach.

   Place least used items at the periphery of your workspace, outside arm’s reach.

   Use a document holder to ensure that the information you are using is readily accessible.

  Place it at the same height and distance as your monitor so that it is the same visual field.

The Goldtouch Adjustable Keyboard also helps in this respect.  It has a small footprint and an embedded numeric keypad 
that means that you don’t need to reach as far to access your mouse (Figure 1.5)

GENERAL GUIDELINES - OBSERVE GOOD WORK HABITS

  8

Figure 1.5

Содержание Goldtouch

Страница 1: ...ree 1 866 277 9444 www keyovation com The Key To Comfort CAUTION IMPROPER KEYBOARD AND MOUSE USE MAY CONTRIBUTE TO MUSCULOSKELETAL INJURIES READ THE INSTRUCTIONS CONTAINED IN THIS GUIDE BEFORE USINGYO...

Страница 2: ...jury you should Adjust your chair height so that your forearms are horizontal and your elbows are at 90 when typing or using a mouse Place your keyboard and mouse directly in front of you Adjust your...

Страница 3: ...e Keyboard in the flat and linear position of a standard keyboard is most comfortable for their personal needs Most users will find their preferred keyboard position will be raised and splayed to some...

Страница 4: ...the keyboard directly into an available USB port on the computer itself the first time Once you have followed the instructions below you can connect the keyboard through the Docking Station for use M...

Страница 5: ...he Goldtouch Adjustable Keyboard has been developed to reduce unwanted awkward postures and to enable you to attain comfortable neutral wrist postures By adjusting the two keyboard sections both horiz...

Страница 6: ...al plane relieving this awkward posture The aim is to allow your wrists to be straight which in turn will increase your comfort level To decrease ulnar deviation when using the Goldtouch Adjustable Ke...

Страница 7: ...able Keyboard is the answer To decrease pronation when using the Goldtouch Keyboard release the latch handle by pulling it open raising the central region of the keyboard to the desired height make su...

Страница 8: ...needs such as the Goldtouch Adjustable Keyboard is on of the factors that may assist in promoting comfort and enjoyment The keyboard s adjustable features can reduce awkward postures associated with...

Страница 9: ...rther away but still within arm s reach Place least used items at the periphery of your workspace outside arm s reach Use a document holder to ensure that the information you are using is readily acce...

Страница 10: ...ght and not resting on the desk keyboard or wrist rests Keep your thighs parallel with the floor and don t let the edge of the chair press into the back of your knees Rest your feet flat on the floor...

Страница 11: ...nce to use a variety of muscles Keep your hands and arms comfortably warm This will encourage blood circulation and also relax the muscles Taking Frequent Breaks It is important to have rest breaks fr...

Страница 12: ...nsive computer work Some ergonomists recommend that the light level when working on a computer should be dimmer than when you work with hand written documents or are reading This means that when you a...

Страница 13: ...of your computer based workstation If you believe your posture is not conducive to efficient and comfortable work practices and you experience any discomfort consult a qualified health specialist for...

Страница 14: ...anty or to the terms of this agreement 4 LIMITATION OF LIABILITY To the maximum extent permitted by law under no circumstances and under no legal theory including tort negligence contract or otherwise...

Страница 15: ...ment immediately in the event of default by the other party Upon the termination of this Agreement you shall immediately discontinue the use of the Keyboard and Software and shall within 10 day return...

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