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Operating instructions for the training computer
with digital display
1. Start without previous knowledge
You can begin with the training without previous knowledge.
In the display, the different information is shown. For an efficient
training and for setting your personal training specifications,
please read and follow these operating instructions.
Starting the device
Insert 2 batteries. (1,5 V UM 3/AA). The computer carries out
a segment test and shows all presentable signs. A beep sounds
for confirmation.
Afterwards the calendar display appears and the year display
blinks.
Designation Y = Year . With
the key SET, select the current
year. If you have set the year
too far, enter RESET: Start
again with 2004. After con-
firmation with MODE, you
reach the date display to the
left of this. Here with SET in the same manner enter the month
(M=Month), and after confirmation with MODE the day (D=Day).
In turn MODE takes over the day and switches to the large display
time. Here also with SET and MODE enter first the hour and then
the minutes. After confirmation of the minutes through the key
MODE, you come in the settings area of the functions.
The calendar and time settings remain stored until the batteries
must be changed.
Functions and Operation of the Training Computer
2. Function keys
MODE
Through shortly pressing the MODE key, you select between the
functions [TIME, DISTANCE, CALORIES or PULSE] both for the
display as well as for your personal settings.
If you press the MODE key for a longer time, all values are set
to >0<.
SET
With the SET key, the standard values are set. For this the
device must be in idle state > shown in the display in the upper
left: STOP: Through shortly pressing the SET key, the setting values
of the differing functions increases > [TIME; DISTANCE,
CALORIES or PULSE]. If the SET key is pressed for a longer time,
the setting values can be reached in a quicker counting sequence.
RESET
With the RESET key, the functions are set to >0<. With the input
settings of the respective function, only the value of these func-
tions is set to >0< through shortly pressing the RESET key. If the
RESET key is pressed for longer than 2 seconds, all values are
set to >0<, this corresponds to a new start of the computer.
When exchanging the batteries, all values are set back to >0<
as well.
RECOVERY
Use the RECOVERY key to activate the recovery pulse function
after exercising.
3. Functions – Display
General:
In the display respectively a large display and at the same time
several segment displays appear in the lower area next to
each other.
After finishing exercising, the exercise data remains and can
be called up when you begin exercising again. The new data
is then added to these.
Exception:
The computer was set to >0< with RESET, in the
personal exercise presettings the value was set at >0< or the
batteries were changed.
– With an interruption of the exercising for 4 minutes, the
main screen is shut off.
– If the computer shows undefinable displays, take out the bat-
teries, replace them again and try it again.
SCAN
Alternating display of all functions
in large display. Left in the display res-
pectively the designation appears in
a shortened form:
RPM = Round Per Minute = Rotations
per minute / pedal frequency
SPD = SPEED
TM = TIME = Exercise time
DST = DISTANCE = distance
covered
CAL = CALORIES = Energy, calorie consumption
PLS = PULSE = Pulse frequency
If the large display with the respec-tive unit appears, the fun-
ction des-cription blinks in the small window.
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