Before the first ride
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6.1.4.1
Lowering the saddle
To lower the saddle, press your hand down on the
saddle or sit on the saddle.
Push the seat post activation lever and hold it
down.
Release the lever once you have reached the
required height.
6.1.4.2
Raising the saddle
Push the seat post activation lever.
Remove any pressure on the saddle and release
the lever once you have reached the required
height.
6.1.5
Adjusting the seat position
The saddle can be shifted on the saddle frame. The
right horizontal position ensures an optimal leverage
position for legs. This prevents knee pain and painful
incorrect pelvis positions. If you have displaced the
saddle more than 10 mm, you then need to adjust the
saddle height again since both settings affect one
another.
To adjust the seat position safely, either push the
bicycle near to a wall, so that you can lean on the wall
to support yourself or ask another person to hold the
bicycle for you.
Climb onto the bicycle.
Place the pedals into the vertical position (3 o'clock
position) with your feet.
The rider is sitting in the optimal sitting position if
the knee cap perpendicular line runs through the
pedal axle. If the perpendicular line crosses behind
the pedal, bring the saddle forward. If the
perpendicular line crosses in front of the pedal,
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