14
AIR250 SEATED LEG CURL
|
OPERATION MANUAL
HOW TO USE THE ROM LIMITER
Set the START position:
1. Hold the Exercise Arm with one hand, and with your
other hand pull and hold the Plunger Knob to disengage.
2. Move the Exercise Arm to the desired starting position.
3. Release the Plunger Knob to lock the Exercise Arm
into position.
1
2
3
Set the STOP position:
1. Remove the Lock Knob (turn counter-clockwise).
2. Move the Lock Knob to the desired stop position.
3. Tighten the Lock Knob (turn clockwise) until snug.
1
2
3
1222 MODEL
Set the range of motion START and STOP points for a targeted workout.
Figure 11. How to Set the ROM START Position
Figure 12. How to Set the ROM STOP Position
Position Setting
2
3
Plunger Knob
1
1
3
2
Position Setting
Lock Knob
START positions
0° – 100°, change in 10° increments
STOP positions (degrees of flexion)
10° – 120°, change in 10° increments
(Max at 135°)
Exercise Arm
