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Spicy Fig Oatmeal Loaf  

125g self raising flour  
100g oat bran  
60g brown sugar  
150g chopped dried figs  
25g chopped peanuts  
1 teaspoon cinnamon  
100g butter  
1/2 teaspoon mixed spice  
150mls thick natural yoghurt  
1 tablespoon golden syrup  
1 teaspoon bicarbonate of soda 
 
1. Pre-heat oven at 180°C. Lightly grease a large (12cm x 22cm) loaf tin.  
Line the base with greaseproof paper.  
2. Mix flour and oat bran together in a large bowl. Rub in the butter.  
Add the sugar, figs, nuts and spices; mix well.  
3. Warm the yoghurt in a small saucepan, add golden syrup and bicarbonate of soda 
and mix well, until frothy. Pour into the flour mixture, stir in well. Spoon into prepared 
tin. Bake at 180°C for 30 minutes. Served sliced with butter.  
Variations: Try substituting dried figs with: dried apricots, dates or even mixed nuts. 
 

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Содержание YM10

Страница 1: ......

Страница 2: ...cial strains of acid producing bacteria to milk Lactic acid is formed from the lactose of the milk It sets it into a soft custard like consistency Hence the miIdly sour flavour and aroma characteristi...

Страница 3: ...roduces a smooth but firmer yoghurt and skim milk produces a very soft yoghurt 2 To begin making yoghurt you will need to add a starter This may be supplied in two forms i Freeze dried yoghurt culture...

Страница 4: ...yoghurt culture quantity as per packet directions or Up to half cup of fresh natural commercial yoghurt Method 1 Make sure all equipment is clean 2 Switch on the Yoghurt Maker with the cover in place...

Страница 5: ...ucepan was used to heat milk pour contents into yoghurt pot and cover with lid 6 Place yoghurt pot into Yoghurt Maker and replace the cover The contents should incubate for 6 6 1 2 hours Avoid disturb...

Страница 6: ...ld flavouring into yoghurt to maintain its consistency Excessive stirring can cause yoghurt to become thin Add fresh dried or canned fruit chopped or pureed Flavour with sugar honey jam vanilla or alm...

Страница 7: ...herbs or horseradish it makes a delightful spread to serve on crackers or bread or spoon it over potatoes cooked in their jackets 1 litre milk makes about 400g cheese 1 Use the same procedure to ster...

Страница 8: ...and black pepper plus ground celery Tarragon and chopped raisins with 1 teaspoon of cointreau Chives green pepper olive oil and salt What to do with a spoonful of Yoghurt Cheese A substitute of butter...

Страница 9: ...hips and assorted dry crackers SOUPS Pumpkin Cumin Soup Serves 4 3 teaspoons butter 1 onion chopped 1 teaspoon ground cumin 1 chicken stock cube 11 2 cups water finely chopped chives for garnish 500g...

Страница 10: ...1 medium size roasting chicken 1 2 teaspoon salt juice of 1 small lemon Marinade 1 2 jar Sharwood s tandoori paste 1 2 cup thick natural yoghurt 1 clove crushed garlic 1 teaspoon finely chopped fresh...

Страница 11: ...freshly ground black pepper 2 3 chives finely sliced 1 tablespoon walnut pieces Combine all ingredients Chill Yoghurt Mint Dressing 1 spring onion finely chopped 10 fresh mint leaves 1 tablespoon hone...

Страница 12: ...e in a blender 2 Beat cream at high speed with an electric beater until firm peaks form add yoghurt and berry puree and continue beating until mixture becomes firm 3 Spoon into pavlova shell and decor...

Страница 13: ...r water 1 4 teaspoon ground cinnamon 1 2 teaspoon vanilla essence 1 4 cup pine nuts for decoration Rosewater Syrup 1 2 cup sugar 1 2 cup water 1 teaspoon rose water 1 Pre heat oven at 110 C Lightly gr...

Страница 14: ...t mixed with cool fruit juices fruit or milk makes an ideal light and refreshing drink anytime of the day Lassi Serves 2 250mls natural yoghurt 1 teaspoon rosewater 250mls milk 1 2 teaspoon ground car...

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