Jacobs Ladder LLC
3
Important Safety Information
Warning: Before beginning any fitness program you should have a complete
physical examination by your physician. Exercising on RopeFit may cause rapid
heart rate increase. If you feel faint, develop chest pain, experience severe
musculoskeletal discomfort or have difficulty breathing, terminate the exercise
session immediately and consult a physician. Failure to do so may result in serious
bodily injury or death.
Ropefit is a self-paced workout so the faster you pull, the faster you climb. You
control the intensity of the workout at your desired pace and desired resistance.
The resistance of the unit is controlled using the UP and DOWN arrows on the
display console.
Start out slowly and increase intensity and resistance carefully.
Advanced Exercise: Always read and understand Operating Instructions before
use.
Never allow small children to operate machine. Keep small children away from
machine while in operation.
Never place towels or other objects at the bottom of the machine.
Proper Use Instruction
1.) Press the START button to light the display.
2.) Use the toggle switch on the frame to select a VERTICAL PULL workout
or a HORIZONTAL PULL workout.
3.) Use the UP and DOWN arrows to control the resistance of the rope.
4.) Stop pulling the rope to stop the workout.
5.) Press the RESET button to reset the display.
The AC Adapter is only used in the event that the battery becomes
discharged. You will know that the battery needs to be charged if the display
does not come on.
