www.ironmanfitness.com
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Console Information
CONSOLE BUTTONS:
UP/DOWN:
These buttons are used to change programs and set-
tings.
ENTER:
This button is used as an entry key, which will allow
user to confirm settings such as time, distance and
calories.
RECOVERY:
This button is used to begin the Recovery feature of
the console (refer to Console Function section for more
information).
CLEAR:
This button will revert the console back to the program
selection menu.
RESET:
This button is used to return to main menu screen at
any time. It is also used to reset all values to zero.
START/STOP:
This button is used to start or stop training
NOTE: Only buttons pertinent to current selection will
light up (buttons only light up when they can be used).
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