Ironman Fitness 6152, Руководство пользователя

Страница: 25 / 34

Press UP
˄
/ DOWN
˅
to select User #.
Press UP
˄
/ DOWN
˅
to turn profile editing on or off.
If you choose EDIT ON, you can edit the profile values
below.
Use UP
˄
/ DOWN
˅
and ENTER to input profile value
of sex, age, height and weight.
The console needs your profiles to better calculate the
work out values.
2. USER PROFILE
3. WORKOUT SELECTION
In main menu, press UP/DOWN to scroll through MANUAL, PROGRAM (12
programs), USER PROGRAM, HRC and WATT. Press ENTER to confirm selection.
3.1 Manual mode
Before exercising in Manual mode, user can set up Time, Distance, Calories, and
Pulse target and press ENTER to confirm. After set up of all the targets, press the
START to start workout.
Resistance level can be adjusted during exercise by pressing UP
˄
or DOWN
˅
Press STOP to pause the workout reading, and you can press START to continue the
workout. Press RESET to return to main page.
COMPUTER
23