Cons
START/S
1. Start
2. Hold
cons
DOWN B
1. Pres
para
2. Pres
UP BUTT
1. Pres
CAL
2. Pres
ENTER B
1. Pres
work
RECOVE
1. Pres
a.
MODE BU
1. Pres
Calo
sole Bu
STOP BUT
ts and Pau
ding the bu
sole for a n
BUTTON:
ss to decre
ameter: TIM
ssing during
TON:
ss to Increa
LORIES.
ssing durin
BUTTON:
ss to select
kout.
ERY BUTT
ss to enter
The Recov
poor fitnes
UTTON:
ss to switch
ories during
uttons
TTON:
uses a wor
utton for 3 s
new worko
ease the va
ME, DISTA
g a workou
ase the va
g a workou
t the Goal
TON:
into Recov
very Scale
ss.
h displayed
g workout.
s:
rkout.
seconds w
ut.
alue of the
ANCE, CAL
ut will decr
lue of the s
ut will incre
option (TIM
very functio
is a range
d workout v
will reset the
selected w
LORIES.
rease the r
selected w
ease the re
ME, DISTA
on when C
e of F1 – F6
values RP
CONSO
15
e
workout
esistance
workout par
esistance l
ANCE, CAL
Console ha
6, F1 signi
PM to SPEE
OLE
load.
rameter: TI
oad.
LORIES) p
s the heart
fies great f
ED, ODO t
IME, DISTA
prior to star
rt rate value
fitness, an
to DIST, an
TANCE,
rting a
e.
d F6 signif
nd WATT to
fies
o
