Ironman Fitness 5800 Скачать руководство пользователя страница 3

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SERVICE ------------------------------------------------------------------------- 2

LABEL PLACEMENT --------------------------------------------------------- 3

IMPORTANT SAFETY GUIDELINES ------------------------------------- 4

OVERVIEW DRAWING ------------------------------------------------------ 6

PARTS LIST --------------------------------------------------------------------- 7

HARDWARE & TOOLS PACK ---------------------------------------------- 9

ASSEMBLY ---------------------------------------------------------------------- 10

SAFETY OPERATING INSTRUCTIONS --------------------------------- 16

OPERATION AND ADJUSTMENTS --------------------------------------- 17

STORAGE & TROUBLESHOOTING SECTION ----------------------- 20

WARRANTY -------------------------------------------------------------------- 21

PART REQUEST FORM ----------------------------------------------------- 22

TABLE

CONTENTS

Содержание 5800

Страница 1: ... photo and are subject to change without notice IRONMAN IRONMAN TRIATHLON and M DOT are registered trademarks of World Triathlon Corporation This product is licensed by the World Triathlon Corporation OWNER S MANUAL Inversion Table Item 5800 5800 5 120216 ...

Страница 2: ...T TO THE STORE If you need help with product information assembly or replacement parts Please contact customer service Email us at Service paradigmhw com Or call us at 1 844 641 7922 Hours 8 00 am to 5 00 pm PST Daily STOP ARRÊT ALTO ...

Страница 3: ...T SAFETY GUIDELINES 4 OVERVIEW DRAWING 6 PARTS LIST 7 HARDWARE TOOLS PACK 9 ASSEMBLY 10 SAFETY OPERATING INSTRUCTIONS 16 OPERATION AND ADJUSTMENTS 17 STORAGE TROUBLESHOOTING SECTION 20 WARRANTY 21 PART REQUEST FORM 22 TABLE OF CONTENTS 1 ...

Страница 4: ...Service paradigmhw com Response Time 1 2 Business Days Website www paradigmhw com Toll Free 1 844 641 7922 Response time may vary Please have the following information ready when requesting for service Your name Phone number Model number Serial number Part number Proof of Purchase For damaged or defective product please contact our customer service before returning to the store Paradigm Health Wel...

Страница 5: ...LABEL PLACEMENT 3 ...

Страница 6: ...s or disabled persons 15 Listen to your body It is recommended that you rotate up and down slowly Dizziness might occur if you come up too fast 16 If at any time you feel faint light headed or dizziness while operating the equipment stop exercising immediately You should also stop exercising if you are experiencing pain or any discomfort 17 Wait 2 hours after eating before using the inversion tabl...

Страница 7: ...s Spinal injury Cerebral Sclerosis or acutely swollen joints Heart or circulatory disorders for which you are being treated High blood pressure Hypertension Recent stroke or Transient Ischemic attack Bone weaknesses including Osteoporosis Unhealed fractures Modular pins or surgically implanted orthopedic supports Do not exceed the maximum rated weight load and maximum rated user height The Maximum...

Страница 8: ...OVERVIEW DRAWING 6 ...

Страница 9: ...3 Washer Ø20xØ8 5x1 5 17 40L Left Plastic Cover 1 14 Round Plate 1 40R Right Plastic Cover 1 15 Lock Nut M8 12 41 Square End Cap 2 16 Lock Nut M6 6 42 Lock Pin 1 17 Blocking Bush Ø28 5xØ23x14 2 43 Hex Head Bolt M8x43 2 18 Large Spring Knob 1 44 Height Scale 1 19 Safety Hook 2 45 Latch 1 20 Rubber Pad 1 46 Foam Bed Bolt 5 21 Oval End Cap 2 47 Bolt M4x16 1 22L Left Adjustable Boom Plate 1 48 Bolt M6...

Страница 10: ... M5x10 2 59 Button 1 71 Bolt M8x50 4 60 Handle Tip 1 72 Pivot Arm Ring 2 61 Blocking Bush Ø28 5xØ22 5x10 2 73 Rear Left Foot Cap with HandleⅠ 1 62 Screw M3x10 10 74 Rear Left Foot Cap with HandleⅡ 1 63 Bolt M6x15 1 75 Rear Right Foot Cap with HandleⅠ 1 64 Carriage Bolt M8x70 2 76 Rear Right Foot Cap with HandleⅡ 1 65 Bolt M6x30 1 77 Screw ST3 5x15 8 66 Spacer Ø22xØ16 8 2 PARTS LIST 8 ...

Страница 11: ...9 HARDWARE TOOLS PACK ...

Страница 12: ...Rear U Frame 1 2 with one Screw 48 one Screw 51 and two Washers 54 Tighten using the Multi Hex Tool with Phillips Screwdriver provided Attach the Rear Left Foot Cap with Handle I 73 and Rear Left Foot Cap with Handle II 74 to the left side of the Rear U Frame 2 with four Screws 77 Attach the Rear Right Foot Cap with Handle I 75 and Rear Right Foot Cap with Handle II 76 to the right side of the Rea...

Страница 13: ...ers to the Folding Arms 8 When the covers are assembled correctly the Folding Arms 8 should be fully covered by the Protective Covers 37 Step 3 Slide the bottom of the Pivot Arms 5 into the brackets that are located on each side of the Bed Frame 4 Align the arms with the desired hole on the arm with the peg on the bracket Insert the peg into the hole to lock the Pivot Arms 5 in place It is recomme...

Страница 14: ...o the channels on the plates Step 5 Slide the Steel Heel Holder Brackets 7 and Rubber Heel Holders 31 onto both ends of the Rear Rod 9 Ensure the lock teeth are wedged into the slots in Rear Rod 9 as shown in the figure above Repeat this step to install the Steel Heel Holder Brackets 7 and Rubber Heel Holders 31 onto the Front Rod 11 NOTE Make sure the lock teeth are wedged into the slots in the R...

Страница 15: ...Boom 3 into the square bracket on the bottom of the Bed Frame 4 as shown Slide the Adjustable Boom 3 to the desired height Lock the Adjustable Boom 3 in place by releasing the Large Spring Knob 18 and sliding the Adjustable Boom 3 up or down slightly until the Large Spring Knob 18 pops down into the locked position Secure the Knob 30 onto the back side of the bracket on the Bed Frame 4 as shown AS...

Страница 16: ... Hex Head Bolt 43 one Lock Nut 15 and two Washers 13 Tighten all Bolts and Nuts using the Multi Hex Tool with Phillips Screwdriver and Hex Wrench provided Attach a Nut Cap 55 onto Hex Head Bolt 38 Repeat this step to attach the other Handlebar 29 on the opposite side of the Rear U Frame 2 Hardware ASSEMBLY 14 15 Lock Nut 4 PCS 13 Washer 8 PCS 38 Hex Head Bolt 2 PCS 43 Hex Head Bolt 2 PCS 55 Nut Ca...

Страница 17: ...p 33 and down through the Strap Lock 34 Then loop the strap back over itself and insert back through the Strap Lock 34 and pull tight to secure See Diagram above Step 9 Attach the Nylon and Loop Straps 32 33 to the inversion table by hooking the end of the Nylon Strap 32 to the loop on the back of the Bed Frame 4 as shown Then hook the other end of Loop Strap 33 to the other Pre assembled loop on ...

Страница 18: ... occurring Make sure the pivot arm is inserted all the way into the slot When the Pivot arm is aligned correctly in the groove of the curved slot the pivot arm will be able to move freely Correct Incorrect The slot of the Pivot arm is NOT aligned correctly The pivot arm must be inserted all the way into the curved slot ...

Страница 19: ...e top end See Diagram above ADJUSTING THE BOOM The Adjustable Boom 3 can be moved to a variety of different positions in order to accommodate users of different heights To adjust the boom loosen the Knob 30 pull out the Large Spring Knob 18 and slide the boom up or down to the desired height The height scale is positioned just below the Square Bushing 26 When the boom is in the desired position re...

Страница 20: ...tion from any degree of inversion If you wish to return to the upright position and the bed is moving too slowly or not moving at all simply grab the Handlebars 29 and pull on them until you return to the upright position Note The inversion table should always return to the upright position when you move your hands below your waist If it does not the inversion table is probably not adjusted correc...

Страница 21: ...r hands back down to your thighs See Fig 1 SUGGESTIONS FOR USE Begin slowly invert only 15 20 degrees to begin with Stay inverted only as long as you are comfortable Return upright slowly Make gradual changes increase the angle of inversion only if it is comfortable Increase the angle of inversion only a few degrees at a time Increase the time of use 1 2 minutes up to ten over a period of weeks Pa...

Страница 22: ...erformed ONLY by an authorized service representative STORAGE TROUBLESHOOTING SECTION 20 In case the Adjustable Handle 56 is too tight to release Rubber Heel Holder 31 Follow these steps A Slightly pull the Adjustable Handle 56 toward the Adjustable Boom 3 B Press the Button 59 C Push the Adjustable Handle 56 away from the Adjustable Boom 3 to release the Rubber Heel Holder 31 ...

Страница 23: ...re such as fire flooding snow ice hurricane earthquake lightning or other natural disaster environmental condition such as air pollution mold mildew etc or staining from foreign substances such as dirt grease oil etc 6 Normal weathering due to exposure to sunlight weather and atmosphere which can cause colored surfaces to among other things flake chalk accumulate dirt or stains 7 Improper operatio...

Страница 24: ...ELEPHONE Day _____________________________________________ Night ____________________________________________ SERIAL _____________________________________________________ MODEL _____________________________________________________ PURCHASE DATE ______________________________________________ PLACE OF PURCHASE _________________________________________ YOUR ORDER WILL BE PROCESSED WITHIN 3 BUSINESS D...

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