No matter the fitness goals you have for your training, you will achieve them
by training with the right intensity. HR is the best indicator to gauge training
intensity. HR is also used to gauge recovery, stress levels and optimising all
your training sessions.
FOR PROPER FUNCTION
■
Ensure that the strap contact points (electrodes) are wet and in direct contact
with the skin. (NOT OVER A BRA OR T-SHIRT)
■
Adjust the heart rate belt and make sure that it fits tight and right on the
breast line
MEMORY FUNCTION
The iQniter Smart Sensor has a memory function. When the iQniter Smart
Sensor is used and the Suunto watch or Movescount App are not available,
the iQniter Smart Sensor retains the training data in memory and is then auto-
uploaded when in proximity to a Movescount enabled device or Suunto watch
again. When used together with iQniter Cardio Training the memory function
is not used.
GET MOST OUT OF YOUR HR BELT
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