Insportline SPORTline EG-7820 Скачать руководство пользователя

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USER MANUAL – EN

IN 9322 Elliptical Trainer SPORTline EG-7820

Product May Vary Slightly From Picture

MADE IN TAIWAN

Содержание SPORTline EG-7820

Страница 1: ...USER MANUAL EN IN 9322 Elliptical Trainer SPORTline EG 7820 Product May Vary Slightly From Picture MADE IN TAIWAN 1...

Страница 2: ...ONS 7 HOW TO ADJUST CONSOLE ANGLE 14 HOW TO TOW THE ITEM SAFELY 14 CONSOLE OVERVIEW 15 CONDITIONING GUIDELINES 30 EXERCISE INTENSITY 30 WARM UP AND COOL DOWN 31 SUGGESTED STRETCHING EXERCISES 31 PARTS...

Страница 3: ...tion the Elliptical Trainer on loose rugs or uneven surfaces 7 Inspect the Elliptical Trainer for worn or loose components prior to use 8 Tighten replace any loose or worn components prior to using th...

Страница 4: ...IN SERIOUS BODILY INJURY BEFORE YOU BEGIN Thank you for choosing the Elliptical Trainer We take great pride in producing this quality product and hope it will provide many hours of quality exercise to...

Страница 5: ...T HAND SOCKET WRENCH 17mm SOCKET WRENCH 13mm WRENCH 17mm PHILLIPS SCREWDRIVER 6mm 5...

Страница 6: ...t head bolts and screws are measured from the top of the head to the end of the bolt or screw After unpacking the unit you will notice that the package includes 2 bags of hardware HARDWARE KIT A and H...

Страница 7: ...make sure all assembly parts are present and in good condition Do not dispose of the packing material until the assembly process is completed Assembly tools and hardware kit have included for you to u...

Страница 8: ...ials from your area and place them back into the box Do not dispose of the packing materials until assembly is completed Read each step carefully before beginning STEP 1 Leveler Stabilizer Assembly a...

Страница 9: ...r Stabilizer 3 onto the Main Frame 1 and secure with 2pcs Washers 8x38x2 0t 92 2pcs Lock Washers M8 88 and 2pcs Bolts M8Xp1 25x65mm 113 NOTE If the item is not level review the LEVELING to level the L...

Страница 10: ...OTE Please do not fully tighten Bolts 117 or Nuts 125 until Step 5 has been COMPLETED c Slide the Upright Sleeve 36 down to cover the open area of the Main Frame 1 STEP 4 Pedal Support Arm Pedal Arm A...

Страница 11: ...ware boxes STEP 6 Pivoting Arm Cover Assembly a Attach the Left Rear Pivoting Arm Cover 49 and Right Rear Pivoting Arm Cover 50 and secure with 4pcs Bolts M5xp0 8x15mm 100 b Attach the Left Middle Piv...

Страница 12: ...Post 4 and secure with the Bolt Button Head M8xp1 25x12mm 143 and Lock Washer M8 88 STEP 8 Wire and Stationary Handlebar Assembly NOTE The Bolt Button Head M8xp1 25x16mm 110 and Lock Washer M8 88 are...

Страница 13: ...general or other type of batteries are not allowed to use c Install rechargeable batteries into the Console 41 Make sure the location of positive or negative battery terminal is correct d Attach the...

Страница 14: ...ew Round Head M5xp0 8x15mm 100 from the Upright Post 4 Attach the Accessory Tray 37 onto the Upright Post 4 and secure with the Screw Round Head M5xp0 8x15mm 100 STEP 13 Upper Handlebar Assembly NOTE...

Страница 15: ...e above procedure to attach Right Pedal and Non Slip Pad on the Right Pedal Arm For the final step make sure all the bolts and nuts are tighten securely before using HOW TO ADJUST CONSOLE ANGLE To get...

Страница 16: ...splay may vary slightly from the actual console display the above console overview is for reference only The console has metric and imperial system difference due to the usage of the different countri...

Страница 17: ...ep sound LCD diagram appears as below Enter into the initial setting mode after around two seconds as below Initial setting mode POWER OFF The console would automatically shut off after 30 seconds of...

Страница 18: ...function value displays of TIME DISTANCE CALORIES PULSE b START PAUSE button 1 Press to start a workout 2 Press to pause the program The console would display the current function values of workload...

Страница 19: ...ctivate the console b The activated LCD console lights up along with a long beep sound LCD diagram appears as shown below Enter into the initial setting mode after around two seconds as shown below 2...

Страница 20: ...R c ENTER button Press the ENTER button for confirming and entering the function value setting d PAUSE MODE single will flash on LCD window for setting e LCD window then display flashing workload lev...

Страница 21: ...rkout The selected value will turn to zero after turning off Yes Use RESET button 1 Time will count up to 99 00 and cycle run the program profile without setting 2 Time will count down to 0 depends on...

Страница 22: ...kout The selected value will turn to zero after turning off Yes Use RESET button EACH 6 SECONDS WATT CALORIES RPM SPEED WOULD SWITCH DISPLAY ON LCD WINDOW RPM 0 to 250 No Yes Auto PROGRAM MODE There a...

Страница 23: ...e PROGRAM button to select PROGRAM MODE while in other mode MANUAL USER TARGET H R c ENTER button Press the ENTER button for confirming and entering the function value setting d PAUSE MODE single will...

Страница 24: ...cle through the functions as follow and allow users to set the function values TIME 01 00 to 99 00 1minute increment DISTANCE 0 1 to 99 9km 0 1km increment CALORIES 10 to 990 Kcal 10 Kcal Increment PU...

Страница 25: ...ant Power RPM RESISTANCE Unchangeable resistance even though the value of RPM Rotate Per Minute increases or decreases under the Constant Torque Mode during workout No matter how fast you pedal the re...

Страница 26: ...setting To increase or decrease the value of the function TIME DISTANCE CALORIES PULSE press the UP or DOWN button To reset the function value to zero press the RESET button i START PAUSE button Afte...

Страница 27: ...nter into the initial setting mode as illustration shown below The RESET function only operates under PAUSE MODE c Skip to Step B of NORMAL OPERATION on the next page to continue the operation 3 NORMA...

Страница 28: ...t a workout directly without setting function values TIME DISTANCE CALORIES PULSE Or hold the ENTER button for 3 seconds to continue selecting the other function value of TIME DISTANCE CALORIES PULSE...

Страница 29: ...stantly emit Please note that this is a warning for you to slow down or to decrease the workload level TARGET H R MODE There are three ways to enter into TARGET H R MODE as below 1 POWER OFF STATUS LC...

Страница 30: ...to select your age Note Please note that although the console allows input for age beginning at 10 years old the product is not recommended for children s use f ENTER button Press the ENTER button to...

Страница 31: ...y and increase your time on the item gradually a few minutes per workout Initially you may be able to exercise only for a few minutes in your target zone however your aerobic fitness will improve over...

Страница 32: ...WN Warm up The purpose of warming up is to prepare your body for exercise and to minimize injuries Warm up for two to five minutes before strength training or aerobic exercising Perform activities tha...

Страница 33: ...h Bent Over Leg Stretch Stand with feet shoulder width apart and lean forward as illustrated Using the arms gently pull the upper body towards the right leg Let the head hand down DO NOT BOUNCE Hold...

Страница 34: ...spension Tube 2 15 Pedal Arm Connector 2 16 Front Left Side Cover 1 17 Front Right Side Cover 1 18 Base Frame Rear Cap 1 19 Front Decoration Cover 1 20 Main Frame Base Cover 1 21 Crank Cover 2 22 Rear...

Страница 35: ...2 52 Right Middle Pivoting Arm Cover 2 53 Left Rear Pedal Cover outer 1 54 Left Rear Pedal Cover inner 1 55 Left Rear Pedal Cover middle 1 56 Right Rear Pedal Cover outer 1 57 Right Rear Pedal Cover...

Страница 36: ...0t 4 93 Washer 10 23 2 0t 2 94 Washer 21 30 1 0t 6 95 Screw M3 10mm 1 96 Screw M4 20mm 7 97 Screw M5 18mm 32 98 Bolt M8 1 25 10mm 4 99 Bolt M3 25mm 4 100 Bolt M5 p0 8 15mm 46 101 Bolt M5 p0 8 50mm 2 1...

Страница 37: ...Nut M10 p1 5 2 126 Nylon Nut M10 p1 5 10 127 Flange Nut M10 p1 25 1 128 Nut M10 p1 25 1 129 Generator Connection Wire 2 130 Upper Connection Wire 1 131 Middle Connection Wire 1 132 Lower Connection Wi...

Страница 38: ...PRODUCT PARTS DRAWING A 38...

Страница 39: ...PRODUCT PARTS DRAWING B 39...

Страница 40: ...rranty Period The Seller provides the Buyer a 24 months Warranty for Goods Quality unless otherwise specified in the Certificate of Warranty Invoice Bill of Delivery or other documents related to the...

Страница 41: ...aim within 30 days after the delivery of the defective Goods unless a longer period has been agreed upon The day when the repaired or exchanged Goods is handed over to the Buyer is considered to be th...

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