21
HR selecting
Custom HR Setting
Exercise page
In this mode, user can choose: 55%, 65%, 75%, custom for different heart rate training. For example,
user chooses 55%, system will self-calculate Heart Rate: (220-Age)*55%=103.4 BPM. After selection,
double click the icon to enter to enter the program. Then set time and press
to start. By
pressing Custom, user can set target HR. System max.BPM is 230.When Time counts down to 0 from
set value, console will stop and treadmill stop as well, then comes to workout page.
4.
Personal Setting
Setting page
Personal data
User may set personal profile by entering [Setting] and select Metric or Imperial. After setting personal
data, it can be saved for future reference.
5.
Workout Information
History record: