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INSTRUCTION USE 

1)

 

This model is designed to be used as a “spin “ cycle in fitness studios and health clubs. It has a fixed wheel 

driven flywheel and should only be used under professional supervision. 

2)

 

Installation  –  it is important that the device  is correctly assembled and we recommend that suitably qualified 

personnel carry out installation and assembly. 

3)

 

Handlebar and seat adjustment.

  It is important that the handlebar and seat are set at the  correct height for 

your body. Ask your instructor for assistance. Adjusting the handlebar height-Undo the knob  that is located 

where the handlebar  post  fits into the frame. Slide the handlebar  post  up or down to the required  height and 

retighten the knob. Make sure it is securely tightened and that there is no lateral or vertical movement of the 

handlebar. The handlebar position can also be adjusted forwards or backwards. Undo the Release lever located 

below the handlebar slider. Slide the handlebar assembly forwards until you reach the required position.    Then 

securely re-tighten the Release lever. 

Adjusting the seat heigh

t- undo the knob located where the seat post fits into the frame. Adjust the seat to the 

required height. Then retighten the knob. Make sure it is tight enough to prevent the seat from twisting side to 

side. The seat position can be adjusted forwards and backwards. Undo the knob located directly side of the seat 

slider. Loosen the knob then slide the seat to the required position. Then make sure the knob retighten. 

4)

 

Pedals and toe straps

-  your feet should be securely positioned in the toe clips during the exercise. Put your 

foot as far forwards as you can into the toe-clip and then pull the strap tight. 

5)

 

The device should operate on a level surface with no lateral movement. There is height adjuster caps located on 

either side underneath the rear foot. Turn these caps clockwise or anti-clockwise until the bike is totally stable 

on the ground. 

6)

 

Emergency brake

 – Press down brake system (31) for stop. 

7)

 

Maintenance 

– It may be unsafe when loosen bolt on the parts or noise on the flywheel,  please contact your 

supplier.  Like any other mechanical cycling device, this model  should be regularly maintained. Ask your 

supplier for a detailed maintenance program. 

 

MAINTENANCE 

 

No 

  DESCRIPTION 

Daily 

Weekly 

Monthly 

Quarterly 

Annually 

1.

 

 Wipe machine down 

 

 

 

 

2.

 

 Spray with WD40 or similar   

 

 

 

 

3.

 

 Visual check 

 

 

 

 

4.

 

 

Check security of handle bar post & 
seat post 

 

 

 

 

5.

 

 Check security of saddle 

 

 

 

 

6.

 

 Remove handlebar post and clean tube 

 

 

 

 

Содержание IN 185 Kapara

Страница 1: ...1 USER MANUAL EN IN 185 Indoor Cycling Bike inSPORTline Kapara...

Страница 2: ...1 2...

Страница 3: ...st the seat to the required height Then retighten the knob Make sure it is tight enough to prevent the seat from twisting side to side The seat position can be adjusted forwards and backwards Undo the...

Страница 4: ...ns of wear X 12 Check crank bolts and re tighten X 13 Make sure pedals are screwed in X 14 Check chain tension X 15 Oil chain X 16 Wipe the anti rust oil on the flywheel X 17 Check bottom bracket X 18...

Страница 5: ...saddle Insert the seat slider into the seat post and fix Using knob 4 adjusts and tightens the height in proper position Step four Attach the pedals 11 into the crank arms 7 5 each pedal is marked wit...

Страница 6: ...rcising resistance on the complete spinning bike by the brake knob 31 of brake system and then simply loosen or tighten The flywheel should rotate freely without resistance when you loosen the brake s...

Страница 7: ...ait 15 seconds before reinstalling 6 Removing the batteries will erase computer memory KEY GUIDE PULSE RECOVERY Press this button going into pulse recovery detecting ENTER 1 Press this button to enter...

Страница 8: ...t down Setting the exercise time from 1 0 999 Km or Mile the monitor will count down from your setting values Once reach setting value monitor will alarm CALORIE press the button of ENTER to CAL funct...

Страница 9: ...0 C 60 C PARTS LIST No Name Unit No Name Unit 1 Saddle PC 28 BB axle set PC 2 Alloy bind clamp R L PC 29 Bottle cage PC 3 Knob spring PC 30 Screw for bottle cage PC 4 Knob PC 31 Brake system SET 5 Lef...

Страница 10: ...1 Handlebar PC 48 Inner chain guard PC 22 Release lever w washer PC 49 Seat slider PC 23 Handle bar post PC 50 Seat post PC 24 Outer chain guard PC 51 Knob fixed washer PC 25 Flywheel axle PR 52 Washe...

Страница 11: ...1 EXPLODED DRAWING 11...

Страница 12: ...1 12...

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