Insportline IN 13148, Руководство пользователя

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7. If the safety key is pulled out at any phase, the display window will show E7 and a buzzer will
chime three times. The treadmill will stop.
8.
The controller should always be inspected. If there’s anything wrong with it, the treadmill will
stop and there will be an error message (ERR) shown on the display window.
9. If the display is showing the ERR message, press STOP and the message will be deleted.
10. Body fat function (optional)
When the treadmill is stopped, press PROG until you select FAT and enter the body fat
function. Then press MODE to set the parameters.
a. F1: Sex
– 1(male), 2(female). The default setting is male.
b. F2: Age
– the range is 1 – 99, the default setting is 25.
c. F3: Height
– the range is 100 – 200 cm (39 – 87 inch), the default is 170 cm (67 inch).
d. F4: Weight
– the range is 20 – 150 kg (44 – 330 pounds), the default is 70 kg (154
pounds).
e. F5: BMI
– it will show when you have finished setting the previous items. Put two
hands on the handle bar, wait 8 seconds and the window will show your BMI.
BMI under 19 is underweight;
BMI between 19 and 25 is normal weight;
BMI between 26 and 29 is overweight;
BMI over 30 is obesity.
USER program
The treadmill has three user modes: USER01, USER02 and USER03. They can be adjusted by the
user themselves.
Press PROG and cycle select the program U01
– U03. Press MODE and set the parameters. User
can set their own exclusive 10 segments of speed and inclination. After setting the parameters, press
START and start the treadmill. The user program will be automatically saved and can be used next
time.
HRC (optional)
1. Definition: HRC is a speed mode which can set the heart rate and adjust the speed
automatically according to the user’s heart rate (either wireless heart rate or heart rate
recorded and transferred into the machine).
2. The default HRC is in three groups: HRC1 with speed limit 9 km/h, HRC2 with speed limit 11
km/h and HRC3 with speed limit 13 km/h.
3. HRC can set the range of methods, orders and parameters. When you press the PROG button
to display the HRC, press mode to confirm and go to the next setting group. After you press
the speed button and set the final parameters, you can start the program.
A) Age range: 15
– 80 years old, the default setting is 25 years old.
B) Target heart rate: (220 - age) *0.6.
C) The correction range of the target heart rate: 80
– 180 bpm.
D) The default time setting is 30 minutes. The correction range is 5
– 99 minutes.
4. Speed change
A) Changing frequency: HRC will check the heart rate once every 30 seconds and change it
accordingly on screen.
B) W
hen the user’s heart rate is lower than the target heart rate of 360 bpm, the speed will
increase by 2.0 km/h.