Insportline 896 SEG 7020 Скачать руководство пользователя страница 24 | Manualshive

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Insportline 896 SEG 7020 Скачать руководство пользователя страница 24

24

i.

START/PAUSE

”

button: After setting up all the function values,

press the START/PAUSE

”

button to start a workout.



Under

PAUSE

or

START

mode, the user could press the

“

UP

”

or

“

DOWN

”

button to adjust the desired Watt value

(40 ~ 400Watt.)

a. WITHOUT PULSE VALUE:

“

” flashing symbol will appear when detecting your pulse. Without wearing a chest

belt, make sure to always hold the pulse sensors on the handlebars with both hands

during a workout.

b. THE WARNING BEEP SOUND EMIT CONSTANLY DURING

WORKOUT:

If your pulse is greater than the SELECTED PULSE VALUE

during workout, the short warning beep sound will constantly emit.

Please note that this is a warning for you to slow down or

to decrease the workload level.

P12 (WATT CONTROL)

UNDER

PROGRAM

MODE

«
...
22
23
24
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26
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»

Содержание 896 SEG 7020

Страница 1: ...fore beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodily injury can occur if this equipment is not assembled and...

Страница 2: ...ithin them Always use common sense when exercising 12 Before using this product please consult your personal physician for a complete physical examination 13 Do not wear loose or dangling clothing whi...

Страница 3: ...a convenient and simple method to begin your assault on getting your body in shape and achieving a happier and healthier lifestyle Before reading further please review the drawing below and familiariz...

Страница 4: ...th flat heads is measured from below the head to the end of the bolt or screw Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw After unpacking the unit...

Страница 5: ...s are eliminated as the drawing 1 shown STEP 2 Attach the Front Stabilizer 2 and the Rear Stabilizer 3 onto the Main Frame 1 and secure with the Washer 8x38x2 0t 73 the Lock Washer Detailed Lever draw...

Страница 6: ...careful not to damage the Middle Connection Wire 109 while doing assembly Step 3 to 4 STEP 4 a Make sure 2 pcs Nylock Nuts M10 107 have already inserted into the front of the Main Frame 1 as the illu...

Страница 7: ...wrench to open the Battery Door 16 b The Console 13 operates with FOUR AA rechargeable batteries four batteries are included in the hardware box The machine is suitable for Nickel Metal Hybrid NI MH...

Страница 8: ...th the Screw Round Head M5xp0 8x15mm 83 STEP 13 a Place the Hand Wrist Pad 28 onto the Handlebar 6 b Swing the Hand Wrist Pad 28 to the most suitable position c Secure it with the Bolt Button Head M6x...

Страница 9: ...ith the personal need B SEAT POST ADJUSTMENT USER CAN ADJUST THE SEAT HEIGHT WHILE BE SEATED While be seated pull the Adjustment Bar 23 up to adjust the seat height Seat downward to lower the seat hei...

Страница 10: ...rew M3x10mm 79 at the bottom on the Console 13 by using the combination wrench to open the Battery Door 16 c Install and replace batteries The Console 13 operates with four AA rechargeable batteries f...

Страница 11: ...P4 P6 P8 P10 P12 55 HRC 75 HRC 90 HRC T HR arget Manual User The console display may vary slightly from the actual console display the above console overview is for reference only The console has met...

Страница 12: ...ound LCD diagram appears as below c Enter into the initial setting mode after around two seconds as below POWER OFF The console would automatically shut off after 30 seconds of inactivity NOTE the con...

Страница 13: ...o MANUAL MODE immediately without selecting the function value displays of TIME DISTANCE CALORIES PULSE b START PAUSE button 1 Press to start a workout 2 Press to pause the program The console would d...

Страница 14: ...o during setting b CHANGE SLECTED MODE MANUAL PROGRAM USER TARGET H R Under PAUSE MODE Hold the button for FOUR SECONDS to enter into the initial setting mode as shown RESET The RESET function only op...

Страница 15: ...ght side c Enter into the initial setting mode after around two seconds as shown on right side 2 RESTART FUNCTION a Press the START PAUSE button to pause the current program b Hold the RESET button fo...

Страница 16: ...for confirming and entering the function value setting d PAUSE MODE single will flash on LCD window for setting e LCD window then display flashing workload level as shown f UP or DOWN button Press th...

Страница 17: ...Kcal Increment PULSE 70 to 240 BPM 1BPM increment Press the ENTER button to confirm the function value and enter the next function value setting Press the UP or DOWN button to select the value of the...

Страница 18: ...IES 10 to 990 Kcal Yes During a workout The selected value will turn to zero after turning off Yes Use RESET button 1 Calories will count up to 990 Kcal and cycle run the program profile without setti...

Страница 19: ...ght side c Enter into the initial setting mode after around two seconds as shown on right side 2 RESTART FUNCTION a Press the START PAUSE button to pause the current program c Hold the RESET button fo...

Страница 20: ...the function value setting d PAUSE MODE single will appear on LCD window for setting e START PAUSE button After flashing P1 appears on LCD window press the START PAUSE button to start a workout direct...

Страница 21: ...rs to set the function values TIME 01 00 to 99 00 1minute increment DISTANCE 0 1 to 99 9km 0 1km increment CALORIES 10 to 990 Kcal 10 Kcal Increment PULSE 70 to 240 BPM 1BPM increment Press the ENTER...

Страница 22: ...geable resistance depends on the value of RPM Rotate Per Minute RPM RESISTANCE RPM RESISTANCE In order to remain the value of Watt Control the value of the RPM Rotate Per Minute increases when you ped...

Страница 23: ...DOWN button Press the UP or DOWN button to choose the desired Watt Control value 40 400 Watt 10 Watt increment h ENTER button To continue selecting other function values press the ENTER button P12 WAT...

Страница 24: ...will appear when detecting your pulse Without wearing a chest belt make sure to always hold the pulse sensors on the handlebars with both hands during a workout b THE WARNING BEEP SOUND EMIT CONSTANL...

Страница 25: ...ght side c Enter into the initial setting mode after around two seconds as shown on right side 2 RESTART FUNCTION a Press the START PAUSE button to pause the current program b Hold the RESET button fo...

Страница 26: ...setting d PAUSE MODE single will appear on LCD window for setting e START PAUSE button After flashing the first time interval of the workload level appears on LCD window press the START PAUSE button t...

Страница 27: ...ugh the functions as follow and allow users to set the function values TIME 01 00 to 99 00 1minute increment DISTANCE 0 1 to 99 9km 0 1km increment CALORIES 10 to 990 Kcal 10 Kcal Increment PULSE 70 t...

Страница 28: ...ght side c Enter into the initial setting mode after around two seconds as shown on right side 2 RESTART FUNCTION a Press the START PAUSE button to pause the current program b Hold the RESET button fo...

Страница 29: ...console preset appear on the LCD window press the UP or DOWN button to select your age f ENTER button Press the ENTER button to confirm the user s age g UP or DOWN button Continue to select the TARGET...

Страница 30: ...e function values TIME 01 00 to 99 00 1minute increment DISTANCE 0 1 to 99 9km 0 1km increment CALORIES 10 to 990 Kcal 10 Kcal Increment PULSE 70 to 240 BPM 1BPM increment Press the ENTER button to co...

Страница 31: ...e legs as wide as possible Stretch the upper body toward the knee on the right leg by using your arms to pull your chest to your thighs Hold this stretch 10 to 30 seconds DO NOT BOUNCE Do this stretch...

Страница 32: ...26 Moving Wheel 2 27 Leveler 50 4 28 Hand Wrist Pad 2 29 Foam Grip 550mm 2 NO PARTS NAME Q TY 30 Foam Grip 40mm 2 31 Pulse Sensor Top Housing 2 32 Pulse Sensor Bottom Housing 2 33 Pulse Sensor Plate...

Страница 33: ...lt Round Head M6 p1 0 10mm 4 87 Bolt Socket Head M6 p1 0 15mm 4 88 Bolt Button Head M6 p1 0 12mm 4 89 Bolt Button Head M8x35mm 2 90 Bolt Button Head M8 p1 25 16mm 5 91 Bolt Button Head M10 p1 5 45mm 1...

Страница 34: ...34 PRODUCT PARTS DRAWING...

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