Inspiration Pursuit Exercise Cycle Скачать руководство пользователя

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ASSEMBLY INSTRUCTIONS

If you suspect you may have some parts
missing, please contact us before going
back to your retailer. Refer to the Customer
Support section for contact details.

This equipment takes up a floor space of 90.5cm by

58.5cm and weighs 19.8kg.

Before you start

1. Prepare your work area -

It is important you assemble the product in a clean and
uncluttered space.

2. Work with a friend -

We recommend you have someone assist you with the
assembly as some of the components are quite heavy.

3. Open the carton -

Checking any warnings on the carton and make sure you
have it the right way up.

4. Unpack the carton -

Make sure you have the following parts:

Part No. 13 x 1

Saddle

Part No. 5 x 1

Console

Part No. 11 x 1

Tension knob

Part No. 2 x 1

Saddle post

Part No. 3 x 1

Front post

Part No. 29L x 1

Left pedal

Part No. 29R x 1

Right pedal

Part No. GJ-12

Spanner (10, 12, 13, 15 16, 19mm)

Part No. GJ-19

Screwdriver & allen key

Part No. 12 x 1

50mm machine screw

Part No. 10 x 1

35mm round allen head bolt

Part No. 19 x 4

Cap nut

Part No. 18 x 8

Curve washer

Part No. 9 x 2

8mm machine screw

Part No. 20 x 8

Spring washer

Part No. 21 x 4

15mm round allen head bolt

Part No. 16 x 4

65mm Carriage bolt

Part No. 4 x 1

Handle bar

Part No. 30 x 1

Hand Wheel

Part No. 15 x 1

Front stabilizer

Part No. 35 x 1

Rear stabilizer

Fixings

Tools

Содержание Pursuit Exercise Cycle

Страница 1: ...OWNER S GUIDE Pursuit Exercise Cycle JAN13 2010...

Страница 2: ...gh quality safe and innovative piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goals Please take the time to rea...

Страница 3: ...ght 11 Leveling your cycle 11 Battery replacement instructions 11 Maintenance 12 Storage 12 Cleaning 12 Maintenance 12 Troubleshooting 12 Warranty 13 Fitness Guide 14 Starting and finishing your worko...

Страница 4: ...2 hours before exercising as this will help to prevent muscle strain Never overload the equipment See maximum user weight Never use the equipment in any other manner other than the ways explained in...

Страница 5: ...replace damaged worn components with original parts from the manufacturer Customer Support Should you require any assistance regarding this product please gather the following information and then con...

Страница 6: ...and make sure you have it the right way up 4 Unpack the carton Make sure you have the following parts Part No 13 x 1 Saddle Part No 5 x 1 Console Part No 11 x 1 Tension knob Part No 2 x 1 Saddle post...

Страница 7: ...wer cable 2 Connect the computer cable as shown and make sure it s fully connected 3 Slide the front post tube over the front post mounting 4 Secure in place using the bolts and washers as shown and b...

Страница 8: ...be sure to fit them in the same order as the diagram Make sure the bolts are fully tightened with the allen key Step 4 Attach the console 1 Connect the computer wires together as shown and make sure i...

Страница 9: ...he straps and pedals are marked L and R Match each strap to the corresponding pedal 2 Attach the L pedal to the left crank arm This pedal will thread on anti clockwise 3 Attach the R pedal to the righ...

Страница 10: ...should only be used as a comparison between workouts on this unit HEART RATE Display your heart rate in beats per minute To display heart rate select HEART RATE mode and grasp the pulse sensors on the...

Страница 11: ...eplacement instructions 1 Open the battery compartment cover Diagram 1 2 Remove battery by pulling the battery in direction of spring and lift opposite end upwards Diagram 2 3 Insert 2 AA batteries en...

Страница 12: ...your heart rate reading please note that some fibres used in clothes eg polyester create static electricity that may prevent a reliable heart rate reading Mobile phones TV s microwaves and other elec...

Страница 13: ...Fitness s option if it becomes defective malfunctions or otherwise fails to conform with this warranty under normal non commercial personal family or household use In repairing the product Inspiratio...

Страница 14: ...be done on most days of the week Weight loss To see a significant reduction in body fat your sessions must be a little more intense between 60 and 70 of your estimated maximum heart rate These sessio...

Страница 15: ...and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the ac...

Страница 16: ...16 Exploded Drawing...

Страница 17: ...r W Sensor Wire 450MM L 1 26 YKF50185b6 Crank Bearing Assembly Set 27 YKF20433q22 Chain Cover L R Pair 28 YKF10483b6 Round Phillips Head Self Tapping Screw M4 x 20MM 5 29 YKF50186b5 Pedal W Strap Asse...

Страница 18: ...18 notes...

Страница 19: ...19 notes...

Страница 20: ......

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