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Set Goals:
To
set your goal, you must set a target. To do this, click on
‘
Goal’
and select your target in
‘Steps’
,
‘Calories’
, or ‘
Distance’
.
After selecting your goal type, you can select your target (e.g.
1000 calories, or 15,000 steps). Your goal percentage will now
be calculated towards achieving this objective.
User Settings:
Your
Username
(e.g Will) can be changed directly to a
name of your choice. Once this is paired, you will see
this name on top of your Dashboard, as well as on your
innoBand-D Module when you click the module button.
Your details, such as your
‘Gender’, ‘Height’
and
‘Weight’
can be input here. Please ensure that they
are accurate, so that your distance, steps and calories
burned can be measured as accurately as possible.
Sleep Function:
The
Sleep Function is a manual process
and needs to be
constantly updated to ensure its accuracy. In the app
‘Settings’
, enter your predicted sleep times into the
‘Sleep
Schedule’
(e.g. 23:00 – 07:00). Once it reaches the time, your
module will immediately be in “Sleep Mode”. To adjust sleep
mode so that your module switches to normal, on your phone,
go back to settings, and change the sleep time to your
predicted time of sleep. Once this is changed, your module
will revert to its regular functions (Time, Goal, Calories,
Distance, Steps).
If you do not wish to utilize Sleep Mode at all, switch the sleep
mode to
“00:00 – 00:00”
. Sleep will no longer be recorded.
INSIGHTS, GOAL PROGRESS & SLEEP PATTERN:
These are the main analytical tools on the app to track your
activity.
