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User Guide

Tempo 4C

Fitness Tracker

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Summary of Contents for Tempo4C

Page 1: ...User Guide Tempo4C Fitness Tracker ...

Page 2: ...What s Included Tempo 4C Fitness Tracker Magnetic Charging Cable User Guide ...

Page 3: ...tracker with steps heart rate blood oxygen SpO2 and sleep tracking features Sleep tracking function is available only to eligible National Steps ChallengeTM participants For more info visit Stepschallenge gov sg Actxa Tempo 4C Fitness Tracker ...

Page 4: ...app requires your device to be running on at least Android 6 or iOS10 Download or update to the latest version of the Healthy 365 app Create your profile or restore your profile if you already have one Set up Restore Your Healthy 365 Account ...

Page 5: ...ttery health To begin press and hold the touch button for at least 8 seconds It is recommended to fully charge your fitness tracker before you begin to use it Refer to the section on Charging The Battery for more info Switching On The Tempo 4C Fitness Tracker Press and hold here for at least 8 seconds ...

Page 6: ...On the Healthy 365 app find National Steps ChallengeTM Season 6 and tap on Join Now Agree to the Terms and Conditions and complete your Health Declaration Join National Steps ChallengeTM ...

Page 7: ... Tracker via Bluetooth On the Home tab of the Healthy 365 app tap on Pair your fitness tracker or app and select HPB Trackers Turn on Bluetooth on your smartphone Place your fitness tracker within 30cm of your smartphone ...

Page 8: ...g The Fitness Tracker via Bluetooth Tap on Pair via Bluetooth and select Tempo 4C You will be prompted to key in a 4 digit code Check your fitness tracker for your 4 digit code Key in the code and tap Submit ...

Page 9: ...On the Home tab tap on Sync now to sync your fitness tracker Syncing Of Data ...

Page 10: ...o toggle the display simply tap on the touch button Tap continuously to view different features of the fitness tracker and the Bluetooth Friendly Name BFN Steps Workout Bluetooth Friendly Name BFN Date Time Sync Reminder Blood Oxygen SpO2 ...

Page 11: ... no need to activate heart rate tracking However if you would like to observe changes in your heart rate real time on the fitness tracker you can trigger the Workout Mode Tap to toggle between 4 different workout modes walking running cycling and others Press and hold to start the workout of your choice Tap the touch button until you see the workout screen Press and hold to view the list of workou...

Page 12: ...imum Heart Rate Heart Rate Range Moderate to Vigorous Physical Activity MVPA is attained when you reach at least 64 of your maximum heart rate To find out your estimated maximum heart rate deduct your current age from 220 E g A 30 year old will have an estimated maximum heart rate of 220 30 190 Note If you have a medical or heart condition consult your doctor before using this product ...

Page 13: ...tivities when you sync your fitness data on the Healthy 365 app Ending Workout Mode Note Exiting the Workout Mode does not mean the fitness tracker will stop tracking your heart rate The fitness tracker will always be tracking your heart rate and steps as long as it is turned on has sufficient battery and worn correctly on the wrist Do also note that staying on the Workout Mode for extended period...

Page 14: ...ommended that you remain seated and still Ensure that the fitness tracker is worn correctly on the wrist with the screen facing upwards Your blood oxygen reading should show within 1 2 minutes To exit the blood oxygen measurement page press and hold If the fitness tracker fails to detect your blood oxygen level repeat the steps above to try again Measuring Blood Oxygen SpO2 ...

Page 15: ...tery and worn correctly on the wrist when you go to sleep There is no need to activate sleep tracking You will be able to see your sleep duration when you sync your fitness tracker on the Healthy 365 app You will not be able to view the sleep data on your fitness tracker Sleep Tracking For Eligible Participants ...

Page 16: ...attery indicator is low The whole charging process takes about 3 hours Important Note Do not overcharge the battery as this may cause the battery performance to deteriorate over time Charging The Battery When charging ensure that the charging contact points on the fitness tracker and the magnetic cradle are aligned ...

Page 17: ... is water resistant It is not suitable for underwater activities It is recommended that you remove the fitness tracker when you are swimming engaging in watersports entering a steam sauna room or showering Water Resistant ...

Page 18: ...ity Charging input 5V 0 2A Weight 30g Operating Temperatures 0 C 45 C Connection Type Bluetooth 5 0 BLE OS Requirements Android 6 iOS 10 or above Technical Specifications Note All specifications are subject to actual performance Actxa reserves the right of final interpretation of terms ...

Page 19: ...thy 365 app and National Steps Challenge please call the Health Promotion Board hotline at 1800 567 2020 or email stepschallenge hpb gov sg For more information about Tempo 4C Fitness Tracker please visit actxa com Tempo4 Support ...

Page 20: ...due to defects in materials and workmanship the authorised service provider will replace it with another fitness tracker The warranty does not cover normal wear and tear excessive abuse or misuse and damage arising from failure to follow instructions relating to the Product s use This Limited Warranty does not cover the services provided by Actxa or any 3rd party service provider All warranty clai...

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