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THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :   

 

  Wrench

 

 

 

 

 

 

 

 

 

 

 

  Allen Wrench (6mm)

BEFORE YOU BEGIN

4

Crank

Base Board

Right Pedal Cap

Right Cover

Left Pedal Arm

Roller

Tension Knob

Meter

Oval Endcap

Left Pedal Cap

Main Frame

Rear Stabilizer

Oval Endcap

Warning Label

Thank you for choosing the 

InMotion® 

Compact Strider.

 We take great pride in producing 

this quality product and hope it will provide many 

hours of quality exercise to make you feel better, 

look better, and enjoy life to its fullest.

It's a proven fact that a regular exercise program 

can improve your physical and mental health. 

Too often, our busy lifestyles limit our time and 

opportunity to exercise. The 

InMotion® Compact 

Strider

 provides a convenient and simple method 

to begin your journey of getting your body in shape 

and achieving a happier and healthier lifestyle.

Before reading further, please review the 

drawing below and familiarize yourself with the 

parts that are labeled.

Read this manual carefully before using the 

InMotion® Compact Strider.

Although Stamina constructs its products with 

the finest materials and uses the highest standards 

of manufacturing and quality control, there can 

sometimes be missing parts or incorrectly sized 

parts. If you have any questions or problems with 

the parts included with your 

InMotion® Compact 

Strider,

 please do not return the product. Contact 

us FIRST!

If a part is missing or defective, please go to 

staminaproducts.com under the Service section 

and order the part needed, or call us toll free 

at  1-800-375-7520  (in  the  U.S.).  Our  Customer 

Service Staff is available to assist you from 7:30 

A.M. to 5:00 P.M. (Central Time) Monday through 

Thursday  and  8:00 A.M.  to  3:00  P.M.  (Central 

Time) on Friday.

Be sure to have the name and model number of 

the product available when you contact us.

Содержание Compact Strider

Страница 1: ...sult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodily injury can occur if this equipment is...

Страница 2: ...ng your own personal fitness program 12 Always choose the workout which best fits your physical strength flexibility and balance levels Know your limits and train within them Always use common sense w...

Страница 3: ...ur Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE CUSTOMER SERVICE Tel 1 800 375 7520 FAX CU...

Страница 4: ...g a happier and healthier lifestyle Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Read this manual carefully before using the InMotion...

Страница 5: ...W1 5 This chart is provided to help identify the warning caution and notice labels on the InMotion Compact Strider Please take a moment to familiarize yourself with all of the warning caution and noti...

Страница 6: ...small scale to check the length of the bolts and screws NOTICE The length of all bolts and screws except those with flat heads is measured from below the head to the end of the bolt or screw Flat hea...

Страница 7: ...RMS 3 4 so that the side without the raised lip is on the outside Place all parts from the box in a cleared area and position them on the floor in front of you Remove all packing materials from your a...

Страница 8: ...ow the natural path of the machine Turn the crank slowly through one complete revolution to verify that the drive train functions properly Adjust the TENSION KNOB 21 and verify that the resistance cha...

Страница 9: ...Press and hold for four seconds to reset all functions to zero Pedal movement or press the button The meter will shut off automatically after four minutes of inactivity All function values will be kep...

Страница 10: ...nMotion Compact Strider in this workout position Cavity STANDING WORKOUT Using the InMotion Compact Strider while standing exercises your core and other muscles If you have good balance and are famili...

Страница 11: ...375 7520 for a replacement WARNING LABEL 55 if it is missing or damaged 3 It is the sole responsibility of the user owner to ensure that regular maintenance is performed 4 Worn or damaged components s...

Страница 12: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Страница 13: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Страница 14: ...PRODUCT PARTS DRAWING BACK FRONT 14...

Страница 15: ...ange Bolt M8 x 1 25 x 15mm 2 30 Crank Spacer 2 31 Large Washer 16 3 x 24mm 4 32 Pedal Arm Bushing 4 33 Left Pedal Cap 1 34 Right Pedal Cap 1 35 Square Plug 30mm x 30mm 2 36 Roller 2 37 Base Board 1 38...

Страница 16: ...m 2 60 Wavy Washer M17 1 61 C Ring 17mm 1 62 Pu Bushing 1 63 Square Plug 38mm x 38mm 1 64 Crank Cap 2 65 Large Tension Bracket 1 66 Double Eyebolt 1 68 Crank 2 69 Axle 1 70 Nylock Nut M5 x 0 8 2 73 Bo...

Страница 17: ...DELIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPA...

Страница 18: ...NOTES 18...

Страница 19: ...OMER SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer servic...

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