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LEVELING: 

Adjust  the  location  of 

InMotion® Compact Elliptical

  to  ensure 

InMotion® Compact 

Elliptical

 sits on the floor without rocking.

   

 

MOVING: 

Grasp  the 

REAR STABILIZER(2)

  to  move  the 

InMotion® Compact Elliptical.

  Do  not 

use  the 

PEDAL ARMS(3,4)

  to  move  the 

InMotion®  Compact Elliptical.

 The 

PEDAL 

ARMS(3,4)

 will move and may pinch your hand or fingers.

FUNCTION INSPECTION:

Visually  inspect  the 

InMotion® Compact  Elliptical

  to  verify  that  assembly  is  as  shown  in  the  above 

illustration. Check the function of the 

InMotion® Compact Elliptical.

 Stand on the foot pedals. Slowly 

move your highest foot forward and follow the natural path of the machine. Turn the crank slowly through 

one complete revolution to verify that the drive train functions properly. Adjust the 

TENSION KNOB(21)

 

and verify that it functions properly.

CAUTION: 

Locate  and  read  the 

WARNING LABEL(55)

  on  the 

InMotion® Compact Elliptical.

  Make 

sure that all users read the 

WARNING LABEL(55).

SET UP INSTRUCTIONS

8

Equipment Mat

Place the 

InMotion® Compact Elliptical

 in the area where it will be used. It is recommended that the 

InMotion® Compact Elliptical 

be placed on an equipment mat. The 

InMotion® Compact Elliptical

 is 

approximately 24.3 inches long x 17.5 inches wide x 11.4 inches tall. (These dimensions may vary up to 

one inch.) An area 4 feet wide x 4.5 feet long is required for safe operation of the 

InMotion® Compact 

Elliptical.

 Make sure that adequate space is available for access to and passage around the 

InMotion® 

Compact Elliptical.

Содержание 55-1611

Страница 1: ...lt a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodily injury can occur if this equipment is n...

Страница 2: ...ich best fits your physical strength and flexibility level Know your limits and train within them Always use common sense when exercising 13 Do not wear loose or dangling clothing while using the InMo...

Страница 3: ...n your way to achieving a happier and healthier lifestyle Should you have any questions please call our Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Ce...

Страница 4: ...U BEGIN Although Stamina constructs its products with the finest materials and uses the highest standards of manufacturing and quality control there can sometimes be missing parts or incorrectly sized...

Страница 5: ...hart is provided to help identify the warning and notice labels on the InMotion Compact Elliptical Please take a moment to familiarize yourself with all of the warning and notice labels EQUIPMENT WARN...

Страница 6: ...lt or screw Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw length length After unpacking the unit open the hardware bag and make sure that you have al...

Страница 7: ...1 AttachtheREARSTABILIZER 2 totheMAINFRAME 1 withCARRIAGEBOLTS M10x1 5x43mm 42 and NYLOCK NUTS M10x1 5 51 STEP 2 Attach the BASE BOARD 37 to the MAIN FRAME 1 with the STANDS 40 and BUTTON HEAD BOLTS M...

Страница 8: ...crank slowly through one complete revolution to verify that the drive train functions properly Adjust the TENSION KNOB 21 and verify that it functions properly CAUTION Locate and read the WARNING LAB...

Страница 9: ...IES FUNCTION BUTTON Press and release to select functions Press and hold for four seconds to reset all functions to zero Pedal movement or press the button The meter will shut off automatically after...

Страница 10: ...ise FORWARD AND REVERSE The InMotion Compact Elliptical can be used in forward and reverse directions to vary the muscles that you work This will help you to stay motivated and achieve the best result...

Страница 11: ...or tool is required to remove the CRANKS 28 from the AXLE 9 1 Adjust the TENSION KNOB 21 and verify that the Flywheel System provides tension The Flywheel System should provide many years of use 2 Ins...

Страница 12: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Страница 13: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Страница 14: ...PRODUCT PARTS DRAWING BACK FRONT 14...

Страница 15: ...nsor Wire 1 24 Magnet 1 25 Square Plug 25mm x 25mm 1 26 Left Cover 1 27 Right Cover 1 28 Crank 2 29 Flange Bolt M8 x 1 25 x 15mm 2 30 Crank Spacer 2 31 Large Washer 16 3 x 24mm 4 32 Pedal Arm Bushing...

Страница 16: ...16 2 55 Warning Label 1 56 Wrench 1 57 Allen Wrench 6mm 1 58 Manual 1 59 Bolt Button Head M8 x 1 25 x 16mm 2 60 Wavy Washer M17 1 61 C Ring 17mm 1 62 Pu Bushing 1 63 Square Plug 38mm x 38mm 1 64 Crank...

Страница 17: ...ERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR...

Страница 18: ...NOTES 18...

Страница 19: ...tive part found please call us from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M on Friday or fill out the fax sheet ordering form below and fax it to 417 889 806...

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