FUNCTIONS AND OPERATIONS
TECHNICAL SPECIFICATION
Time---------------------------------0:00--99:59 Min
Speed-------------------------------0.5--10.0 mile/h
Distance----------------------------0.0--99.9 mile
Calorie------------------------------0.0--999Kcal
Incline-------------------------------0--15%
Pulse--------------------------------50--200 Times/ Min
START
Press to start exercise at initial speed 0.5 mile/h
STOP
Press during workout, and the treadmill will stop by
gradually reducing the speed and incline.
QUICK SPEED SELECT
Press to select your desired running speed with 2, 4,
6, 8 mile/h
QUICK INCLINE SELECT
Press to select your desired running deck incline
with 2%, 8%, 12%, 15%.
SPEED UP/DOWN
Press to increase/decrease exercise speed by
0.1mile/h
Press to select training time under program
workout model
Press to choose the desired training target
(Time, Distance, Calorie) under training target
control workout model.
INCLINE UP/DOWN
1. Press to increase/decrease running deck
incline by 1%
2. Press to select training time under program
workout model
3.
Press to choose the desired training target
(Time, Distance, Calorie) under training target
control workout model
MODE
Press to select training target workout mode
PROGRAME
Press to select workout program (P01
—P10).
I
MPORTANT
1. The console will turn off automatically about ten
minutes after the belt has stopped.
2. The pulse function is for reference only, and not
to be used for medical purpose.
SAFETY KEY
1. The safety key must be placed into the
magnetic recess on the console in order to
operate the treadmill. Always place the
safety key on its position and attach the clip
to your clothing at your waist before
beginning your workout.
2. If you should encounter problems and need
to stop the motor immediately, simply pull
the safety key away from the console; to
continue operation, simply turn the power
switch to off, set the speed controller to
stop and then reinsert the safety key into the
console.
GENERAL OPERATION
1. Turn on the Power Switch at the front of your
Treadmill. This switch is located next to the
Mains Power Cord inlet.
2. Place the Safety Key into the magnetic recess
on the middle front of the Computer Console.
The console will give an audible signal and all
console window displays function with a start
display value of 0.
Note:
If the Safety Key is not placed correctly or is
faulty, the “Speed” window will display "E00", which
indicates that the treadmill will not operate.
To stop the treadmill in an emergency, simply pull
the safety key off its mount in the console front or
simply press the red STOP button in the center of
the console. It is important that you connect the
clothing clip to your shirt or other suitable clothing
during exercise to ensure that this safety system
can operate easily.
To get a pre-exercise pulse rate, simply hold both
Hand Pulse Sensors on either side of the Handlebar
Supports for 5 seconds. The Pulse Range is
between 50 ~ 200 Beats per Minute.
Note:
The readings displayed by the computer
should not be used for therapeutic purposes as they
can vary due to the sensitivity of the equipment and
the available pulse signal put out by individuals’
palms. To get the best accurate readings, keep the
hands placed flat and firm on the PULSE PADS for
10 to 20 seconds, as this will allow the pulse reading
to average and then settle.
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Содержание MARCY JX-663SW
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