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COMPUTER 

 

 

 

 
Press “SCAN” key to scan Strides/Min, Count, Time, and Calories. The display mode will 
change every four seconds automatically. 
 

DISPLAY: 
 
Stride/Min.  

Display number of strides per minute. 

Count  

 

Display steps taken.  

Time 

       

 

Display the elapsed time (Minute: Second). 

Calories

     

 

Display the calorie consumption in cal. 

 

REPLACE BATTERY: 

 

1.  Remove the battery cover on the back of the computer. 
2.  Replace one 1.5V (AAA) battery. 
3.  Make sure the battery is installed correctly and the polarity is correct. 
4.  If the display is not clear or only partial segments appear, remove the battery and 

wait for 15 seconds before re-install it. 

5.  The battery life is approx. 3 months under normal usage. 
6.  When the battery is removed, all the functional values will reset to zero. 

 

 

Note: 
Please note all values on this computer are approximate and they are for 
comparison purpose only.  Do not use these values for any medical or 
rehabilitation purpose. 
 

      In the event that the computer does not log every step, there is a possibility that 
      the computer has become mis-aligned during shipping. Please slightly twist the  
      computer in a counter-clock direction to realign the sensors. 

 

 

 
 
 

 

Содержание HERS MS-71

Страница 1: ...y Notice Hardware Pack Assembly Instruction Parts List Warranty Ordering Parts Model MS 69 Retain This Manual for Reference 100621 OWNER S MANUAL MARCY MINI STEPPER MS 69 IMPEX INC 2801 S Towne Ave Po...

Страница 2: ...e using the machine As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete sati...

Страница 3: ...he manufacturer 3 Do not place any sharp object around the machine 3 Disabled person should not use the machine without a qualified person or physician in attendance 10 Before using the machine to exe...

Страница 4: ...EL PLACEMENT The Warning Label shown here has been placed on the Main Frame If the label is missing or illegible please call customer service at 1 800 999 8899 for replacement Apply the label in locat...

Страница 5: ...HARDWARE APCK NOTE The following parts are not drawn to scale Please use your own ruler or scale to measure the size 4...

Страница 6: ...Left Pedal Support 3 Secure it with one M8 x 1 5 8 Allen Bolt 16 two 5 8 Washers 20 and one M8 Aircraft Nut 23 Repeat the same procedure to install the right Hydraulic Cylinder to the Right Pedal Sup...

Страница 7: ...EXPLODED DIAGRAM 6...

Страница 8: ...ydraulic Cylinder 2 8 Round Sleeve 1 9 Front End Cap 1 10 Rubber Bumper 2 11 Square Cap 2 12 Pedal 2 13 Rear Base End Cap 2 14 Computer 1 15 2 x 1 End Cap 2 16 M8 x 1 5 8 Allen Bolt 2 17 M8 x 5 8 Alle...

Страница 9: ...rity is correct 4 If the display is not clear or only partial segments appear remove the battery and wait for 15 seconds before re install it 5 The battery life is approx 3 months under normal usage 6...

Страница 10: ...t is important to work at your own pace Ultimately you will be able to exercise continuously for 30 minutes The better your aerobic fitness the harder you will have to work to stay in your target zone...

Страница 11: ...arming up is an important part of your workout and should begin every session It prepares your body for more strenuous exercise by heating up and stretching out your muscles At the end of your workout...

Страница 12: ...and repeat with left foot up Inner thigh stretch Sit with the soles of your feet together with your knees pointing outward Pull your feet as close into your groin as possible Gently push your knees to...

Страница 13: ...nt muscle Aerobic fitness is promoted by any activity that uses your large muscles arms legs or buttocks for example Your heart beats quickly and you breathe deeply An aerobic exercise should be part...

Страница 14: ...ct or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever...

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