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IA6800/impetus

Picture

 14

8

USER Mode

8.1 Press UP or DOWN to select USER mode

 

and press ENTER to confirm

.

8.2

 

Press

 

UP

 

or

 

DOWN

 

to

 

set

 

resistance

 

level

 

of

 

each

 

column

 (

Picture

 15). 

Press ENTER

 

to next 

      one. Hold on pressing MODE for 2s to finish or quit setting.
8.3

 

Press

 

UP

 

or

 

DOWN

 

to

 

preset

 

TIME

 (

Picture

 16), 

and

 

press ENTER to

 

confirm.

8.4

 

Press

 

START

/

STOP

 

key

 

to

 

start

 

workout. Press UP or DOWN to adjust resistance level.

8.5 When preset workout value count down to 0, console will stop and alarm bi-bi

-

bi

-

bi

 

for

 8 

seconds

      Press any key to stop alarm.
8.6

 

Press

 

START

/

STOP

 

key

 

to

 

pause

 

workout

.

8.7 Press RESET to reverse to main menu.

Picture

 15

Picture

 16

9

Recovery Mode

9.1 In Recovery mode, user must be wearing a chest strap. When the pulse value is displayed on
      the computer, press the RECOVERY key

 

start

 

measurement

.

9.2 Then all functions are stopped except TIME and PULSE window (Picture 17). TIME shows "0:60"

      (

seconds

and

 

starts counting

 

down

 

to

 0:00.

9.3 Computer will show heart rate recovery status after TIME counting

 

down

 

to

 0:00 

with FX (X=1~6)

      (

Picture 18), as showing in below chart.

9.4 Press RECOVERY again to reverse to main menu.

17

Picture

 17

Picture

 18

Содержание 1A 6800 am

Страница 1: ...User manual...

Страница 2: ...tances can leak into the groundwater and get into the food chain damaging your health and well being When replacing old appliances with new ones the retailer is legally obligated to take back your old...

Страница 3: ...IA6800 impetus Introduction Safty Guideline 1 2 Exploded View Parts List 4 5 Assembly instruction 3 6 12 13 18 Warm up 19 20 Cleaning Maintenance 20 Monitor Instruction INDEX How to Use the Rower 19...

Страница 4: ...ipment has moving parts Keep others especially children at a safe distance while exercise g Make sure all devices are fully adjusted before use to avoid injury h Remove all jewelry including rings cha...

Страница 5: ...to applicable Federal and State laws of regulations They are being supplied strictly to ensure the safety of the individuals using this product The safety level of the equipment can be maintained only...

Страница 6: ...3 IA6800 impetus EXPLODED VIEW 12 Aa20 1 B2 13...

Страница 7: ...wheel 3580 1 A16 Cap 2 Aa7 Iron spring box 1 A17 Shaft set 1 Aa9 Iron washer 1 A18 Inner sleeve 21 5 12mm 2 Aa10 Retaining ring 1 A19 Cable 1 Aa11 Ball bearing 6201ZZ 2 A20 Plastic washer 38 32 2T 2 A...

Страница 8: ...al 2 B2 11 Dome nut M8 4 E3 Pedal 2 B3 Axis 2 E4 Button of pedal 2 B4 Allen bolt M8 16mm 6 E5 Pressing plate 2 B5 Guide rail upper fixed plate 1 E6 Pedal strap 2 End cap B7 Allen bolt 2 E8 Allen bolt...

Страница 9: ...ASSEMBLY INSTRUCTION PACKING LIST IA6800 impetus 6...

Страница 10: ...STEP 1 1 1 Remove the Allen bolts A12 and the flat washers A7 from the main frame A 1 2 Assemble the main frame A to the front foot set C with the Allen bolts A12 and flat washers A7 just removed in...

Страница 11: ...8 IA6800 impetus STEP 2 2 1 Hook up the pull lever A13 to the front foot set C 2 2 Remove the Allen bolts B4 and the flat washers B12 from the main frame A A13 B12 B4...

Страница 12: ...two pedals E1L E1R through the main frame A Attach both pedals to the main frame A with the Allen bolts removed in the previous step STEP 4 Remove the Allen bolts B14 and the flat washers B13 from the...

Страница 13: ...and flat washers B12 removed in step 2 2 5 2 Remove the Allen bolts F2 and the flat washers F3 from the seat F and attach the seat F firmly to the aluminum guide rail B with the Allen bolts F2 and fl...

Страница 14: ...n the floor Lift up the guide rail lift lever B10 until you hear the click The machine is now ready to use To lift up the aluminum guide rail B pull the pull pin G first and lift up the aluminum guide...

Страница 15: ...adapter wires to the sensor wire on the main frame A 7 2 Attach the monitor assembly H to the main frame A with the Allen bolt A33 just removed in the previous step STEP 8 Press down the buttons of th...

Страница 16: ...Display range 0 9999 Setting range 0 9990 Cal Complete movement of rowing Display range 0 9999 Scan every 6 seconds with Total Stroke Total strokes number clear after power off adaptor plug out Pulse...

Страница 17: ...ted into monitor for 4 minutes LCD will be off and servomotor goes back to 0 scale system stop All setting and calculated value will be saved continue the data next training will 3 Function selection...

Страница 18: ...WN to select H R C mode and press ENTER to confirm 6 2 Press UP or DOWN to set AGE preset 25 Picture 6 press ENTER to confirm 6 3 Press UP or DOWN to select 55 75 90 and Target HR Picture7 When select...

Страница 19: ...de Picture 10 and press ENTER to confirm 7 2 Press UP or DOWN to set SPM preset 10 and DISTANCE preset 500 Picture 11 Press ENTER to confirm 7 3 Press START STOP key to start workout LCD will display...

Страница 20: ...stop and alarm bi bi bi bi for 8 seconds Press any key to stop alarm 8 6 Press START STOP key to pause workout 8 7 Press RESET to reverse to main menu Picture 15 Picture 16 9 Recovery Mode 9 1 In Reco...

Страница 21: ...nsole display E 2 pls check if cables were well connected or damaged 2 After 4 minutes without rowing or pulse input console will enter into power saving mode Program profile P01 P12 18 WARNING Heart...

Страница 22: ...tches provide a good warm up and cool down Move slowly as you stretch Ham String Stretch Sit with one leg extended Bring the sole of the opposite foot toward you resting it against the extended leg s...

Страница 23: ...and back foot flat on the ground then bend the front leg and lean forward by moving your hips toward the wall Hold then repeat on the other side To cause even further stretching the Achilles tendons...

Страница 24: ...r our R D team keeps improving our product quality We have done the best efforts on this manual to be more comprehensible for all users However if it is found mistyping or wrong location of part on so...

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