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11

OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high-
performance lubricant. 

IMPORTANT: Never apply sil-

icone spray or other substances to the walking
belt or the walking platform. Such substances will
deteriorate the walking belt and cause excessive
wear.

HOW TO PLUG IN THE POWER CORD 

Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can 
result from weather conditions or from other appliances
being turned on or off. 

To decrease the possibility of

your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local NordicTrack dealer or call the toll-free
telephone number on the front cover of this man-
ual and order part number 146148, or see your local
electronics store.

Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge sup-
pressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a moni-
toring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill. If
the control system is damaged, the walking belt
may change speed, accelerate, or stop unexpect-
edly, which may result in a fall and serious injury.

This product must be grounded. 

If it should malfunc-

tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-

tric shock. This product is equipped with a cord having
an equipment-grounding conductor and a grounding
plug. 

Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole 
receptacle as shown in drawing 2 if a properly 
grounded outlet is not available. 

The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician. 

The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. 

Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet 
installed by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

Содержание Advanced 4000 Treadmill

Страница 1: ...elow Write the serial number in the space above for reference Visit our website at www imagefitness com new products prizes fitness tips and much more QUESTIONS As a manufacturer we are com mitted to...

Страница 2: ...N AND ADJUSTMENT 11 HOW TO MOVE THE TREADMILL 29 TROUBLESHOOTING 30 CONDITIONING GUIDELINES 33 PART LIST 34 ORDERING REPLACEMENT PARTS 35 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attach...

Страница 3: ...order part number 146148 or see your local electronics store 12 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys...

Страница 4: ...up static charges Section 810 of the National Electrical Code ANSI NFPA No 70 1984 pro vides information with respect to proper grounding of the mast and supporting struc ture grounding of the lead in...

Страница 5: ...ting health problems Read all instructions before using ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product SAVE THESE INSTRUCTIONS Po...

Страница 6: ...assist you please note the product model number and serial number before contacting us The model number of the treadmill is IMTL19905 0 The se rial number can be found on a decal attached to the tread...

Страница 7: ...the hardware drawings below 7 1 Raise the end of the Frame not shown until the tread mill can be moved on the Front Wheels 66 and care fully roll the treadmill off the wood pallet Insert the Wire Harn...

Страница 8: ...Orient the Short Panel 106 so that the indicated cutouts in the top of the Panel are at the top Have a second per son hold the Short Panel against the Upright 111 with the top of the Short Panel flus...

Страница 9: ...Left Handrails Next slide a Handrail Bracket 32 onto the lower end of the Right Handrail 86 Insert two Handrail Bracket Bolts 31 with two Washers 116 into the Right Handrail and the Handrail Bracket...

Страница 10: ...the 3 4 Screw 95 Discard the other wires included with the receiver A 98 Small Cylinder 121 95 Wire Small Screws 6 Note the location of the 75 ohm antenna terminal on the treadmill For the television...

Страница 11: ...d malfunc tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding...

Страница 12: ...e workouts You can even create custom workout programs and save them in memory for future use In addition the console offers four pulse programs that control the speed and incline of the treadmill to...

Страница 13: ...aking a few steps backward if the key is not pulled from the console adjust the posi tion of the clip HOW TO USE THE MANUAL MODE Insert the key into the console See HOW TO TURN ON THE POWER at the lef...

Страница 14: ...les that you have walked or run during a recent period of time such as the most recent month press the Odometer button the words My Distance and the number of miles will appear on the screen To reset...

Страница 15: ...d press the but ton a third time the words Fan Speed High will appear To select the Auto mode press the button again the words Fan Speed Auto will appear When the auto mode is selected the speed of th...

Страница 16: ...handrails and begin walking Each program is divided into several time seg ments of different lengths One speed setting and one incline setting are programmed for each seg ment Note The same speed set...

Страница 17: ...Hold the handrails and begin walking Each custom program is divided into one minute segments One speed setting and one incline set ting can be programmed for each segment To program a speed setting an...

Страница 18: ...n at the end of each seg ment When the first segment ends the treadmill will au tomatically adjust to the speed and incline settings for the second segment The program will continue in this way until...

Страница 19: ...pulse sensor it is not necessary to hold the pulse sensor continuously however you should hold the pulse sensor frequently for the program to operate prop erly Each time you hold the pulse sensor keep...

Страница 20: ...the program press the Start button or the Speed increase but ton The walking belt will begin to move at 1 mph When the console compares your heart rate to the target heart rate setting the speed and o...

Страница 21: ...jack see instruction A below If your stereo has a 1 8 LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of a long 1 8 to RCA stereo audio cable ava...

Страница 22: ...r available at electronics stores Next remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the Y adapter Plug the Y adapter into t...

Страница 23: ...E IFIT COM PROGRAMS on pages 21 to 23 To purchase and download iFIT com MP3 programs go to www iFIT com To purchase iFIT com CDs or videocassettes call the toll free telephone number on the front cove...

Страница 24: ...eted the walking belt will stop Note To use another MP3 CD or video program press the Stop button or remove the key and go to step 1 on page 23 Note If the speed and or the incline of the treadmill do...

Страница 25: ...program an elec tronic chirping sound will alert you when the speed and or the incline of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed and or incline...

Страница 26: ...o the 300 ohm to 75 ohm adapter 2 Press the end of the 300 ohm to 75 ohm adapter into the 75 ohm antenna terminal on the treadmill See assembly drawing 6 on page 10 to find the lo cation of the termin...

Страница 27: ...nto memory Before channels can be selected in this way they must be set into the television s memory See HOW TO USE THE INFORMATION MODE on page 28 Note Channels can also be selected with the re mote...

Страница 28: ...ended to be used only when a treadmill is displayed in a store When the demo mode is turned on the power cord can be plugged in the key can be removed from the console and the indicators on the consol...

Страница 29: ...ly lower the treadmill until it is resting on the floor Wheels Press the Stop button again and restore the console to the factory settings if desired When the Stop button is pressed the words Restore...

Страница 30: ...ker has tripped wait for five minutes and then press the switch to the reset position b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and...

Страница 31: ...ll for a few minutes Repeat until the walking belt is centered b If the walking belt slips when walked on first remove the key and UNPLUG THE POWER CORD Using the allen wrench turn both rear roller bo...

Страница 32: ...en the cable from a CATV company is connected the symptom may be caused by the local company broadcast PROBLEM The remote control does not function properly SOLUTION a When pressing buttons on the rem...

Страница 33: ...tivity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exerc...

Страница 34: ...r Arm Washer 42 4 Idler Arm Nut Incline Nut 43 1 Idler Arm Pulley 44 1 Pulley Bolt 45 1 Idler Arm Pivot Bolt 46 3 Idler Arm Spacer Lift Frame Spacer 47 1 Idler Arm 48 1 Idler Arm Spring 49 1 Motor Bel...

Страница 35: ...20 5 Tie Holder 121 1 Access Door 122 1 Hood Cover 123 1 Cushion Motor Wire 124 1 Right Foot Rail 125 1 Left Speaker 126 1 Right Speaker 127 1 Belly Pan Insert 128 1 Filter Wire 129 1 Controller Wire...

Страница 36: ...7 4 4 37 4 60 62 63 4 4 4 4 71 72 73 42 33 75 4 4 74 4 42 73 77 4 76 31 32 35 36 4 83 84 82 85 84 82 83 80 14 79 77 74 69 62 64 66 67 70 68 65 66 67 68 70 61 58 4 4 59 59 3 3 3 34 24 26 87 87 138 4 13...

Страница 37: ...20 4 99 96 96 139 139 96 107 95 95 96 95 95 95 95 95 95 95 95 95 94 53 92 112 106 108 109 110 110 111 115 113 113 117 86 90 91 91 93 104 114 114 110 114 114 121 96 134 126 125 130 96 137 95 10 10 95 1...

Страница 38: ...ct special or consequential damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profit...

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