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OPERATION AND ADJUSTMENT

THE PERFORMANT LUBE

TM

WALKING BELT

Your treadmill features a walking belt coated with
PERFORMANT LUBE

TM

, a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other
substances to the walking belt or the walking plat-
form. Such substances will deteriorate the walking
belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD 

Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can 
result from weather conditions or from other appli-
ances being turned on or off. To decrease the pos-
sibility of your treadmill being damaged, always
use a surge suppressor with your treadmill (see
drawing 1 at the right). To purchase a surge sup-
pressor, see your local IMAGE dealer or call 1-800-
806-3651 and order part number 146148.

Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge sup-
pressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated
for 120 volts AC and 15 amps. There must be a
monitoring light on the surge suppressor to indi-
cate whether it is functioning properly. Failure to
use a properly functioning surge suppressor could
result in damage to the control system of the
treadmill. If the control system is damaged, the
walking belt may change speed or stop unexpect-
edly, which may result in a fall and serious injury.

This product must be grounded. If it should malfunc-
tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-
tric shock. This product is equipped with a cord having

an equipment-grounding conductor and a grounding
plug. Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole 
receptacle as shown in drawing 2 if a properly 
grounded outlet is not available. 

The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician. 

The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. Some 2-pole receptacle outlet box
covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet 
installed by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

Содержание 10.8QL

Страница 1: ...t our website at www imagefitness com new products prizes fitness tips and much more QUESTIONS If you have questions or if there are missing parts we will guaran tee complete satisfaction through dire...

Страница 2: ...thletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 10 When connecting the power cord see page 7 plug the power cord into a surge suppressor not included and plug...

Страница 3: ...ride the speed and incline settings at any time by pressing the speed and incline buttons However when the next chirp is heard the speed and or incline will change to the next settings of the CD or vi...

Страница 4: ...ll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model...

Страница 5: ...1 With the help of a second person carefully raise the Uprights 65 until the treadmill is in the position shown 2 Press the Lock Knob Sleeve 68 into the left Upright 65 If necessary use a rubber malle...

Страница 6: ...ect sunlight for extended periods of time do not expose it to temperatures above 122 Fahrenheit 50 Celsius or below 14 Fahrenheit 10 Celsius Do not excessively bend or stretch the sensor unit when usi...

Страница 7: ...ovides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the...

Страница 8: ...home stereo portable stereo or computer and play special iFIT com CD programs CD s are available separately IFIT com CD programs automatically control the speed and incline of the treadmill as a perso...

Страница 9: ...ected this dis play will show the elapsed time When a perfor mance program a total body workout program a pulse program or a custom program is selected the display will show both the time remaining in...

Страница 10: ...rep resents a distance of 1 4 mile As you exercise the indica tors around the track will light one at a time until the en tire track is lit The track will then disappear in a counterclockwise di rect...

Страница 11: ...speed is displayed in kilometers per hour the dis tance will be displayed in kilometers Speed Minutes Mile display This display shows the speed of the walking belt and your current pace pace is measur...

Страница 12: ...the time remaining in the current period One speed setting and one incline setting are pro grammed for each period The speed set ting for the first period is shown in the flashing Current Period colum...

Страница 13: ...isplays See step 6 on page 11 When the program has ended remove the key from the console When the program has ended make sure that the incline of the treadmill is at 0 Next re move the key from the co...

Страница 14: ...rate closer to the heart rate setting for the second period As you exercise the Target Heart Rate dis play will show whether your heart rate is near the target heart rate If your heart rate is within...

Страница 15: ...arget heart rate set ting can be between 50 and 85 of your esti mated maximum heart rate your estimated maxi mum heart rate is 220 minus your age If the set ting does not change when the or button is...

Страница 16: ...program and start it at the beginning Follow your progress with the five displays See step 6 on page 11 When the program has ended remove the key from the console See step 6 on page 13 HOW TO CREATE...

Страница 17: ...e stored in memory To stop the program temporarily press the Stop button All displays will pause and the Time Segment Time display will begin to flash To restart the program press the Start button Fol...

Страница 18: ...ash To restart the program press the Start button To end the program press the Stop button remove the key and then reinsert the key Follow your progress with the five displays See step 6 on page 11 Wh...

Страница 19: ...other side of the Y adapter HOW TO CONNECT YOUR HOME STEREO Note If your stereo has an unused LINE OUT jack see instruction A below If the LINE OUT jack is being used see instruction B A Plug one end...

Страница 20: ...CR see instruction B If your VCR is connected to your home stereo see HOW TO CONNECT YOUR HOME STEREO on page 19 A Plug one end of the audio cable into the jack on the front of the treadmill near the...

Страница 21: ...oo low you can manually override the settings at any time by pressing the Speed or Incline buttons on the console However when the next chirp is heard the speed and or incline will change to the next...

Страница 22: ...slide the clip onto the waistband of your clothing When the on screen countdown ends the program will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and b...

Страница 23: ...the demo mode This mode is intended to be used only when a treadmill is dis played in a store When the console is in the demo mode the power cord can be plugged in the key can be removed from the con...

Страница 24: ...ght Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as desc...

Страница 25: ...use SOLUTION a Check the circuit breaker located on the treadmill near the power cord see c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sur...

Страница 26: ...Repeat until the walking belt is properly tightened PROBLEM The Speed Minutes Mile display on the console does not function properly SOLUTION a Remove the key from the console and unplug the power co...

Страница 27: ...he battery should be changed To replace the battery locate the battery cover on the back of the sensor unit Insert a coin into the slot in the cover and turn the cover counterclockwise to the open pos...

Страница 28: ...and on the lungs to oxygenate the blood For aerobic exercise adjust the intensity of your exercise until your heart rate is near the middle of your training zone WORKOUT GUIDELINES Each workout should...

Страница 29: ...of the opposite foot toward you and rest it against the inner thigh of your extended leg Reach toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times for each leg Stretches H...

Страница 30: ...or Belly Pan 42 2 Belt Guide 43 20 Misc Screw 44 19 Plastic Fastener 45 1 Frame Belly Pan 46 4 Push Nut 47 1 Ground Wire 48 2 Rear Foot 49 4 Isolator Washer 50 4 Isolator Nut 51 1 Chest Pulse Strap 52...

Страница 31: ...olator 1 14 White Wire 2 F 1 4 White Wire M F 1 8 Blue Wire 2 F 1 8 Blue Wire M F 1 4 Black Wire 2 F 1 8 Green Wire 2 Ring 1 User s Manual Includes all parts shown in the box These parts are not illus...

Страница 32: ...54 53 52 99 48 57 55 56 58 44 90 111 49 50 49 50 49 50 43 43 27 27 43 99 19 43 27 22 24 3 114 114 43 41 43 43 40 39 40 40 43 122 120 121 61 117 43 119 46 118 43 43 43 123 120 61 123 123 123 46 4 49 50...

Страница 33: ...66 63 68 69 71 72 70 76 78 77 73 13 30 98 99 80 81 82 110 83 110 75 110 60 59 43 13 76 77 78 98 99 73 30 86 87 87 91 129 93 30 40 95 97 96 105 109 106 107 104 85 108 51 43 43 75 75 92 10 74 26 EXPLOD...

Страница 34: ...in the Manual to assure proper operation and your continued satis faction HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1 800 999 3756 and tell them your name and address...

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