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6.
Create a list of favorite iFIT workouts if desired.
To mark an iFIT workout as a favorite, simply view
the overview or workout summary of the desired
iFIT workout and touch the favorites button (heart
symbol).
To view a list of iFIT workouts that you have
marked as your favorites, select the workout library
(Browse button), and then touch
My List
.
7.
Start the workout.
Touch
Start Workout
to start the workout. The
workout will function in the same way as a featured
workout (see page 20).
8.
Wear headphones if desired.
To connect your headphones to the console, first
turn on your headphones, place them in pairing
mode, and place them near the console. Then,
touch the screen in any open space, touch the
option to connect your headphones, and select
your headphones from the list on the screen.
When your headphones and the console pair
successfully, the audio from the console will play
through your headphones.
9.
Wear a compatible heart rate monitor and
measure your heart rate if desired.
See step 5 on page 18.
10. Turn on the fan if desired.
See step 6 on page 19.
11. When you are finished exercising, turn off the
console.
See HOW TO TURN OFF THE CONSOLE on
page 17.
For more information about iFIT, go to iFIT.com.
