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18

HOW TO USE THE TREADMILL

HOW TO CONNECT THE POWER CORD

Use a Surge Suppressor

Your treadmill, like other electronic equipment, can be 

damaged by sudden voltage changes in your home’s 

power. Voltage surges, spikes, and noise interference 

can result from weather conditions or from other appli-

ances being turned on or off. To decrease the risk of 

damaging the treadmill, always use a surge sup-

pressor (A) with the treadmill. To purchase a surge 

suppressor, see precaution 14 on page 3.

Use only a surge suppressor (A) that is UL 1449 listed 

as a transient voltage surge suppressor (TVSS). The 

surge suppressor must have a UL suppressed volt-

age rating of 400 volts or less and a minimum surge 

dissipation of 450 joules. The surge suppressor must 

also be electrically rated for 120 volts AC and 15 

amps. There must be a monitoring light on the surge 

suppressor to indicate whether it is functioning prop-

erly. Failure to use a properly functioning surge 

suppressor could result in damage to the control 

system of the treadmill and serious injury to users.

Plug in the Power Cord

The treadmill must be grounded. If it should malfunc-

tion or break down, grounding provides a path of least 

resistance for electric current to reduce the risk of elec-

tric shock. The treadmill power cord (B) has a plug with 

a grounding pin (C) (see drawing 1 on this page).

Plug the power cord (B) into a surge suppressor 

(A), and plug the surge suppressor into an appropri-

ate outlet (D) that is properly installed and grounded 

in accordance with all local codes and ordinances. 

The outlet must be on a nominal 120-volt circuit 

capable of carrying 15 or more amps. To avoid 

overloading the circuit, do not plug other electrical 

devices, except for low-power devices such as cell 

phone chargers, into the surge suppressor or into 

an outlet on the same circuit. IMPORTANT: If the 

treadmill is connected to an AFCI-equipped outlet 

and your circuit breaker trips repeatedly when the 

treadmill is used, see the front cover of this manual 

to purchase an arc filter.

A temporary 

adapter (E) 

may be used 

to connect the 

surge sup-

pressor (A) 

to a 2-pole 

receptacle (F) 

if a properly 

grounded outlet 

is not available.

The lug (G) or wire extending from the adapter must 

be connected with a metal screw (H) to a permanent 

ground such as a properly grounded outlet box cover. 

Some 2-pole receptacle outlet box covers are not 

grounded. Before using an adapter, contact a quali-

fied electrician to determine whether the outlet box 

cover is grounded. The temporary adapter should 

be used only until a properly grounded outlet can 

be installed by a qualified electrician.

      DANGER:

 

Improper connection 

of the power cord increases the risk of elec-

tric shock. Do not modify the plug—if it will 

not fit an outlet, have a proper outlet installed 

by a qualified electrician. If you are unsure 

whether the treadmill is properly grounded, 

contact a qualified electrician. 

1

A

C

D

C

B

2

E

F

G

H

A

Содержание NordicTrack C 1000

Страница 1: ...nd instructions in this manual before using this equipment Save this manual for future reference To register your product and activate your warranty today go to iconservice ca Call toll free 1 888 936...

Страница 2: ...cations of the warning decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown...

Страница 3: ...m mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a surge suppressor not included and p...

Страница 4: ...45 lbs 20 kg to move the treadmill 25 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position Do not operate the treadmill while it...

Страница 5: ...5...

Страница 6: ...front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the fron...

Страница 7: ...al The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 5 16 x 1 1 2 Screw...

Страница 8: ...aner To identify small parts see page 7 Left parts are marked L or Left and right parts are marked R or Right Assembly requires the following tools the included hex keys one Phillips screwdriver one a...

Страница 9: ...2 80 81 C B 2 Make sure that the power cord is unplugged Remove the tie securing the Upright Wire 80 to the front of the Base 88 Next identify the Right Upright 79 Have a second person hold the Right...

Страница 10: ...Screws yet Attach the Left Upright not shown as shown in steps 4 and 5 Note There are no wires on the left side 4 Set the Right Upright 79 on the Base 88 as shown Do not pinch the Upright Wire 80 Slid...

Страница 11: ...the hex key H and turn the Handrail 72 back upright Continue to hold the Screw in place as you complete the next assembly step 7 72 7 5 F H G 8 Set the Handrail 72 on the Right Upright 79 Using the h...

Страница 12: ...ghten them 9 7 13 13 7 78 79 77 85 86 10 10 75 74 J J 10 10 Set the Console Base 74 face down on a soft surface to avoid scratching the Console Base Remove and discard the two indicated screws J Then...

Страница 13: ...nd person hold the con sole assembly K near the Handrails 72 Connect the ground wire L from the console assembly K to the Console Ground Wire 76 on the Crossbar 75 Next insert the Upright Wire 80 thro...

Страница 14: ...of the ties Attach the console assembly K with the four 5 16 x 3 4 Screws 13 that you removed in step 10 and four 5 16 Star Washers 7 do not tighten the Screws yet 13 K M 13 7 13 7 80 72 72 14 Attach...

Страница 15: ...4 Screw 11 into the bottom of the Right Handrail cover do not over tighten the Screw Attach the Left Handrail Cover 70 to the left Handrail 72 in the same way 11 15 72 72 71 70 11 K 16 Firmly tighten...

Страница 16: ...tch Crossbar to the brackets M on the Frame 54 with the two 5 16 x 3 4 Screws 13 that you just removed and two 5 16 Star Washers 7 54 91 L 13 L M 7 13 7 88 52 51 90 N 18 18 Remove the 5 16 Nut 90 and...

Страница 17: ...and 33 Note Extra hardware may be included 91 89 54 90 52 19 19 Remove the 5 16 Nut 90 and the 5 16 x 2 1 4 Bolt 89 from the bracket on the Latch Crossbar 91 Align the upper end of the Storage Latch 5...

Страница 18: ...d B into a surge suppressor A and plug the surge suppressor into an appropri ate outlet D that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be o...

Страница 19: ...ll with the touch of a button As you exercise the console will display instant exercise feedback You can even measure your heart rate using a compatible heart rate monitor See page 28 for information...

Страница 20: ...f measurement is selected see HOW TO CHANGE CONSOLE SETTINGS on page 26 For simplicity all instructions in this section refer to miles HOW TO USE THE TOUCH SCREEN The console features a tablet with a...

Страница 21: ...ext select the maintenance section Then touch Update to check for firmware updates using your wireless network See step 5 on page 26 for more information 6 Calibrate the incline system First touch you...

Страница 22: ...of the numbered speed buttons the walking belt will gradually change speed until it reaches the selected speed setting To stop the walking belt press the Stop button or tap the middle of the screen To...

Страница 23: ...te To use a map workout the console must be con nected to a wireless network see HOW TO CONNECT TO A WIRELESS NETWORK on page 27 1 Insert the key into the console See HOW TO TURN ON THE POWER on page...

Страница 24: ...screen to add the end point for your workout Note If you want to start and end the workout at the same point use the Loop or Out Back options You can also select whether you want your workout to snap...

Страница 25: ...nu See step 2 on page 22 4 Log in to your iFit account If you have not already done so touch Login to log in to your iFit account The screen will ask for your iFit com username and password Enter them...

Страница 26: ...information Touch Equipment Info and then touch Machine Info to view information about your treadmill 5 Update the console firmware For the best results regularly check for firmware updates Touch Main...

Страница 27: ...if you want to connect to the wireless network Touch Connect to connect to the network or touch Cancel to return to the list of networks If the network has a password touch the password entry box A k...

Страница 28: ...sition see HOW TO FOLD THE TREADMILL on page 30 For a more firm walking platform turn a cushion to the position shown in drawing 1 for a less firm walking platform turn the cushion to the position sho...

Страница 29: ...s device may not cause interference 2 This device must accept any interference including interference that may cause undesired operation of the device IMPORTANT To satisfy exposure compliance requirem...

Страница 30: ...above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the latch plate is resting against the latch pin Moving the treadmill may...

Страница 31: ...e suppressor is plugged into a properly grounded outlet see page 18 Use only a surge suppressor that meets all of the specifications described on page 18 IMPORTANT If the treadmill is connected to an...

Страница 32: ...the treadmill for a few minutes Repeat until the walking belt is properly tightened c Your treadmill features a walking belt coated with high performance lubricant IMPORTANT Never apply silicone spra...

Страница 33: ...not respond reset the console to the factory default settings IMPORTANT Doing this will erase all the custom settings you have made to the console Resetting the console requires two people First press...

Страница 34: ...ystem you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your hear...

Страница 35: ...king Belt 45 2 Belt Guide 46 1 Front Roller Pulley 47 2 3 8 Pin 48 2 9 32 Plastic Bushing 49 1 Controller Plate 50 4 Plastic Tie 51 1 5 16 x 1 3 4 Bolt 52 1 Storage Latch 53 1 Motor Belt 54 1 Frame 55...

Страница 36: ...40 90 51 91 14 29 19 7 13 53 52 89 90 10 29 33 40 19 19 19 19 29 54 25 36 15 11 11 55 11 11 56 15 42 36 25 19 29 41 33 40 10 19 29 33 19 29 43 13 7 33 40 10 39 19 23 29 36 44 33 45 38 46 47 27 49 30...

Страница 37: ...37 36 36 61 20 36 32 60 59 62 58 11 11 11 11 11 35 11 35 57 11 35 11 11 11 11 11 11 69 11 68 11 11 11 65 62 66 67 27 36 64 21 63 59 60 32 EXPLODED DRAWING B Model No NTL59621C 0 R0720A...

Страница 38: ...7 82 87 81 81 16 60 80 12 36 82 12 36 19 84 83 19 79 37 6 88 87 4 6 2 82 60 6 3 16 72 80 13 7 5 7 7 8 9 70 13 77 13 7 7 72 18 71 18 5 13 7 78 13 13 7 7 11 11 11 11 9 8 75 11 11 1 76 94 93 EXPLODED DRA...

Страница 39: ...39 11 24 28 28 28 28 28 26 73 28 11 11 11 10 10 10 10 86 11 85 31 74 11 11 10 10 11 EXPLODED DRAWING D Model No NTL59621C 0 R0720A...

Страница 40: ...used as a store display model 2 if all instructions and warnings in this manual are not followed 3 if the product is abused or improperly or abnormally used or 4 if the product is used for commercial...

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