DarwinFitness TM 40 Скачать руководство пользователя страница 1 | Manualshive

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DarwinFitness TM 40 Скачать руководство пользователя страница 1

DARWIN

TM 40

Art.-No. DF-TM40

Assembly and

operating instructions

D

AR

WI

N

FITN

ES

S

GERMANY

DFTM40.01.02

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Содержание TM 40

Страница 1: ...DARWIN TM 40 Art No DF TM40 Assembly and operating instructions D A R W IN FITN E S S GERMANY DFTM40 01 02 ...

Страница 2: ...2 TM 40 ...

Страница 3: ...t these instructions and its content in advance In case of doubt a responsible person must supervise the use of the equipment This equipment has been manufactured according to the latest safety knowledge As far as possible potential safety hazards which could cause injury have been eliminated Make sure to follow the instructions carefully and that all parts are securely in place If required read t...

Страница 4: ...ts 13 3 2 Assembly instructions 14 4 OPERATING INSTRUCTIONS 21 4 1 Console display 21 4 2 Button functions 23 4 3 24 4 4 Programmes 25 4 4 1 Manual programme 25 4 4 2 Pre set programmes 26 4 4 3 User defined programmes 30 4 4 4 Heart rate controlled programme 31 4 4 5 Heart rate measuring 32 4 4 6 Body fat test 34 4 4 7 Training programme 34 5 WARRANTY INFORMATION 35 6 DISPOSAL 37 7 ORDERING ACCES...

Страница 5: ...r of training programmes 32 Manual programmes 1 Pre set programmes 24 User defined programmes 4 Heart rate controlled programmes 3 Running surface size L x W 1300 mm x 460 mm Weight and dimensons Article weight gross including packaging 82 kg Article weight net without packaging 74 kg Packaging dimensions L x W x H 180 cm x 75 cm x 29 cm Set up dimensions L x W x H 172 50 cm x 80 cm x 131 cm Folde...

Страница 6: ...sole preferably this should be made of rubber or other non slip materials Shoes with heels leather soles studs or spikes are not suitable Never work out in bare feet At the first signs of weakness nausea dizziness pain difficulty in breathing or other abnormal symp toms stop your workout immediately and if necessary consult your physician Without prior agreement from your authorized contract partn...

Страница 7: ...lectrical safety The equipment requires a 220 230V 50 Hertz mains power supply The equipment should be connected directly to a grounded plug socket only by means of the power cable supplied The use of multi socket adapters or similar is not recommended Extension leads must comply with local electrical safety guidelines Always fully unwind the power cable The outlet should be secured with a fuse wi...

Страница 8: ...nderlay mat or on the cardboard packaging in order to avoid damage to the equipment and to the floor scratches Before starting assembly all individual parts should be placed on the floor next to each other Read the assembly instructions carefully and assemble the equipment according to the illustra tions Proceed carefully and cautiously First loosen all parts and check for their correct fitting Th...

Страница 9: ...s Running belt scrapes becau se it is not aligned Align running belt in accordance with the instructions Display does not show anything Check plug connections cables Mains switch on on make sure that the safety key is inserted No pulse display Sources of interference in the room With chest strap Unsuitable chest strap Position of the chest strap incorrect Batteries empty Remove sources of interfer...

Страница 10: ... the positioning of the equipment on an uneven surface While adjusting the belt let the equipment run with a speed of approximately 5km h Nobody may be on the equipment during this process If the running belt drifts off to the left turn the left setting screw on the rear end of the equipment at most 1 4 rotation clockwise and the right setting screw at most 1 4 rotation counterclockwise fig C If t...

Страница 11: ...friction will increase significantly and this leads to strong wear of the endless belt running panel motor and circuit board If you feel an increase in friction from the running belt this is an indicator that you should lubri cate the belt however a lubrication should be done at least every 3 months In order to be able to optimally lubricate the treadmill the running belt must be lifted slightly T...

Страница 12: ...d damage caused by sweat We recommend you to give your treadmill a thorough cleaning every 150 operating hours and to check all the components The following routine work must be done in the specified time intervals Part Weekly Monthly 2x annually Annually Display Computer C I Belt tension I Belt lubrication I Plastic covers C I Screws cable connections I Legends C cleaning I inspect ...

Страница 13: ...ted in the illustration including a power cable with mains plug If one of the illustrated parts is missing or damaged please contact your contract partner Main frame Computer Handle bar post right Handle bar post left Safety key Handle bar set Electric cable Tools Audio cabel ...

Страница 14: ...fied order Step 1 Assembly of the left and right handle bar post 1 1 Connect the middle computer cable 82 and the lower computer cable 83 Note Please be careful not to jam the cables This can result in damage to your treadmill 1 2 Mount the left and the right handle bar post 2 and 3 on the main frame 1 with six allen screws 10 using the supplied allen wrench ...

Страница 15: ...e careful not to jam the cables This can result in damage to your treadmill 2 2 Put the handle bar set 4 on the left and the right handle bar post 2 and 3 2 3 Mount the handle bar set 4 on the left and the right handle bar post 2 and 3 with four hex bolts 7 four spring washers 8 and four flat washers 9 using the supplied wrench ...

Страница 16: ... handle pulse cables 63 with their counter parts see figure Note Please be careful not to jam the cables This can result in damage to your treadmill 3 2 Put the computer 78 on the handle bar set 4 3 3 Mount the computer 78 on the handle bar set 4 with four bolts 56 using the supllied allen wrench ...

Страница 17: ...17 Step 4 Assembly of the computer 2 2 4 1 Finally mount the remaining two screws 20 with the supllied allen wrench ...

Страница 18: ...ote Please note that the treadmill can not be started without the safety key Be sure to attach the clip on your clothes before you start your training In case the safety key is removed during your trai ning the treadmill will stop immediately to ensure your safety Safety key ...

Страница 19: ...serve the safety measures lifting techniques while lifting Bend your knees elbows keep your back straight and lift up both arms c Make sure that the locking mechanism is secure by pulling the equipment backwards and it does not move Make sure that you are standing safely if the lock has not been engaged Warning Do not lift the treadmill from the running belt or the rear transport wheels These part...

Страница 20: ...y and slightly press the upper part of the hydraulic brake forward with your foot until the lock releases and the treadmill can be pulled backward 2 The hydraulic brake will slowly lower independently You should still hold on to the treadmill until it has lowered 2 3 of the way Pay attention to an appropriate lifting technique bend your knees and keep your back straight Fixing an uneven ground If ...

Страница 21: ...21 4 OPERATING INSTRUCTIONS 4 1 Console display ...

Страница 22: ...e Hier wird Ihre zurückgelegte oder verbleibende Zeit angezeigt D The elapsed or remaining time is displayed here E Your burned calories are displayed here F Your current speed is displayed here G In the middle of the display a 400 meter 0 25 mile running track is displayed According to your distance the segments around the track will light up to visualize your cur rent position on this track G ...

Страница 23: ...se quick keys you can set the desired speed directly Example 8 8 km h 7 With these buttons you can increase or decrease the speed during your training When you are in the menu you can set a programme or a training value with these buttons 8 With this button you can stop or pause your current training session If you press and hold this button for three seconds the computer will reset 9 With this bu...

Страница 24: ...s Confirm your entry with the ENTER button 3 Set your weight by pressing the INCLINE buttons or the SPEED buttons Confirm your entry with the ENTER button 4 Set your height by pressing the INCLINE buttons or the SPEED buttons Confirm your entry with the ENTER button You are now ready to start you training exercise Standby After five minutes of inactivity the computer will enter the standby mode au...

Страница 25: ...nce by pressing the INCLINE buttons or the SPEED buttons Press the START button to start the training session If you want to set a target for burned calories press the ENTER button 3 Set a burned calorie target by pressing the INCLINE buttons or the SPEED buttons 4 Press the START button to start the training session Note The training will start at the lowest incline level and speed During the tra...

Страница 26: ...desired training duration by pressing the INCLINE buttons or the SPEED buttons Press the START button to start the training session If you want to set a target distance or a burned calories press the ENTER button 3 Set the desired distance by pressing the INCLINE buttons or the SPEED buttons Press the START button to start the training session If you want to set a target for burned calories press ...

Страница 27: ...27 ...

Страница 28: ...28 TM 40 10 10 10 ...

Страница 29: ...29 10 10 10 10 10 ...

Страница 30: ...the speed with the SPEED buttons or the quick keys on the handlebar When your preferred speed and incline level for this segment is set press the ENTER button to confirm 4 Repeat the previous step for the next 9 segments 5 Press the START button to start the training session The user programme will be saved automati cally Start a saved user programme 1 Select one of the four U1 U4 users by pressin...

Страница 31: ...LINE buttons or the SPEED buttons Con firm with the ENTER button 4 Press the START button to start the training session Set your own target heart rate 1 Select THR by pressing the the INCLINE buttons or the SPEED buttons Confirm with the ENTER button 2 Set the desired heart rate in Beats Per Minute default 133 BPM by pressing the INCLINE but tons or the SPEED buttons Confirm with the ENTER button ...

Страница 32: ...s standard Using a chest strap makes it possible for you to have a wireless heart rate measuring This optimal and ECG precise type of measuring reads the heart rate directly from the skin through a transmitting chest strap The chest strap then sends the impulse to the receiver integrated in the console Positioning the chest strap and moistening the electrodes Place the belt directly below the ches...

Страница 33: ...ty approximately 90 of the maximum heart rate with short intense load is required which is followed by a recovery phase in order to prevent muscle fatigue Example For a 45 year old man or woman the maximum heart rate is 175 220 45 175 The fat burning target zone 55 is at approximately 96 beats min 220 age x 0 55 The cardio target zone 75 is at approximately 131 beats min 220 age x 0 75 The maximum...

Страница 34: ...raining programme you can set your target time at a set distance and try to finish before set time has elapsed The computer will constantly update the estimated finishing time depending on you current speed Select the manual programme by pressing the PROGRAM buttob until TRAI NING is displayed on screen Then press the ENTER button to confirm 1 Set your target time by pressing the INCLINE buttons o...

Страница 35: ...not affected Warrantee The warrantee is the first original buyer and or any person who received a newly purchased product as a gift from the original buyer Warranty periods The following warranty periods begin on delivery of the fitness equipment Model Usage Full warranty Frame Motor TM40 Home use 24 months 30 years 10 years Repair cost According to our choice there will either be a repair a repla...

Страница 36: ...ke sure that you are able to provide the appropriate receipt when claiming on your warran ty So that we can clearly identify the model of your equipment and for the purposes of our quality control you will need to give the serial number of your equipment when contacting the service team Where possible please have your serial number and your customer number ready when you call our service hotline I...

Страница 37: ...ts operational life this equipment cannot be disposed of in normal household waste Instead it must be disposed of via an electricals recycling centre Further information can be obtained from your local authority s recycling service The materials can be recycled as per their symbols Through the reuse recycling of materials or other forms of recovery of old equipment you make an important contributi...

Страница 38: ...erial number Brand category Model name Darwin treadmill TM40 31 172 619961 info fitshop nl Ma Do 9 00 17 00 Vr 9 00 21 00 Za 10 00 17 00 33 0 172 770033 49 4621 4210 933 service france sport tiedje fr Lun Ven 8 00 18 00 Sam 9 00 18 00 80 90 16 50 49 4621 4210 945 info t fitness dk Ma Fr 8 00 18 00 Lø 9 00 18 00 44 141 876 3972 orders powerhousefitness co uk Mon Fri 9 00 17 00 49 4621 4210 0 servic...

Страница 39: ... 1185L 2 15 CSK inner hexagon bolt 51608 5 0035 F0 M8 1 25 35L 2 16 CSK inner hexagon bolt 51608 5 0025 F0 M8 1 25 25L 6 17 Buffer 1 blue 26000 6 1081 K0 D20 32L M8 4 18 Buffer 2 Orange 26000 6 1082 QK0 D20 32L M8 2 19 Buffer 78000 6 1081 B2 20 56 2 0T 2 20 Screw 52804 2 0012 F0 ST4 1 41 12L 13 21 Wheel 26100 6 1087 B0 D65 24 2 22 Buffer 55308 4 0010 BB D20 10L M8 1 25 2 23 Nylon nut 55208 1 2008 ...

Страница 40: ... 6 1574 B0 2 45 Screw 50935 2 0025 D0 ST3 5 25L 4 47 Adjustable feet 26000 6 1095 B0 D38 M10 1 5 2 48 Flat washer 55110 1 2520 NA D25 D10 2T 2 49 Screw 50806 5 0040 N2 M6 1 0 40L 2 50 Transporting wheel 74202 6 2175 B0 D49 21 5 2 51 Buffer 55304 4 2508 B9 D25 D4 5 8T 2 53 Flat washer 55106 1 1310 FA D13 D6 5 1 0T 4 54 Nylon nut 55206 1 2006 FA M6 1 6T 2 55 Bushing 26000 6 1677 00 D10 D6 1 4T 4 56 ...

Страница 41: ... 79 Audio cable 81000 6 2555 B0 250L 1 80 Safety clip 26000 6 1793 R0 700L 1 81 Upper computer cable 26000 6 1771 01 600 1 82 Middle computer cable 26000 6 1772 00 1150 1 83 Lower computer cable 26000 6 1773 01 800 1 84 Sensor cable 26000 6 1795 00 900 1 85 MCB 26000 6 1779 01 MT8345 2 0HP 1 86 Filter 26100 6 1067 01 10A 1 87 Coil 26000 6 1066 00 10A 1 88 Electric cable 26100 6 1775 02 1700L 1 89 ...

Страница 42: ...21 6 2 101 screw 51004 2 0010 N0 ST4 1 41 10L 2 102L Inside cover for handrail L 260D1 6 1596 B0 62 6 56 44 7 1 102R Inside cover for handrail R 260D1 6 1597 B0 62 6 56 44 7 1 103L Side cover for handrail L 260D1 6 1594 B0 56 33 45 3 1 103R Side cover for handrail R 260D1 6 1595 B0 56 33 45 3 1 ...

Страница 43: ...43 8 4 Exploded drawing ...

Страница 44: ...44 TM 40 Notes ...

Страница 45: ...45 Notes ...

Страница 46: ...46 TM 40 Notes ...

Страница 47: ...s and opening hours for all specialist fitness stores of the Sport Tiedje Group in Germany and abroad on the following website www sport tiedje com filialen CONTACT Company head office Sport Tiedje GmbH Flensburger Str 55 24837 Schleswig GENERAL INFORMATION DE 49 4621 4210 0 info sport tiedje com NL 31 172 619961 info fitshop nl UK 44 141 876 3972 orders powerhousefitness co uk Hotline for technic...

Страница 48: ...DARWIN TM 40 D A R W IN FITN E S S GERMANY ...

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