background image

EXPLODED DRAWING—Model No. WEEMBE39221

R0303A

24

49

29

24

49

57

56

56

13

49 28

28

57

26

24

49

5

43

47

47

25

25

27

49

54

52

6

14

14

46

49

40

24

26

39

24

26

40

52

49

46

43

24

39

39

55

49

52

52

46

54

8

43

31

30

42

12

18

18

11

32

42

36

35

36

35

42

60

60

32

48

48

34

34

21

21

43

17

17

16

15

3

21

7

46

46

46

46

49

49

49

52

52

23

23

44

44

45

22

48

49

14

14

1

43

46

51

77

73

77

50

72

81

81

71

72

72

42

42

42

76

65

45

37

41

53

75

53

48

72

72

66

23 44

44

43

43

64

43

54

52

52

49

46

80

80

81

81

71

70

59

56

79

79

50

49

63

82

56

59

74

49

62

82

82

82

82

82

68

67

78

52

52

59

59

56

56

69

58

19

48

20

21

21

10

45

37

37

45

61

31

49

43

49

46

51

14

50

2

22

45

3

14

43

16

15

21

17

17

21

21

46

9

46

33

52

54

49 52

49

49

39

39

24

49

49

24

33

57

54

38

38

38

38

49

14

14

14

14

49

80

83

84

49

4

59

59

53

53

53

53

30

52

52

48

77

77

85

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover
of the user’s manual for information about ordering replacement parts.

Key No.Qty.

Description

Key No.

   Qty.

        Description

1

1

Right Base

2

1

Left Base

3

2

Upright

4

1

Curl Knob

5

1

Centre Upright

6

1

Rear Upright

7

1

Crossbar

8

1

Top Frame

9

1

Foot Plate

10

1

Weight Carriage 

11

1

Right Butterfly Arm

12

1

Left Butterfly Arm

13

1

Backrest

14

10

Support Plate

15

2

Safety Spotter

16

2

Weight Rest

17

4

Knob

18

2

Large Foam Pad

19

1

Carriage Stop

20

1

Carriage Stop Bushing

21

10

Carriage Bushing

22

2

Storage Tube

23

3

Weight Adapter

24

9

90mm Pulley

25

2

“V”-Pulley

26

4

Cable Trap

27

2

Large Cable Trap

28

2

Pulley Plate

29

1

Double “U”-Bracket

30

2

Cable Clip

31

1

High Cable

32

1

Butterfly Cable

33

1

Low Cable

34

2

Butterfly Bushing

35

4

1” Retainer

36

2

1” Cover Cap

37

3

Weight Pin

38

4

13mm x 12mm Spacer

39

5

15mm x 13mm Spacer

40

2

15mm x 10mm Spacer

41

1

M8 x 58mm Bolt

42

7

45mm Square Inner Cap

43

10

50mm Square Inner Cap

44

6

Adapter Bushing

45

5

25mm Round Inner Cap

46

28 

M10 x 68mm Bolt

47

2

M10 x 60mm Bolt

48

6

M8 Nylon Locknut

49

47

M10 Nylon Locknut

50

4

M10 x 60mm Carriage Bolt

51

2

M8 x 65mm Bolt

52

17

M10 Washer

53

6

M8 Washer

54

6

M10 x 65mm Bolt

55

1

15mm x 8mm Spacer

56

6

M6 x 63mm Bolt

57

5

M10 x 45mm Bolt

58

1

M8 x 70mm Bolt

59

6

M6 Washer

60

2

M8 x 22mm Shoulder Bolt

61

1

M10 x 19mm Bolt

62

1

Stabiliser

63

1

Bench Frame

64

1

Front Leg

65

1

Weight Tube

66

1

Leg Lever

67

1

Right Backrest Frame

68

1

Left Backrest Frame

69

1

Bench Backrest

70

1

Seat

71

3

Pad Tube

72

6

Foam Pad

73

1

Lat Bar

74

1

Bench Pin

75

1

13mm x 10mm Spacer

76

1

25mm Round Angled Cap

77

4

Handgrip

78

1

M10 x 180mm Bolt

79

2

51mm x 76mm Outer Cap

80

6

M6 x 16mm Bolt

81

6

19mm Round Inner Cap

82

6

25mm x 50mm Inner Cap

83

1

Curl Post

84

1

Curl Pad

85

1

Row Bar

#

1

User’s Manual

#

1

Exercise Guide

#

1

Retainer Tool

PART LIST—Model No. WEEMBE39221

R0303A

Содержание WEEMBE39221

Страница 1: ...MANUAL www iconeurope com Visit our website at ORDERING REPLACEMENT PARTS If you encounter any problems with this product or if you need to order replacement parts contact the ICON Health Fitness Ltd...

Страница 2: ...bliques waist E Brachioradials forearm F Hip Flexors upper thigh G Abductor outer thigh H Quadriceps front of thigh I Sartorius front of thigh J Tibialis Anterior front of calf K Soleus front of calf...

Страница 3: ...y at least one day of rest Once you find the schedule that is right for you stick with it EXERCISE FORM Maintaining proper form is an essential part of an effective exercise program This requires movi...

Страница 4: ...erms right side and left side are determined relative to a person sitting on the bench they do not correspond to right and left on the drawings in the manual Curl Pad Backrest Low Pulley Station High...

Страница 5: ...For help identifying small parts use the PART IDENTIFICATION CHART in the centre of this manual The following tools not included are required for assembly Two adjustable spanners One rubber mallet On...

Страница 6: ...ttach the Foot Plate 9 to the Centre Upright 5 with an M10 x 68mm Bolt 46 an M10 Washer 52 and an M10 Nylon Locknut 49 Do not tighten the M10 Nylon Locknuts 49 yet 2 Slide the Centre Upright 5 onto th...

Страница 7: ...4 14 46 49 17 16 15 43 5 6 Adjustment Holes 67 68 74 63 69 ADJUSTING THE BACKREST The Bench Backrest 69 can be used in a decline position a level position or either of two incline posi tions To adjust...

Страница 8: ...knut 48 Press two 25mm Round Inner Caps 45 into the tube on the Weight Carriage 10 Insert an M10 x 19mm Bolt 61 into the bracket on the Weight Carriage Slide the Weight Carriage onto the Rear Upright...

Страница 9: ...kets Press two 45mm Square Inner Caps 42 into the ends of the Left Butterfly Arm 12 Wet the bot tom end of the Butterfly Arm with soapy water Slide a Large Foam Pad 18 onto the end of the Butterfly Ar...

Страница 10: ...7 and an M10 Nylon Locknut 49 14 49 Bracket 47 25 27 32 5 15 24 57 49 29 16 17 48 60 11 32 47 32 49 5 27 Bracket Bracket 25 32 34 Press three 45mm Square Inner Caps 42 into the Leg Lever 66 Attach the...

Страница 11: ...54 a 15mm x 13mm Spacer 39 a 15mm x 10mm Spacer 40 two M10 Washers 52 and an M10 Nylon Locknut 49 18 19 20 49 21 55 24 49 46 14 6 26 31 40 57 24 26 28 28 31 40 39 52 52 54 49 26 24 8 31 54 39 39 52 8...

Страница 12: ...the Rear Upright 6 with an M10 x 65mm Bolt 54 two M10 Washers 52 and an M10 Nylon Locknut 49 12 22 Attach the High Cable 31 to the M10 x 19mm Bolt not shown in the bracket on the Weight Carriage 10 w...

Страница 13: ...ound Inner Cap 81 25mm x 50mm Inner Cap 82 51mm x 76mm Outer Cap 79 1 Retainer 35 13mm x 12mm Spacer 38 15mm x 10mm Spacer 40 15mm x 13mm Spacer 39 13mm x 10mm Spacer 75 M6 Washer 59 M8 x 58mm Bolt 41...

Страница 14: ...y Spotter 16 2 Weight Rest 17 4 Knob 18 2 Large Foam Pad 19 1 Carriage Stop 20 1 Carriage Stop Bushing 21 10 Carriage Bushing 22 2 Storage Tube 23 3 Weight Adapter 24 9 90mm Pulley 25 2 V Pulley 26 4...

Отзывы: