ICON Health & Fitness PRO-FORM SPORT OLYMPIC RACK XT Скачать руководство пользователя страница 7

7

3.  Orient one of the Uprights (3) as shown, and 

set it over the three M10 x 65mm Carriage Bolts 

(16) in the Left Base (2). Attach the Upright with 

three M10 Locknuts (17); do not tighten the 

Locknuts yet.

  Then, attach a Storage Tube (4) to the 

Upright (3) with two M10 x 75mm Bolts (20), 

two M10 Washers (19), and two M10 Locknuts 

(17); insert both Bolts, and then tighten the 

Locknuts.

  Repeat this step for the other Upright (3) and 

the Right Base (1). 

  See steps 2 and 3. Tighten the six M10 x 20mm 

Screws (9) and the six M10 Locknuts (17).

4.  Set a Spotter (6) on a set of pegs (A) on the left 

Upright (3). 

  Set the other Spotter (6) on a set of pegs (A) 

on the right Upright (3). Make sure that both 

Spotters are at the same height.

5.  Make sure that all parts are properly tightened before you use the weight rack. The use of all remaining 

parts will be explained in ADJUSTMENT on page 8.

3

4

4

17

16

2

20

19

3

3

1

3

A

6

17

16

17

6

3

A

Содержание PRO-FORM SPORT OLYMPIC RACK XT

Страница 1: ...No Write the serial number in the space above for reference proform com Serial Number Decal under frame To register your product and activate your warranty today go to my proform com For service at a...

Страница 2: ...LE OF CONTENTS WARNING DECAL PLACEMENT The decals shown here have been applied to the weight rack If a decal is missing or illegible call the telephone number on the front cover of this manual and req...

Страница 3: ...med 6 Inspect and properly tighten all parts each time the weight rack is used Replace any worn parts immediately 7 Keep children under age 16 and pets away from the weight rack at all times 8 Wear ap...

Страница 4: ...4 STANDARD SERVICE PLANS...

Страница 5: ...ur cardiovascu lar system the weight rack will help you to achieve the specific results you want For your benefit read this manual carefully before using the weight rack If you have questions after re...

Страница 6: ...rubber mallet Assembly may be easier if you have your own set of wrenches To avoid damaging parts do not use power tools 1 2 Insert three M10 x 65mm Carriage Bolts 16 upward into the Left Base 2 Next...

Страница 7: ...ghten the Locknuts Repeat this step for the other Upright 3 and the Right Base 1 See steps 2 and 3 Tighten the six M10 x 20mm Screws 9 and the six M10 Locknuts 17 4 Set a Spotter 6 on a set of pegs A...

Страница 8: ...the Adjustment Knobs 7 into the Uprights 3 Make sure that the Weight Rests are at the same height and that the Adjustment Knobs are fully tightened into the Uprights To adjust the height of the Spott...

Страница 9: ...Familiarize yourself with the equipment and learn the proper form for each exercise Use your own judgment to determine the appropriate length of time for each workout and the numbers of repetitions an...

Страница 10: ...Base 2 1 Left Base 3 2 Upright 4 2 Storage Tube 5 2 Weight Rest 6 2 Spotter 7 2 Adjustment Knob 8 2 Olympic Adapter 9 6 M10 x 20mm Screw 10 2 M8 x 10mm Set Screw 11 2 Upright Bushing 12 2 Weight Rest...

Страница 11: ...11 1 3 6 8 5 2 7 14 16 16 18 19 19 19 19 13 13 9 9 9 9 9 21 3 6 8 12 5 4 7 11 18 18 19 15 15 15 15 15 17 17 17 20 10 EXPLODED DRAWING Model No PFBE00120 0 R0420B...

Страница 12: ...urchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or improperly or abnormally used or 5 if the product is used for c...

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