15
HOW TO SET UP THE CONSOLE
Before using the incline trainer for the first time, set up
the console.
1. Connect to your wireless network.
In order to access the internet, download iFit work-
outs, and use several other features of the console,
you must be connected to a wireless network.
Follow the prompts on the screen to connect the
console to your wireless network.
2. Customize
settings.
Fill in the form on the screen to set the console to
display the desired unit of measurement and your
time zone. Note: If you need to change these set-
tings later, see HOW TO USE THE EQUIPMENT
SETTINGS SECTION on page 20.
3. Log into or create an iFit account.
Provide your email address, and follow the prompts
on the screen to sign up for or log into your iFit
account.
4. Tour the console.
The first time you turn on the incline trainer, dia-
logue boxes on the screen will guide you through
the features of the console. Note: To access the
tour again at any time, touch the profile button in
the lower-right corner, then touch the Settings but-
ton, and then scroll to the How It Works section.
5. Check for firmware updates.
First, touch the profile button in the lower-right cor-
ner to select the settings main menu. Next, select
the maintenance section. Then, touch the Update
button to check for firmware updates using your
wireless network. See step 3 on page 21 for more
information.
6. Calibrate the incline system.
First, touch the profile button. Next, select the set-
tings main menu. Then, select the maintenance
section, touch the Calibrate Incline button, and then
touch the Begin button to calibrate the incline sys-
tem. See step 4 on page 21 for more information.
The console is now ready for you to begin working out.
The following pages explain the various workouts and
other features that the console offers.
To use the manual mode,
see page 15.
To use a
map workout,
see page 17.
To use a draw your own
map workout,
see page 18.
To use a distance or
time workout,
see page 19.
To use the workout settings section,
see page 20.
To use the equipment settings section,
see page
20.
To use the maintenance section,
see page 21.
To use the wireless network mode,
see page 22.
To
use the sound system,
see page 23.
To connect an
HDMI cable,
see page 23.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the incline trainer. The first time you
use the incline trainer, observe the alignment of the
walking belt, and center the walking belt if neces-
sary (see page 27).
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page
14.
Note: It may take some time for the console
to be ready for use.
2. Select the main menu.
When you turn on the power, the main menu will
appear after the console boots up. If you are in a
workout or the settings menu, touch the back arrow
or the x on the screen to return to the main menu.
3. Start the walking belt and adjust the speed.
Touch the Manual Start button in the upper-right
corner of the screen or press the Start button on
the console to start the walking belt. The walk-
ing belt will begin to move at a low speed. As you
exercise, change the speed of the walking belt
as desired by pressing the speed increase and
decrease buttons. Each time you press one of the
buttons, the speed setting will change in small
increments; if you hold down the button, the speed
setting will change more quickly.
