11
FEATURES OF THE CONSOLE
The advanced console offers a selection of features
designed to help you get the most from your exercise.
When the manual mode of the console is selected, the
speed and incline of the treadmill can be changed with
the touch of a button. As you exercise, the console will
display continuous exercise feedback. You can even
measure your heart rate using the built-in handgrip
pulse sensor. Note: See page 16 for information about
an optional chest pulse sensor.
Eight preset programs are also offered. Each program
automatically controls the speed and incline of the
treadmill to give you an effective workout.
To use the manual mode of the console
, follow the
steps beginning on page 12.
To use a preset
program
, see page 14.
HOW TO TURN ON THE POWER
Plug in the power cord (see page 10).
Locate the reset/off cir-
cuit breaker on the
front of the treadmill
near the power cord.
Make sure that the cir-
cuit breaker is in the
reset position.
Stand on the foot rails of the treadmill. Find the clip
attached to the key (see the drawing above) and
slide the clip onto the waistband of your clothes.
Next, insert the key into the console. After a mo-
ment, the displays and various indicators will light.
Test the clip by carefully taking a few steps
backward until the key is pulled from the con-
sole. If the key is not pulled from the console,
adjust the position of the clip.
3
2
1
CAUTION:
Before operating the
console, read the following precautions.
• Do not stand on the walking belt when turn-
ing on the power.
• Always wear the clip (see the drawing
above) while operating the treadmill.
•Adjust the speed in small increments to
avoid sudden jumps in speed.
•To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids
on the console and place only a sealed water
bottle in the water bottle holder.
Clip
Display
Display
Manual/Program Indicators
CONSOLE DIAGRAM
Program Profiles
Program Display
Key
Note: If there is a thin sheet of plastic
on the console, remove the plastic.
Reset
Position
