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IACER S.r.l.
55
MNPG04 Rev. 04 Ed. 30/03/10
Treatment programs for muscle strength.
Muscle Photo
Weekly training program
No. of
weeks
Day 1 Day 3 Day 5 Day 7
Abdominal
muscles - basic
strength
No. 1/20 Fitness6 F19+F6 F6 F12 5
Pectoral
muscles -
basic strength
No. 7/17 F6 F19+F6 F6 F12 5
Quadriceps –
basic strength
No. 11/18 F7 F19+ F7 F7 F12 5
Glutei –
basic strength
No. 19 F7 F19+ F7 F7 F12 5
Arms biceps –
basic strength
No. 2/15 F6 F19+F6 F6 F12 6
Arms triceps –
basic strength
No. 3/16 F6 F19+F6 F6 F12 6
WARNING: MODERATE INTENSITY DURING THE FIRST TWO WEEKS, INCREASING IN THE FOLLOWING WEEKS
15. Self-adhesive electrodes.
The position of the electrodes is shown in the manual of electrode positions.
The electrodes supplied are top quality, pre-gelled and ready for use, they are particularly
suitable for electrostimulation treatments.
They are very flexible making it easy to treat all areas. Remove the protective plastic from the
electrode before use, position it on the skin as shown in the manual and replace the plastic
after use.
Electrode duration is determined by the skin’s pH value; we recommend no more than 10/15
applications using the same electrode.
Repeated use of the same electrodes can compromise stimulation safety, which is why
electrodes must not be used when they no longer stick to the skin; in fact it can cause skin
redness that can last for many hours after stimulation. Consult a doctor if this occurs.