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and Cheese
1. You
many ways in the microwave oven.
3. Cook eggs just until set. they are delicate and can toughen
yolks
microwaving to prevent bursting.
overcooked.
2. Never hard cook eggs in the shell, and do not reheat in-shell hard
eggs. They
Food
Cover
Power
& Time
Glass
measuring cup
or casserole
Buttered
custard cup
eggs
I
9-in. pie plate
Microwave sale
measure and
quiche dish
Plastic
Casserole
No
No
HI (10)
to 1 min.
per
MED (5)
1 1 min.
HI (10)
5 to min.
MED (5)
‘/~ I min.
per
HI (10)
Melt butter
I min.
MED (5)
to min.
MED HI (7) Filling:
2 min.
MED HI (7) Quiche:
to min.
1 teaspoon butter per egg in dish.
Microwave at HI (10) until melted. Scramble the
with the butter and 1 tablespoon milk
egg. Place in oven and microwave
half
total
Stir
portions from
to
the center. Finish cooking. Allow to stand or
2 minutes to finish cooking.
Puncture
of yolk to
bursting.
Rotate each
l/2 turn after half of time.
Heat 2 cups hot tap water 5 to 6
on HI
(10). Break eggs onto
puncture membrane
Swirl boiling water with spoon, slip in eggs
gently. Cover, M
at MED (5) to
minute per
Let stand in
a few minutes,
butter in pie plate; add omelet. Microwave
MED (5) 6 to minutes. Sprinkle cheese
over omelet. Microwave at MED (5)
to minute until
is
melted.
and microwave
stirring every
2 minutes. Pour filling into
shell.
M
additional time shown at
Rotate
dish l/2 turn after half of time.
Cheese
M
Cover or
HI
To
wine:
Add
flour
seasonings to hot
dish
plastic wrap
5 min.
microwave MED (5)
8 to 9 minutes,
MED (5)
8 to 9 min.
whisking
minutes.
Fish and Seafood
1. Fish is done
it flakes easily with a
Center may still
2. Cook fish with or without sauce. A tight cover steams fish.
translucent, but will continue cooking as fish stands a few
a I
cover wax paper paper towel
less steaming.
minutes
serving.
3. Do not overcook fish. Check minimum
Food
Cover
Power
& Time
Fish
Fillets or
(1-lb. )
fish
Clams, 6
to
)
Shrimp.
(l-lb. )
Shrimp, unpeeled
(1
)
Oblong dish
Wax paper or
(10)
5 to 7 min.
Microwave until
flakes easily.
plastic wrap
Oblong dish
Plastic wrap
HI (10)
4 to 6 min.
thin tail with aluminum
per lb.
170°
plate or
Plastic wrap
(10)
to 4 min.
Arrange in circle with
side out
shallow dish
plate or
Plastic wrap
HI (10)
to 6
shallow dish
Casserole
Lid or
(10)
6 to 10 min.
Stir twice during
plastic wrap
25
Содержание RE1450H
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