3
WARNING:
To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your strider before using your strider. Hotel Fitness
and FreeMotion Fitness assume no responsibility for personal injury or property damage sustained
by or through the use of this product.
IMPORTANT PRECAUTIONS
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
2. Use the strider only as described in this
manual.
3. It is the responsibility of the owner to ensure
that all users of the strider are adequately
informed of all precautions.
4. Keep the strider indoors, away from mois-
ture and dust. Do not put the strider in a
garage or covered patio, or near water.
5. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from the strider at all times.
7. The strider should not be used by persons
weighing more than 350 lbs. (159 kg).
8. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the strider. Always wear athletic
shoes for foot protection while exercising.
9. Hold the handgrip pulse sensors, the han-
dlebars, or the handrails when mounting,
dismounting, or using the strider.
10. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determin-
ing heart rate trends in general.
11. Keep your back straight while using the
strider; do not arch your back.
12. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
13. When you stop exercising, allow the pedals
to slowly come to a stop.
14. Use the strider only as described in this
manual.
15. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
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