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TO ENTER SETTINGS MODE:

  While the display shows Step Count, press and hold            and          for 3 seconds.

TO SCROLL THROUGH MODES:

  Press            to advance a mode and           to go back a mode.

TO ENTER MODE:

  Press and hold           for 3 seconds to enter a chosen mode.

TO SCROLL THROUGH OPTIONS:

  Press            to advance a setting and to go back a setting.

TO SAVE OPTION:

  Press and hold for 3 seconds to save setting and exit mode.

TO EXIT OPTION (WITHOUT SAVING):

  Press and hold            for 3 seconds to exit the mode without saving changes.

TO EXIT SETTINGS MODE:

  Press and hold           for 3 seconds.

C U S T O M I Z I N G   T H E   S E T T I N G S

W I R E L E S S   P E D O M E T E R   I N S T R U C T I O N S

C U S T O M I Z I N G   T H E   S E T T I N G S

P-0: SOFTWARE VERSION -

  Cannot be changed.

P-1: DISPLAY BRIGHTNESS -

  There are eight brightness

settings to choose from.

P-2: STEP COUNT UPDATE (STEPS) - 

 Adjusts how often (in

steps) the pedometer will transmit to the treadmill. The
pedometer’s default setting should not be adjusted as it is
preset for optimal battery longevity.

P-3: STEP COUNT UPDATE (SECONDS) -

  Adjusts how often (in

seconds) the pedometer will transmit to the treadmill.
The pedometer’s default setting should no be adjusted as
it is preset for optimal battery longevity.

BATTERY REPLACEMENT

The battery in your pedometer can be expected to last six
months for someone who walks 10,000 steps per day. Results
may vary depending on usage. Your pedometer uses one (1)
Lithium CR1225 battery. Should your display become faint or
the transmitter signal only picks up at a very short distance, it
may be time to replace the battery.
Note: Battery replacement is the responsibility of the customer
and is not covered under Horizon Fitness’ Limited Home Use
Warranty

P-4: SLEEP MODE -

 The display back light will automati-

cally turn off if there is no activity for 30 seconds. The
pedometer’s default setting should not be adjusted as
it is preset for optimal battery longevity.

P-5: SENSITIVITY SETTING - 

There are three sensitivity

settings to choose from. Use the following guide to
customize your sensitivity needs:
•L1 = Low for heavy running/walking
•L2 = Medium for light jogging or medium walking
(default)
•L3 = High for light walking

NO DISPLAY

• The LCD display is designed to be used in temperatures

 between 32 to 104 degrees Fahrenheit (0-40 degrees
 Centigrade). If the pedometer is being used outside of this
 range, return to room temperature to restore operation.

• Avoid placing the LCD in direct sunlight for long periods of

 time. Return to room temperature to restore operation.

• The pedometer may be in Sleep Mode. Press the SEND button

 to turn on pedometer.

• The battery needs to be replaced. Your pedometer uses one (1)

 Lithium CR1225 battery.

ERRATIC OR INCONSISTENT DISPLAY

• The pedometer may not be positioned correctly on your body.

 See‘Positioning Pedometer’ in Section 1 for details.

• The battery needs to be replaced. Your pedometer uses one

 (1) Lithium CR1225 battery.

• If the treadmill display is erratic: Check your exercise

 environment for sources of interference such as .uorescent
 lights, computers, underground fencing, home security
 systems or appliances containing large motors. These items
 may cause interference between the pedometer and the
 receiver on the treadmill.

INACCURATE STEP COUNT

• For the most accurate step count readings, you must walk at
   a speed over 2.0 mph. The average walking speed is 2-4 mph.
• If you believe your step count is innacurate, do the following:
    Walk and count 100 steps. Compare your count to the
    pedometer’s. If the pedometer’s count is less than yours,
   increase the sensitivity setting. If the pedometer’s count
   is more than yours, decrease the sensitivity setting. (See
   Settings, P-5 to change the sensitivity setting.)

LIMITED

WARRANTY

TROUBLESHOOTING

& MAINTENANCE

CONDITIONING

GUIDELINES

TREADMILL

OPERATION

BEFORE

YOU BEGIN

KNOW

YOUR TREADMILL

IMPORTANT

PRECAUTIONS

INTRODUCTION

17

Содержание Ti 10K

Страница 1: ...Ti 10K TREADMILL Owner s Guide...

Страница 2: ......

Страница 3: ...e only the highest quality components It s a commitment we back with one of the strongest frame to motor warranty packages in the industry You want exercise equipment that offers the most comfort the...

Страница 4: ......

Страница 5: ...of the equipment grounding conductor can result in a risk of electric shock Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded Do not...

Страница 6: ...rooms bathrooms car ports or outdoors Failure to comply may void the warranty Use the treadmill only as described in this manual To reduce the risk of burns fire electrical shock or injury to persons...

Страница 7: ...OTING MAINTENANCE 6 FOOT PLATE CONSOLE CONSOLE MAST TOUCH PAD PANEL WITH BLUE BACK LIT DISPLAY HANDLE BARS MOTOR COVER FOOT LOCK LATCH RUNNING BELT RUNNING DECK SIDE RAIL ROLLER END CAP REAR ROLLER AD...

Страница 8: ...hind the treadmill 3 feet on each side and one foot in front for folding and the power cord Do not place the treadmill in any area that will block any vent or air openings The treadmill should not be...

Страница 9: ...ch with your foot until the lock latch disengages Carefully lower the deck to the ground NOTE on some models the foot lock latch might be on the right hand side NOTE when folding the Horizon Fitness T...

Страница 10: ...e it was shipped At times the belt can move off center during shipment Before operating the treadmill make sure the belt is centered and remains centered to maintain smooth operation CAUTION Do not ru...

Страница 11: ...h desired speed more quickly H ONE TOUCH PROGRAM KEYS Used to select from 7 preset programs I INCLINE ARROW KEYS Used to adjust incline in small increments 0 5 increments J SPEED ARROW KEYS Used to ad...

Страница 12: ...LES Represents the profile of the program being used speed during speed based programs and incline during incline based programs HEART RATE HANDLEBARS Place the palm of your hands directly on the grip...

Страница 13: ...sen press ENTER SELECT A TIME Select a Time using the ARROW keys or use the default time Once a TIME has been chosen press START FINISHING YOUR WORKOUT When your workout is complete the MONITOR DISPLA...

Страница 14: ...ave accumulated For example if you have a goal of walking 5 000 steps per day and you log 1 000 steps throughout the day the treadmill will automatically adjust your step count so you will only have t...

Страница 15: ...ith 4 courses to choose from D E T I M I L Y T N A R R A W N O I T C U D O R T N I T N A T R O P M I S N O I T U A C E R P W O N K L L I M D A E R T R U O Y E R O F E B N I G E B U O Y L L I M D A E R...

Страница 16: ...2 8 Level 7 Elevation 1 5 2 0 3 0 3 0 2 5 2 0 2 0 2 0 2 5 3 0 2 0 1 5 Speed 2 5 3 8 5 0 5 5 6 0 6 5 7 5 6 5 6 0 5 5 4 5 3 0 Level 8 Elevation 1 5 2 0 3 0 3 0 2 5 2 0 2 0 2 0 2 5 3 0 2 0 1 5 Speed 2 8...

Страница 17: ...nit was last reset DISPLAY ACCUMULATED TIME Press again Displays time accumulated since the unit was last reset Shown as hours minutes RETURN TO STEP COUNT The display will automatically return to ste...

Страница 18: ...justed as it is preset for optimal battery longevity P 5 SENSITIVITY SETTING There are three sensitivity settings to choose from Use the following guide to customize your sensitivity needs L1 Low for...

Страница 19: ...udies have shown that counting steps is more motivational and in turn more effective when reaching your workout goals But start slowly and gradually increase your step count Your body will need time t...

Страница 20: ...want to workout in the 60 range while a more experienced exerciser will want to workout in the 70 75 range See chart for reference 100 75 60 BEATS PER MINUTE 20 25 30 35 40 45 50 55 60 65 AGE T A R G...

Страница 21: ...to the point of pain Make sure not to bounce while doing these stretches 1 STANDING CALVE MUSCLE STRETCH Stand near a wall with the toes of your left foot about 18 from the wall and the right foot ab...

Страница 22: ...ve Body Shape and Tone interval workouts alternate between hi and low intensities Increased Energy Level more frequent daily workouts Improved Sports Performance high intensity workouts Improved Cardi...

Страница 23: ...NDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY DATE DISTANCE CALORIES TIME COMMENTS WEEK WEEKLY GOAL WEEKLY TOTALS DAY SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY DATE DISTANCE CA...

Страница 24: ...THLY TOTALS WEEK DISTANCE CALORIES TIME MONTH MONTHLY GOAL MONTHLY TOTALS WEEK DISTANCE CALORIES TIME MONTHLY LOG SHEETS LIMITED WARRANTY TROUBLESHOOTING MAINTENANCE CONDITIONING GUIDELINES TREADMILL...

Страница 25: ...o be reliable and easy to use However if you experience a problem please reference the troubleshooting guide listed below TROUBLESHOOTING PROBLEM The console does not light up SOLUTION Verify the foll...

Страница 26: ...ovement and vibration due to constantly holding the heart rate handlebars while exercising If you are receiving erratic heart rate readouts try to only hold the grips long enough to monitor your heart...

Страница 27: ...the treadmill with the on off switch then unplug the power cord at the wall outlet Inspect all assembly bolts of the machine for proper tightness Turn off the treadmill and wait 60 seconds Remove the...

Страница 28: ...r compatible with the treadmill as sold The warranty does not apply to damage or failure due to accident abuse corrosion discoloration of paint or plastic or neglect Horizon Fitness shall not be respo...

Страница 29: ......

Страница 30: ......

Страница 31: ......

Страница 32: ...Horizon Fitness...

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