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12
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
ASSEMBL
Y
BEFORE
YOU
BEGIN
CONDITIONING
GUIDELINES
TROUBLESHOOTING
&
MAINTENANCE
LIMITED
W
ARRANTY
1
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
ASSEMBL
Y
BEFORE YOU
BEGIN
CONDITIONING GUIDELINES
TROUBLESHOOTING &
MAINTENANCE
LIMITED WARRANTY
Open
HARDWARE BAG 5
.
Install 2
BOLTS (I)
, 4
FLAT
WASHERS (j)
and 2
NYLON NUTS (K)
into the
BASE FRAME
as
shown in diagram.
Insert each
GUIDE ROD
into the
BASE FRAME
as shown in diagram.
Install rubber
BUMPER
onto each
GUIDE ROD
.
Install each
WEIGHT PLATE
onto
GUIDE RODS
NOTE
: Ensure that each
WEIGHT PLATE’
s selector pin slot faces downward.
Insert each
GUIDE ROD
into the corresponding hole in the
UPPER PULLEY ASSEMBLY
.
Secure
GUIDE RODS
in
UPPER PULLEY ASSEMBLY
using 2
BOLTS (I)
, 4
FLAT
WASHERS (j)
and 2
NYLON NUTS (K)
.
NOTE:
Ensure that each bolt is inserted through the hole at the top of the
GUIDE ROD
.
Tighten all hardware.
A
B
C
D
E
F
G
H
ASSEMBLY
STEP
FLAT WASHER (J)
Qty: 8
NYLON NUT (K)
Qty: 4
BUMPER
Qty: 2
BOLT (I)
Qty: 4
HARDWARE BAG 5 CONTENTS :
BUMPER
GUIDE ROD
WEIGHT PLATES
TOP WEIGHT PLATE
BAYONET
SELECTOR PIN
NYLON NUT (K)
FLAT WASHER (J)
UPPER PULLEY
ASSEMBLY
FLAT WASHER (J)
BOLT (I)
FLAT WASHER (J)
FLAT WASHER (J)
NYLON NUT (K)
BOLT (I)
BASE FRAME
Open
HARDWARE BAG
.
Remove nylon nut and threaded
screw from end of
CABLE A
.
Insert cable end into
LAT BAR
BRACKET
ASSEMBLY
pulley as
shown in diagram.
NOTE:
After passing through
first pulley bracket, thread
cable through
DUAL FLOATING
PULLEY BRACKET
then thread
back into
LAT BAR BRACKET
ASSEMBLY
.
Re-install threaded screw and
nylon nut before threading
cable into
TOP WEIGHT PLATE
.
NOTE:
Always maintain at least
½˝ of weight cable screw in
TOP WEIGHT PLATE
for saftey.
Screw the other end of
CABLE A
into
SINGLE FLOATING PULLEY
.
Remove nylon nut and threaded
screw from end of
CABLE B
.
Insert cable end into
BASE
FRAME
pulleys as shown in
diagram.
NOTE:
After passing through
first pulley bracket, thread
cable through
DUAL FLOATING
PULLEY BRACKET
.
After
CABLE B
routing is
complete replace threaded
end and nut onto cable end,
and install
SINGLE FLOATING
PULLEY
.
Attach
CABLE B
to
LEG
EXTENSION/CURL ARM CABLE
.
A
B
C
D
E
F
G
H
I
ASSEMBLY
STEP 7
CABLE A
Qty: 1
CABLE B
Qty: 1
HARDWARE BAG CONTENTS :
DUAL FLOATING
PULLEY BRACKET
SINGLE FLOATING
PULLEY BRACKET
CABLE A
SCREW AND NUT
LEG EXTENSION/
CURL ARM CABLE
TOP WEIGHT
PLATE
CABLE B
CABLE A
CABLE A
SINGLE FLOATING
PULLEY BRACKET
SXS_5.7_rev.1.1.indd 12-13
8/30/07 11:12:54 AM