BEFORE YOU
BEGIN
ASSEMBL
Y
ASSEMBL
Y
23
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
TREADMILL OPERA
TION
CONDITIONING GUIDELINES
TROUBLESHOOTING &
MAINTENANCE
LIMITED WARRANTY
TREADMILL OPERA
TION
ASSEMBL
Y
IMPORT
ANT
PRECAUTIONS
BEFORE YOU
BEGIN
Lets you create and reuse a perfect workout for you with specific speed, incline and time combination.
The ultimate in personal programming. Time-based goal.
1.
Once the
CUSTOM 1
or
2
program has been chosen, press
ENTER
2.
Choose the desired
TIME
using the
SPEED ARROW KEYS
and press
ENTER
.
3.
Choose the desired
SPEED
for each segment, using the
SPEED ARROW KEYS
and press
ENTER
. Note: You will need to press
ENTER
after each segment.
4.
Choose the desired
INCLINE
for each segment, using the
SPEED ARROW KEYS
and press
ENTER
. Note: You will need to press
ENTER
after each segment.
5.
Press
START
to begin your program. At this time, your program has been
successfully saved into memory, and can be used for future workouts.
•
To
RESET
your program information and delete it from memory, press and
hold the
ENTER
key for 5 seconds (after you have selected the
CUSTOM 1
or
2
program).
•
While using your saved program, you are able to adjust the speed or incline, but
any changes will not be saved.
PROGRAM:
CUSTOM 1 & 2
MANUAL
INTERVALS
ROLLING
WEIGHT LOSS
GOLF COURSE
RACE
CUSTOM 1
CUSTOM 2
THR ZONE 1
THR ZONE 2
VALLEY
TOUR
Содержание PERFORMANCE SERIES PST6
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