BEFORE
YOU
BEGIN
16
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
ASSEMBL
Y
BEFORE
YOU
BEGIN
TREADMILL
OPERA
TION
LIMITED
W
ARRANTY
TROUBLESHOOTING
&
MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBL
Y
TREADMILL
OPERA
TION
USING THE ODOMETER FUNCTION
HEART RATE
HANDLEBARS
Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your heart
rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register. When gripping
the pulse handlebars, do not grip tightly. Holding the grips tightly may elevate your blood pressure. Keep a loose,
cupping hold. You may experience an erratic readout if consistently holding the grip pulse handlebars. Make sure
to clean the pulse sensors to ensure proper contact can be maintained. (See page 32).
WIRELESS CHEST TRANSMITTER
(Chest strap included with PST8 only)
Prior to wearing the wireless chest transmitter on your
chest, moisten the two rubber electrodes with water. Center
the chest strap just below the breast or pectoral muscles,
directly over your sternum, with the logo facing out.
NOTE:
The chest strap must be tight and properly placed to receive
an accurate and consistent readout. If the chest strap is too
loose, or positioned improperly, you may receive an erratic
or inconsistent heart rate readout.
WARNING!
The heart rate
function is not a medical device. Various factors may affect
the accuracy of your heart rate reading. The heart rate reading
is intended only as an exercise aid.
BACKSIDE OF CHEST TRANSMITTER
APPLY MOISTURE HERE
USER 1/USER 2:
Logs User’s total accumulated distance of current workout.
- You will be prompted to select a
USER
during the final step in program set-up (See Page 17).
- Upon pressing either
USER 1
or
USER 2
and then
START
, the Display window will default to your current
accumulated workout’s distance.
-
NOTE:
If you do not select a
USER
and just press
START
, the Display window will default to program
distance. Neither
USER TRIP
or
USER TOTAL
will accumulate.
USER TRIP:
Logs User’s accumulated distance since the Trip feature was last reset.
- During your workout, press the
USER
button once and
TRIP
will be displayed.
- To reset
TRIP DISTANCE
, hold the
USER
button for 3 seconds.
TRIP DISTANCE
will reset to 0.0.
USER TOTAL:
Logs User’s total accumulated distance on the treadmill.
- During your workout, press the
USER
button twice and
TOTAL
will be displayed.
-
USER TOTAL
cannot be reset.
- During your workout, press the
USER
button 3 times to return to current program’s distance.
NOTE:
A User cannot be selected once a program has started.
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