ASSEMBL
Y
17
INTRODUCTION
ELLIPTICAL OPERA
TION
CONDITIONING GUIDELINES
TROUBLESHOOTING &
MAINTENANCE
LIMITED WARRANTY
ELLIPTICAL OPERA
TION
BEFORE YOU
BEGIN
IMPORT
ANT
PRECAUTIONS
ASSEMBL
Y
Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
A) MONITOR DISPLAY:
Speed, Time, Pulse, Distance, Level, Calories and Program Profiles.
B) START/STOP:
Press to start/pause/end your workout. Hold for 2 seconds to reset the elliptical.
C) ENTER:
Used to set your program.
D) PROGRAM SELECT:
Used to select your program.
E) UP/DOWN ARROW KEYS:
Used to adjust resistance.
F) BEEP ON/OFF:
Used to turn off resistance change indicator sound (Note: does not turn off speakers).
G) ONE-TOUCH RESISTANCE KEYS:
Used to reach desired resistance more quickly.
H) WORKOUT CHART:
Goal oriented program that tracks workout progress over 6 weeks.
I) FAN BUTTON:
Used to adjust fan to 3 speed levels.
J) FAN:
Personal workout fan.
K) SPEAKERS:
Music plays through speakers when your personal music player is connected to console.
(Adapter jack located on back of console. Music player to console connection wire is included.)
L) READING RACK/MUSIC PLAYER HOLDER:
Holds reading material or music player.
4.2E CONSOLE DISPLAY
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