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ARE THE SOUNDS MY UPRIGHT BIKE MAKES NORMAL?

Our upright bikes are some of the quietest available because they use belt drives and friction free
magnetic resistance. We use the highest grade bearings and belts to minimize noise. However,
because the resistance system itself is so quiet, you will occasionally hear other slight mechanical nois-
es. Unlike older, louder technologies, there are no fans, friction belts, or alternator noises to mask
these sounds on our upright bikes. These mechanical noises, which may or may not be intermittent, are
normal and are caused by the transfer of significant amounts of energy to a rapidly spinning fly-
wheel. All bearings, belts and other rotating parts will generate some noise which will transmit
through the casing and frame. It is also normal for these sounds to change slightly during a workout
and over time because of thermal expansion of the parts.

WHY IS THE UPRIGHT BIKE I HAD DELIVERED LOUDER THAN THE ONE AT THE
STORE?

All fitness products seem quieter in a large store showroom because there is generally more back-
ground noise than in your home. Also, there will be less reverberation on a carpeted concrete floor
than on a wood overlay floor. Sometimes a heavy rubber mat will help reduce reverberation through
the floor. If a fitness product is placed close to a wall, there will be more reflected noise.

HOW LONG WILL THE DRIVE BELT LAST?

The computer modeling we have done indicated virtually thousands of maintenance free hours. Belts
are now commonly used in far more demanding applications such as motorcycle drives.

CAN I MOVE THE UPRIGHT BIKE EASILY
ONCE IT IS ASSEMBLED?

Your Horizon Fitness upright bike has a pair of transport wheels built into the front legs. It is easy to
move your upright bike by rolling it on the front transport wheels. It is important that you place your
Horizon Fitness upright bike in a comfortable and inviting room. Your upright bike is designed to use
minimal floor space. Many people will place their upright bikes facing the TV or a picture window. If
at all possible, avoid putting your upright bike in a unfinished basement. To make exercise a desir-
able daily activity for you, the upright bike should be in a attractive setting.

C O M M O N   P R O D U C T   Q U E S T I O N S

CHOOSING YOUR TIME

Press the ‘SET TIME’ button on the console to select your workout time (time is set in 1 minute incre-
ments).

STARTING YOUR WORKOUT

Start pedaling, the console will automaticly begin counting down.

FINISHING YOUR WORKOUT

Remember to gradually slow down your pace before stopping your workout. After you have finished
your workout, the console will ‘beep’ several times to let you know your workout is finished.

P R O G R A M M I N G

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elite upright bike owner’s guidev1.1.qxd  10/13/2003  12:54 PM  Page 12

Содержание ELITE 2.0B

Страница 1: ...ELITE 2 0B ELITE 3 0B Owner s Guide HORIZON FITNESS 800 BURTON BOULEVARD DEFOREST WISCONSIN 53532 phone 1 888 993 3199 fax 1 608 842 1660 www horizonfitness com elite upright bike owner s guidev1 1 q...

Страница 2: ...on the product at one of its authorized service centers An Horizon Fitness authorized service center must receive all products for which a warranty claim is made These products must be received with a...

Страница 3: ...vers Service should be per formed only by an authorized Horizon Fitness service provider Never operate this upright bike if it has a damaged cord or plug if it is not working properly if it has been d...

Страница 4: ...mounting or dismounting the machine OPERATION It is essential that your upright bike is used only indoors in a climate controlled room If your upright bike has been exposed to colder temperatures or h...

Страница 5: ...bike is a tremendously effective tool for achieving your personal fitness goals Regular use of your Horizon Fitness upright bike can improve the quality of your life in so many ways Here are just a fe...

Страница 6: ...el name located under the console mast boot and enter it in the space provided below Refer to this number when calling for service and also enter this serial number on your Warranty Card and in your o...

Страница 7: ...left ankle with your left hand and hold your foot against the back of your thigh for a count of 15 seconds Repeat with your right ankle and hand and contin ue alternating for a total of 8 repetitions...

Страница 8: ...ise program at low intensity Aerobic exercise does not have to be painful to be beneficial There are two ways to measure your exercise intensity The first is by monitoring your heart rate see page 20...

Страница 9: ...Wipe down the upright bike with a damp cloth Never use solvents as they can cause damage to the upright bike Inspect the power cord If the power cord is damaged contact Horizon Fitness Make sure the...

Страница 10: ...news What s more impor tant is that it s a time that allows you to keep a schedule and a time when you won t be interrupted If you are to be successful with your fitness program you have to make it a...

Страница 11: ...close to a wall there will be more reflected noise HOW LONG WILL THE DRIVE BELT LAST The computer modeling we have done indicated virtually thousands of maintenance free hours Belts are now commonly u...

Страница 12: ...hmia Anyone with arteriosclerosis or peripheral circulation disorder Anyone whose skin on the measuring palms is especially thick Note Outside interference sources such as computers motors and fluores...

Страница 13: ...nd verify that the heart rate cables are attached properly mak ing sure that the cables are securely inserted into the console SOLUTION If you are using the chest strap there may be a poor connection...

Страница 14: ...age current level of conditioning and personal fitness goals The American Heart Association recommends working out at a Target Heart Rate Zone of between 60 and 75 of your maximum heart rate See the...

Страница 15: ...ing section WARNING The heart rate function is not a medical device Various factors may affect the accuracy of your heart rate reading The heart rate reading is intended only as an exercise aid M O N...

Страница 16: ...that you will be able to exercise at throughout the majority of your workout To adjust the target heart rate press the up or down but tons Once you have chosen your target heart rate wait for five se...

Страница 17: ...RAM To choose a program press the quick program key The program profile lights will show you which pro gram you have selected Once you choose a pro gram wait for 5 seconds and you will see the resista...

Страница 18: ...RAM To choose a program press the quick program key The program profile lights will show you which pro gram you have selected Once you choose a pro gram wait for 5 seconds and you will see the resista...

Страница 19: ...that you will be able to exercise at throughout the majority of your workout To adjust the target heart rate press the up or down but tons Once you have chosen your target heart rate wait for five se...

Страница 20: ...ing section WARNING The heart rate function is not a medical device Various factors may affect the accuracy of your heart rate reading The heart rate reading is intended only as an exercise aid M O N...

Страница 21: ...age current level of conditioning and personal fitness goals The American Heart Association recommends working out at a Target Heart Rate Zone of between 60 and 75 of your maximum heart rate See the...

Страница 22: ...nd verify that the heart rate cables are attached properly mak ing sure that the cables are securely inserted into the console SOLUTION If you are using the chest strap there may be a poor connection...

Страница 23: ...hmia Anyone with arteriosclerosis or peripheral circulation disorder Anyone whose skin on the measuring palms is especially thick Note Outside interference sources such as computers motors and fluores...

Страница 24: ...close to a wall there will be more reflected noise HOW LONG WILL THE DRIVE BELT LAST The computer modeling we have done indicated virtually thousands of maintenance free hours Belts are now commonly u...

Страница 25: ...news What s more impor tant is that it s a time that allows you to keep a schedule and a time when you won t be interrupted If you are to be successful with your fitness program you have to make it a...

Страница 26: ...Wipe down the upright bike with a damp cloth Never use solvents as they can cause damage to the upright bike Inspect the power cord If the power cord is damaged contact Horizon Fitness Make sure the...

Страница 27: ...ise program at low intensity Aerobic exercise does not have to be painful to be beneficial There are two ways to measure your exercise intensity The first is by monitoring your heart rate see page 20...

Страница 28: ...left ankle with your left hand and hold your foot against the back of your thigh for a count of 15 seconds Repeat with your right ankle and hand and contin ue alternating for a total of 8 repetitions...

Страница 29: ...el name located under the console mast boot and enter it in the space provided below Refer to this number when calling for service and also enter this serial number on your Warranty Card and in your o...

Страница 30: ...bike is a tremendously effective tool for achieving your personal fitness goals Regular use of your Horizon Fitness upright bike can improve the quality of your life in so many ways Here are just a fe...

Страница 31: ...mounting or dismounting the machine OPERATION It is essential that your upright bike is used only indoors in a climate controlled room If your upright bike has been exposed to colder temperatures or h...

Страница 32: ...vers Service should be per formed only by an authorized Horizon Fitness service provider Never operate this upright bike if it has a damaged cord or plug if it is not working properly if it has been d...

Страница 33: ...on the product at one of its authorized service centers An Horizon Fitness authorized service center must receive all products for which a warranty claim is made These products must be received with a...

Страница 34: ...ELITE 2 0B ELITE 3 0B Owner s Guide HORIZON FITNESS 800 BURTON BOULEVARD DEFOREST WISCONSIN 53532 phone 1 888 993 3199 fax 1 608 842 1660 www horizonfitness com elite upright bike owner s guidev1 1 q...

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